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Education
Alternative Health
Health & Fitness

Conscious Collective Podcast

Updated 15 days ago

Education
Alternative Health
Health & Fitness
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A bi-weekly series of imperfect but raw and honest conversations to empower you to unlock your full potential and align to your unique purpose. Join Heanney, a women's wellness and habit coach with special guests, as they dive deep into topics around health and wellness, creating long-lasting habits, mastering your mindset, transformation stories, relationships, motherhood, self-growth...that will inspire you to raise your consciousness, and provide you with the tools you need to live your life with intention. Above all, to remind you that you are not alone in this journey. Let's begin this conscious journey together...For wellness and habit coaching programs, check out www.heanney.com Get to know your host on Instagram @heanney

Read more

A bi-weekly series of imperfect but raw and honest conversations to empower you to unlock your full potential and align to your unique purpose. Join Heanney, a women's wellness and habit coach with special guests, as they dive deep into topics around health and wellness, creating long-lasting habits, mastering your mindset, transformation stories, relationships, motherhood, self-growth...that will inspire you to raise your consciousness, and provide you with the tools you need to live your life with intention. Above all, to remind you that you are not alone in this journey. Let's begin this conscious journey together...For wellness and habit coaching programs, check out www.heanney.com Get to know your host on Instagram @heanney

iTunes Ratings

4 Ratings
Average Ratings
4
0
0
0
0

iTunes Ratings

4 Ratings
Average Ratings
4
0
0
0
0

Best weekly hand curated episodes for learning

Cover image of Conscious Collective Podcast

Conscious Collective Podcast

Latest release on Dec 04, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 15 days ago

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Ep. 19 All About CBD and RESET Bioscience With Matt Reid

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You’ve heard about CBD. But what is it, and why has it taken the world by storm? I’ve been experimenting with weaving CBD into my morning ritual as a holistic approach to managing anxiety and am amazed by the results so far – especially since using RESET Bioscience CBD.

Join me in this fascinating episode as I dive into all things CBD with RESET Bioscience founder Matt Ried, and share my own personal experience adding it to my daily wellness ritual. In this conversation, he guides us through the science behind CBD, the difference between RESET and other CBD brands on the market, what to look out for when deciding between brands and products, the research around mental health and so much more.

Matt has had such an interesting and inspiring journey. Not only is he a founder of RESET Bioscience, but he is also a passionate environmental entrepreneur sitting on the board of directors for two charities, and currently launching a third. He was part of the team behind award-winning documentary film A Plastic Ocean and is about to release a new documentary film called The Last Glaciers driving awareness about climate change.  

You won’t want to miss out on:

  • How Matt’s quest for creating a healthy, balanced life inspired him to look deeper into CBD oil and creating RESET Bioscience
  • Why CBD is a gift from nature and a “tonic to the world we live in today”
  • The remarkable way RESET CBD marries plant medicine and science by making the benefits of CBD more accessible to the body
  • Is CBD a drug? Matt debunks all the myths and explains the difference between CBD, hemp, cannabis and cannabinoids.
  • Where does CBD come from, and what does it do? 
  • What to look out for when you’re buying CBD 
  • My own personal journey into discovering CBD and how I incorporate it into my wellness ritual
  • What sets RESET Bioscience CBD apart from other products on the market
  • Why it’s so crucial to analyse the source of the CBD you buy
  • How CBD can help with inflammation and pain management, including menstrual cramps
  • How CBD can help with stress and anxiety  
  • How is it possible to take it in the morning with coffee, and also in the evening before bed?
  • Matt shares how he uses CBD in his own life
  • A behind-the-scenes peek at some new CBD innovations Matt and his team are working on

And SO much more!

I hope you love listening to this eye-opening conversation with Matt as much as I enjoyed having it.

ALSO… don’t miss out on Matt’s award-winning environmental documentary film, A Plastic Ocean, and check out the teaser to his latest project, The Last Glaciers, highlighting what might be humanity’s biggest challenge yet.

Have you always been curious about CBD? Is it part of your daily ritual? I’d love to hear what your ritual looks like!

To learn more about CBD, including all the juicy science behind it, make sure to explore www.resetbioscience.com.

Matt's Book Recommendations: 

Enter discount code “MATT25” to enjoy 25% off all RESET Bioscience products. 

Follow RESET Bioscience on Instagram

Connect with me on Instagram @heanney

Sign up for my new 8-week program Body Love & Freedom designed to help you transform the way you think and feel about your body. Starts 11th January 2021!

Dec 04 2020

1hr 12mins

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Rank #2: Ep. 18 How To Get Through Fourth Trimester With Midwife Aliza & Mama Shay

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In this episode, I saw down with midwife Aliza from Bumbnbubs and Shay, mama to her beautiful boy to have a raw and honest conversation where we drew back the curtains to chat about a topic we are all deeply passionate about - The Fourth Trimester.

From what mine and Shay's personal experiences looked like and the lessons we learned, to Aliza's professional advice and knowledge on how you should prepare for this crucial transition period to motherhood, and everything in between. 

