MHM Episode 59: How Eating Healthy Makes you Mentally Healthy
MHM Episode 59: How Eating Healthy Makes you Mentally Healthy
In this episode Host Justin Lewis, LMFT talks with Steve Sherling about the importance of having healthy eating habits. ... Read more
7 Nov 2021
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MHM Episode 58: Why Sports Fans are so Fanatical
MHM Episode 58: Why Sports Fans are so Fanatical
In this episode Host Justin Lewis, LMFT talks with Dr. Dan Wann from Murray State University about sports fandom. In th... Read more
7 Oct 2021
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MHM Episode 57: Keeping Sanity as a Journalist
MHM Episode 57: Keeping Sanity as a Journalist
In this episode Host Justin Lewis, LMFT talks with Jennifer Horbelt from WPSD Local 6 about how she keeps her sanity as ... Read more
8 Sep 2021
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MHM Episode 56: Personal Story of Grief with CJ Blair
MHM Episode 56: Personal Story of Grief with CJ Blair
Host Justin Lewis, LMFT talks with CJ Blair about how she grieved the loss of her father. In this Episode you will lear... Read more
17 Aug 2021
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MHM Episode 54: The Importance of Resiliency
MHM Episode 54: The Importance of Resiliency
Mapping Healthy Podcast: Episode 54: The Importance of ResilienceIn this episode Host Justin Lewis, LMFT talks with Chri... Read more
18 Jul 2021
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MHM Episode 53: The Value of Workplace Culture
MHM Episode 53: The Value of Workplace Culture
In this episode Host Justin Lewis, LMFT talks with Craig Felker from Paducah Bank about how the workplace can have an im... Read more
22 Jun 2021
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MHM Episode 52: How to Manage Social Media Use
MHM Episode 52: How to Manage Social Media Use
Mapping Healthy Podcast: MHM Episode 52: How to Manage Social Media UseIn this episode Host Justin Lewis, LMFT talks wit... Read more
3 Jun 2021
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MHM Episode 51: Why You Should Celebrate Good Times
MHM Episode 51: Why You Should Celebrate Good Times
MHM Episode 51: Why You Should Celebrate Good TimesIn this episode Host Justin Lewis, LMFT talks with Katie Englert from... Read more
19 May 2021
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MHM Episode 50: How to Create Happy and Connected Relationships
MHM Episode 50: How to Create Happy and Connected Relationships
In this episode Host Justin Lewis, LMFT talks with Abby Medcalf.Abby is a relationship maven, psychologist, author, podc... Read more
5 May 2021
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MHM Episode 48: Socioeconomic Connection to Drug and Alcohol Abuse
MHM Episode 48: Socioeconomic Connection to Drug and Alcohol Abuse
Mapping Healthy Podcast: Episode 48 Socioeconomic Connection to Drug and Alcohol AbuseIn this episode Host Justin Lewis,... Read more
6 Apr 2021
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