Ranked #1
Ep.007 30 Days to Healthy Living
Ep.007 30 Days to Healthy Living
If I could get EVERYONE to do just one simple 30 day program with me... this would be it. Detail, Education, REAL Food -... Read more
7 Jan 2022
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42mins
Ranked #2
Ep.006 Getting BACK at it.
Ep.006 Getting BACK at it.
Getting out of routine is easy, but getting back on track seems to brings many more hurdles. This episode I break down t... Read more
19 Oct 2021
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44mins
Ranked #3
Ep.005 Modern Day Alpha - Wes Castle
Ep.005 Modern Day Alpha - Wes Castle
Today's episode is one i've been looking forward to since we started this! I get a chance to sit down with my great frie... Read more
4 Oct 2021
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1hr 29mins
Ranked #4
Ep.004 Picky Eating
Ep.004 Picky Eating
I give my take on WHAT being a picky eater actually might be stemming from and what we can do to WORK around it! Because... Read more
27 Sep 2021
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1hr 10mins
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Ranked #5
Ep.003 Successful @ Home Birth - Jenna Bland
Ep.003 Successful @ Home Birth - Jenna Bland
This episode includes my wife and brand new mother, Jenna Bland! Come along as we tell the story of the beautiful chaos... Read more
2 Sep 2021
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1hr 54mins
Ranked #6
Ep.002 - First Time Dad - Derek Ade
Ep.002 - First Time Dad - Derek Ade
An episode that was extremely time sensitive and something I really wanted to get out! This episode I chat with my child... Read more
25 Aug 2021
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40mins
Ranked #7
Ep.001 How to Approach Injuries, Setting expectations for recovery
Ep.001 How to Approach Injuries, Setting expectations for recovery
Welcome to the pilot episode of the "Starter Pack Podcast"! This episode we take a topic that seems daunting and put tog... Read more
17 Aug 2021
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44mins
