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Everyday Systems Podcast

Simple, commonsense self-improvement systems

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Everyday Systems #67: Demogorgon Whack-a-mole

Everyday Systems #67: Demogorgon Whack-a-mole

What to do when your appetites keep routing around your rules to contain them

9 Jul 2022

26mins

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Everyday Systems #66: Right Relationship with Robots

Everyday Systems #66: Right Relationship with Robots

Technology for habits, and habits for technology. Also a story about my Roomba.

3 Jun 2022

20mins

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Everyday Systems #65: Mindful Bagful

Everyday Systems #65: Mindful Bagful

A lighthearted Jedi mind trick for calming yourself down in certain mundane situations

30 Apr 2022

8mins

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Everyday Systems #64: State of the Systems 20201 Part 3: (Meta)

Everyday Systems #64: State of the Systems 20201 Part 3: (Meta)

Meta Systems are systems for managing other systems: to track and boster them. Personal Punchcards, The Life Log, Mantra... Read more

30 Mar 2022

35mins

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Everyday Systems #63: State of the Systems 2021, Part 2 (Soul)

Everyday Systems #63: State of the Systems 2021, Part 2 (Soul)

Soul systems are systems for detaching yourself from the frenzy of everyday life to reflect, for learning, for recoverin... Read more

28 Feb 2022

28mins

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Everyday Systems #62: State of the Systems 2021, Part 1 (Body & Spirits)

Everyday Systems #62: State of the Systems 2021, Part 1 (Body & Spirits)

2021 was miserable in most respects, but it’s been another fantastic opportunity to test the true mettle of Everyday Sys... Read more

14 Jan 2022

23mins

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Everyday Systems #61: VC Cat

Everyday Systems #61: VC Cat

An inspiringly ridiculous image to ward off the dreaded "what the hell" effect.

6 Dec 2021

10mins

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Everyday Systems #60:The Study Habit, Part 2 (Behavioral)

Everyday Systems #60:The Study Habit, Part 2 (Behavioral)

Specific techniques for making study a daily habit

15 Nov 2021

31mins

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Everyday Systems #59: The Study Habit

Everyday Systems #59: The Study Habit

How to go from "study=cramming" to making learning a lifelong habit

4 Oct 2021

14mins

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Everyday Systems #58: Loose Lips Sink Ships

Everyday Systems #58: Loose Lips Sink Ships

A helpful image from WWII propaganda to keep you from sabotaging your self-improvement efforts with premature talk.

14 Sep 2021

5mins

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