Nov 19 2020

1hr 10mins

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Rank #3: Ep.17 Quit The 9-5 Job and Get To Know Your Soulful Purpose with Alexandria Maria

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I was pinching myself after recording this episode with Alexandria, that I am fortunate enough to connect with incredible women like her. Alexandria is an empowerment coach and business mentor for aspiring entrepreneurs. She has an incredibly inspiring story simply because it is so relatable, especially in times like these. When so many of us are reassessing the jobs we are working in or realising their jobs no longer serve them. Many others have unfortunately lost their jobs and are living in fear…

In this episode, Alexandria and I went super deep talking about how to navigate through redundancy during COVID and taking those first steps to leave your 9-5, work through fears of the unknown and come back to a place of alignment in your life.

Oct 30 2020

57mins

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Rank #4: Ep.16 10 Healthy Boundaries With Your Phone

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It has been just over a decade since smartphones entered our lives, but we’re beginning to suspect that their impact on our lives might not be entirely good. We feel busy but ineffective. More connected than ever, yet just as lonely. The same technology that gives us a taste of freedom can also feel like a leash and it raises the question of who’s actually in control.

We all love our phones, but we often hate the way they make us feel. And no one seems to know what to do about it.

The problem isn’t smartphones themselves and I share what the problem actually is and why these boundaries can help you cultivate a better relationship with your phone. 

If you think of anybody who would benefit from this episode, please share the love. Feel free to screenshot and tag me with your biggest takeaways from this episode, I would love to connect with you!

Find out all the links and resources I mention on this episode in the show notes here

Get to know me behind this mic on Instagram

Find out more about Conscious Wellness Coaching programs here.

Oct 16 2020

34mins

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Rank #5: Ep. 15 Motherhood, Unfiltered After 3 Pregnancies in 3 Years with Nav Kumari

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This episode is for all my beautiful Conscious mamas. I figured I can't be the only one who wonders what motherhood really looks like with more than one kid. So I sat down with Nav, (virtually of course) who has experienced 3 pregnancies in 3 years, to have a real honest chat about what life looks like. 

Sep 17 2020

1hr 5mins

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Rank #6: Ep.14 7 Ways To Improve Your Relationship During A Global Pandemic

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I feel you, 2020 has been hard on relationships of any kind. Whether you notice a disconnect with your partner lately, or more bickering and disagreements than usual, tune in to discover the 7 simple things that I am currently working on in my relationship that has been game changers for our marriage. 

Get to know me behind this mic on Instagram

Find out more about Conscious Wellness Coaching programs here.

Sep 04 2020

38mins

Play

Rank #7: Ep. 13 Guided Manifestation Meditation With Rachel Fearnley

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As a bonus to our Conscious Conversation in Episode 12, Abundance Coach Rachel Fearnley shares this manifestation mediation to help open you up to allow more abundance into your life.

This meditation is best to practice daily for 30 days to really see the benefit of this style of meditation.

I hope you enjoy this as much as I do.

Hxx

Aug 21 2020

19mins

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Rank #8: Ep. 12 How to Become An Abundance Magnet With Rachel Fearnley

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I have been working with a business mentor this year, and I have to say, not only has my business grown and also in the direction that I always dreamed of. I have also grown spiritually and mentally in a way I did not expect going into business coaching. I actually thought that working with a business mentor meant structures and strategies and financial plans but it has been quite a self development journey so far and it’s been around mindset. I am still a long way to go but you know me by now, I am all about sharing my tips and tricks, tools and experiences ESPECIALLY when they lead you to live the life that you desire!

In this episode, Rachel and I go deep around manifestation and abundance 101. Think money mindset, lightwork and shadow work, how to attract more financial abundance, how spirituality and wealth go hand in hand, the steps and the tools to manifesting the life you TRULY desire.

Rachel wears many different hats, she is a mother, an abundance and mindset coach, an ocean-loving yogi, retreat owner, a clear seer and speaker of truth, an eternal student and wellness advocate, a wisdom keeper with a deep-seated passion for living an abundant, integral and aligned life. Rachel is on a mission to teach the world the power of manifestation and the universal laws to create the life you deserve to have.

You don’t want to miss out on:

  • How letting go of her rigid morning ritual and stepping into her feminine energy has changed her mornings

  • Her INSPIRING story and the journey that has to lead her to base herself in Bali and now coaching

  • What positive impact Rachel has had on my personal journey since the first day we met in her Pineapple House Retreat

  • How we are subconsciously manifesting every single day

  • For as long as she can remember, she has been calling things into her life and manifesting the life that she has

  • What is Universal Law of polarity and how it works

  • How her recent reconnection with her daughter’s father leads her to her aha moment

  • mic drop moment - the meaning we attach to money

  • What is your current relationship like with money and what that says about your money story

  • How to acknowledge your money story and how to shift it from there

  • My daily habit to elevate my vibration each day and how it has shifted my days

  • What people are not actually getting from The Secret (The Law Of Attraction), and how you can supercharge your manifestation powers

  • How important is it to be looking after our physical, emotional, mental body to attract abundance

  • Questions to ask yourself before you even begin to try and bring your desired life in

  • What do you do if your circle of friends and family are not on the same path as you?

