Ep. 10 - How Can I Achieve Happiness?
Ep. 10 - How Can I Achieve Happiness?
In this episode of Donut Talks, we talk about what it really means to be happy.--- This episode is sponsored by · Anchor... Read more
8 Mar 2021
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11mins
EP. 9 - Losing Ourselves To Be "The One"
EP. 9 - Losing Ourselves To Be "The One"
In this episode of Donut Talks, we take a look at why we tend to abandon ourselves in order to be chosen or accepted. --... Read more
1 Mar 2021
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9mins
EP. 8 - Emotionally Unavailable People: Why Am I Attracted To Them & How Do I Stop?
EP. 8 - Emotionally Unavailable People: Why Am I Attracted To Them & How Do I Stop?
On this episode of Donut Talks, we explore why we tend to gravitate towards emotionally unavailable people and how to br... Read more
15 Feb 2021
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7mins
EP. 7 - Trauma Bonding: What Is It & How Can We Heal From It?
EP. 7 - Trauma Bonding: What Is It & How Can We Heal From It?
In this episode of Donut Talks, we discuss what "trauma bonding" is, where it stems from, and steps to take in order to ... Read more
8 Feb 2021
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20mins
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EP. 6 - Why We Obsess Over Ex-Partners
EP. 6 - Why We Obsess Over Ex-Partners
In this episode of Donut Talks, we explore the reasons why we tend to obsess over ex-partners. Give it a listen, you may... Read more
1 Feb 2021
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13mins
EP. 5 - Why Love Makes Us Do "Crazy" Things & Unmet Emotional Needs
EP. 5 - Why Love Makes Us Do "Crazy" Things & Unmet Emotional Needs
On this episode of Donut Talks, we discuss two topics: why love makes us do "crazy" things and unmet emotional needs. --... Read more
25 Jan 2021
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19mins
EP. 4 - Grief, Loss, & Attachment Wounds ft. Charleen Meyer
EP. 4 - Grief, Loss, & Attachment Wounds ft. Charleen Meyer
Charleen Meyer, MA, LMFT, ATR, SEP is a licensed marriage and family therapist, art therapist, and Somatic Experiencing ... Read more
18 Jan 2021
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19mins
EP. 3 - Are You A Narcissist? Most Likely. Here's Why.
EP. 3 - Are You A Narcissist? Most Likely. Here's Why.
On this episode, we explore our narcissistic wounds.--- This episode is sponsored by · Anchor: The easiest way to make a... Read more
11 Jan 2021
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14mins
EP. 2 - What Is Self-Love & How Can I Practice It?
EP. 2 - What Is Self-Love & How Can I Practice It?
On this episode, we touch on what self-love is and ways we can practice it. There's more to self-love than doing face-ma... Read more
4 Jan 2021
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13mins
EP. 1 - Why Do We Repeat Relationship Patterns?
EP. 1 - Why Do We Repeat Relationship Patterns?
On this episode of Donut Talks, we dive into some of the main reasons we tend to repeat relationship patterns and how to... Read more
30 Dec 2020
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12mins
