Cover image of The Stewardship of YOU with Greg Darley

The Stewardship of YOU with Greg Darley

A podcast to help busy leaders, entrepreneurs, and creatives get healthy. Learn ways to improve your focus, boost your immunity, lower stress, improve health, and increase your energy for all you are ... Read more

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Blake Stanley: "You can always find something healthy in a gas station", and more gems like this!

Blake Stanley: "You can always find something healthy in a gas station", and more gems like this!

On today's episode we have a special guest. Blake Stanley is the Executive Pastor at 3Circle Church in Fairhope Alabama.... Read more

11 Aug 2021

39mins

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Brian Hughes: The Power to Turn Down Donuts and other gems of leading and staying healthy

Brian Hughes: The Power to Turn Down Donuts and other gems of leading and staying healthy

Today's Episode we talk with Brian Hughes. He is the founding and Senior Pastor of Passion Community Church.  A pastor f... Read more

12 Jul 2021

40mins

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A Guided Mindfulness Session

A Guided Mindfulness Session

Today's Episode continues our series on mindfulness with a simple guided exercise. Whether you are starting out or a sea... Read more

5 Jul 2021

13mins

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How to start a mindfulness practice (Part 2 of 2)

How to start a mindfulness practice (Part 2 of 2)

Today's Episode continues our series on mindfulness. Last episode looked at why you should have a mindfulness practice, ... Read more

28 Jun 2021

14mins

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Why ALL faith leaders should practice mindfulness (Part 1/2)

Why ALL faith leaders should practice mindfulness (Part 1/2)

In today's episode...I share some of the reasons I started a mindfulness practice. I assumed I knew what it was and it w... Read more

21 Jun 2021

10mins

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The Most Important Step to Getting Healthier and Having Great Energy!

The Most Important Step to Getting Healthier and Having Great Energy!

In today's episode, we look at the most important step you can take as a leader to get healthier and have better energy.... Read more

14 Jun 2021

10mins

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Jeff Lopes: Making health a priority as a leader, entrepreneur, and dad.

Jeff Lopes: Making health a priority as a leader, entrepreneur, and dad.

Jeff Lopes is a proud father of two, a husband, and a entrepreneur for the past 25 years. Jeff has founded numerous comp... Read more

1 Jun 2021

35mins

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The S.A.I.D. Principle. Why Switching Up Your Workout will Boost Results

The S.A.I.D. Principle. Why Switching Up Your Workout will Boost Results

Today's Episode is a quick lesson to help improve your physical health. We discuss the importance of the switching up wo... Read more

28 May 2021

8mins

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Daniel Floyd: Founding Pastor of Lifepoint Church

Daniel Floyd: Founding Pastor of Lifepoint Church

Today's Episode is with Daniel Floyd.Pastor Daniel is the founding and Senior Pastors of Lifepoint Church in Fredericksb... Read more

17 May 2021

42mins

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5 Daily Habits to Help Mitigate the Damage of Stress

5 Daily Habits to Help Mitigate the Damage of Stress

Today’s Episode is a quick lesson to help improve all 4 areas of our health. (physical, mental, emotional, or spiritual)... Read more

10 May 2021

14mins

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