SO SO SO MUCH MORE GOODNESS!

Book Recommendation: Witch: Unleashed. Untamed. Unapologetic

Follow Rachel on Instagram Join The Whole Health Project for classes, workshops and talks from practitioners around the world, all on a donation basis. Find out how you can work with Rachel here.

Follow your host - Heanney on Instagram: @heanney

For more about me and my wellness programs, check out my website.

Aug 21 2020

1hr 27mins

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Rank #9: Ep. 11 Raising Consciousness Through Zalah Crystals With Eva Cangarova

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This episode is all about stepping into alignment and the healing tools that can help you get there. I sat down with Eva virtually from Zalah Crystals to talk about ethical consumerism, being a conscious business owner, the magical powers in crystals, transformative self-care tools, the beauty in imperfection in our society, life lessons we've learnt so far and so much more!

Eva Cangarova and Jason Lim started Zalah Crystals in 2017 and have been given back to the community in India, where most of their crystals come from which has been a huge driving force for them ever since. Through crystals, Eva and Jason hope to deliver the idea of Beauty Of Imperfection and bring more acceptance and mindfulness to nowadays society, as well as shine light into the crystal industry and the importance of transparency. 

You don’t want to miss out on:

  • Eva shares her magical morning self-care routine and what that looks like.

  • Have you heard of yoni gazing? Eva shares how transformative this practise has been for her.

  • The story behind the birth and love story of Zalah Crystals, and this story on its own is incredible.

  • What are ethically sourced raw crystals and how is it different from other crystals you see on the market.

  • The whole process to source raw crystals and how crucial it is to be transparent with this process

  • How we can identify ethically sourced crystals as a consumer?

  • How Eva and Jason are making such a huge impact on Peter and his entire family's life (their supplier in India) and how Peter has changed their life in return too.

  • We chat about why crystals are such a great healing tool to have.

  • How Crystals ACTUALLY work? Where do crystals get their healing energies?

  • Evan drops a truth bomb - Crystals are not doing all the work, its actually us! She elaborates on this…

  • The importance of ethical consumerism and how we can all be more conscious about how we spend our money.

  • Who is The Turle and how it was one of the biggest lessons for Eva to let go…

  • Eva’s personal ritual, she doesn’t charge her crystals under the moon, she goes to the ocean…WHAT! Mind is blown!

  • How self-development is a trap and what really helped her heal is HAVING FUN

  • Eva shares her number one self-care tip, I made so many personal notes for myself!

    AND SO MUCH MORE MYSTICAL GOODNESS!

Eva’s Book Recommendations: SLOW: Live Life Simply by Brooke McAlary

Follow Zalah Crystals on Instagram, and you can thank me later!

Follow your host - Heanney on Instagram: @heanney

For more about me and my wellness programs, check out my website.

Aug 07 2020

1hr 30mins

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Rank #10: Ep. 10 How Diabetes Changed Our Lives With My Husband Conrad Banks

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This is a very personal and intimate conversation with my bestest friend in the entire world; my husband. We took a trip down memory lane as he shares his journey with Type 1 Diabetes so far. This is not just for somebody who has this condition, this is an educational and inspiring conversation around health.

Conrad Banks was diagnosed with Type 1 Diabetes at the age of 29, and I will never forget the day we all found out the news. It was a complete shock to us all, especially when back then, we all associated this disease with being unhealthy and overweight which Conrad was far from. As a family, we all felt the pain and the challenges Conrad was facing, especially being a Pilot which is a career most type 1 diabetics have to give up in Asia. Conrad has come so far since then, and I have watched my husband take on this disease like a champ! Fast forward to today (over 3 years later), he continues to thrive with this disease, he has never looked better and he inspires me every single day with his outlook on life and how he never allows Diabetes to define him or the life he wants to live.

In this conversation:

  • Conrad shares his early years before he was diagnosed and what his childhood looked like in terms of lifestyle and diet

  • The symptoms that he was experiencing leading up to the diagnoses and

  • The longest and most stressful weekend of his life, waiting for his results

  • The shocking news of being diagnosed with Type 1 Diabetes and how he coped with it

  • The process he went through after the diagnoses and how it led him to go against the traditional route of managing diabetes

  • How this disease can end his career as a pilot

  • How in 2 weeks he managed to get himself off insulin injections and managed his blood sugar levels through his diet

  • What he learned from educating himself on this disease and experimenting with diets and lifestyle changes

  • The role exercise plays in managing his blood sugar levels and how certain workouts affected his sex drive ( yes we went there!)

  • What his diet looks like today and how his lifestyle has completely changed for the better

  • How he has never looked better and I COMPLETELY AGREE!

    and THERE IS SO MUCH MORE!

Book Recommendations:

Follow your host - Heanney on Instagram: @heanney

For more about me and my wellness programs, check out my website.

Jul 23 2020

1hr 2mins

Play