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Badass B in a Pod

Badass B in a pod is a sacred space where you will hear heartfelt conversations highlighting the journeys of the badass b’s in KCMO and beyond. We dive deep into the world of wellness, the metaphysica... Read more

Ranked #1

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Badass B: Episode 67: Shanna Hutcheson: How to Win at Wellness

Badass B: Episode 67: Shanna Hutcheson: How to Win at Wellness

Shanna Hutcheson, RD LD, BADASS B of Wellness For the Win shares her insight on intuitive eating, what the world needs n... Read more

4 Aug 2018

36mins

Ranked #2

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Badass B: Episode 65: Lauren Gonzales: Real Talk

Badass B: Episode 65: Lauren Gonzales: Real Talk

Season 1 finale episode is a solo chat on mental health awareness; my dance with depression, with a little bit of "real ... Read more

9 Jun 2018

14mins

Ranked #3

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Badass B: Episode 66: Lauren Gonzales: Get in the Flow!

Badass B: Episode 66: Lauren Gonzales: Get in the Flow!

Welcome to Season 2, frands! It's a mini-sode featuring yours truly and together we breathe and talk about the new seaso... Read more

28 Jul 2018

10mins

Ranked #4

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Badass B: Episode 72: Taylor Deeds: You are Beautifully Strong

Badass B: Episode 72: Taylor Deeds: You are Beautifully Strong

Taylor Deeds, KCMO personal trainer & yoga instructor, a self-proclaimed "foodie who is learning to deal with her v... Read more

3 Mar 2019

43mins

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Ranked #5

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Badass B: Episode 71: Lauren Gonzales: Love Like You Love Yourself

Badass B: Episode 71: Lauren Gonzales: Love Like You Love Yourself

Join me in a mini self-love meditation and then let's talk about why you should love like you love yourself!Mentions:Sup... Read more

16 Feb 2019

12mins

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