Cover image of I Quit ____ and Started Running

I Quit ____ and Started Running

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome... Read more

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205: Meet My TriBe

205: Meet My TriBe

In today's Episode, I am excited to introduce you to some of my favorite people on the planet. This is my running, cycli... Read more

22 Dec 2020

1hr 10mins

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MY RACE Series - EP 3: 7 Marathons, 7 Continents, 7 Days

MY RACE Series - EP 3: 7 Marathons, 7 Continents, 7 Days

Welcome to Episode 3 of the “MY RACE series”.  Have you ever heard of the World Marathon Challenge? In this race, you ge... Read more

7 Dec 2020

1hr 40mins

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204: A Chat with my BFF Shannon Rahlves about Life and Running

204: A Chat with my BFF Shannon Rahlves about Life and Running

My guest today is one of my best friends, Shannon Rahlves. Sister of Worldcup Skier and Olympian Daron Rahlves, Shannon ... Read more

23 Nov 2020

1hr 1min

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203: BethAnn Telford: Running with Brain Cancer

203: BethAnn Telford: Running with Brain Cancer

BethAnn Telford from Fairfax, VA has been an athlete her whole life and started running when she moved to Washington DC ... Read more

16 Nov 2020

1hr 11mins

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202: MS Might Take my Eyesight But it's Not Taking Away my Spirit

202: MS Might Take my Eyesight But it's Not Taking Away my Spirit

Kevin Maijer from Bunschoten, the Netherlands is 28 years old and earlier this year, he was diagnosed with Multiple Scle... Read more

9 Nov 2020

46mins

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201: From Shooting Up to Shooting for Kona

201: From Shooting Up to Shooting for Kona

Kicking off Season 2 is today's guest, Noel Mulkey from Tulsa, OK. If you follow Noel on social media, you know the kind... Read more

2 Nov 2020

1hr

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MY RACE Series - EP 2: You know how Runners say "I'm just trying not to die". I actually did die.

MY RACE Series - EP 2: You know how Runners say "I'm just trying not to die". I actually did die.

On the morning of May 16, 2010, Ken Byk headed out of his house in Menlo Park to run the 99th Bay to Breakers, an annual... Read more

7 Sep 2020

1hr 7mins

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112. I quit eating, started running and lost half my body weight within 1 year

112. I quit eating, started running and lost half my body weight within 1 year

I don’t think I could find a better story to close out season 1 of I Quit ___ and Started Running. Craig from Blackburn,... Read more

17 Aug 2020

49mins

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111. When I drank, I worked out to stay fit. Now I run to stay healthy.

111. When I drank, I worked out to stay fit. Now I run to stay healthy.

Jake is 27 years old and up until recently has battled with alcoholism fueled by anxiety that, according to him, was mos... Read more

10 Aug 2020

56mins

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MY RACE Series - EP 1: A 6-day marathon through the Moroccan Sahara

MY RACE Series - EP 1: A 6-day marathon through the Moroccan Sahara

Welcome to episode 1 of my new sub-series titled “MY RACE”. Starting today, August 3 and going forward, every first Mond... Read more

3 Aug 2020

46mins

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