Cover image of Hot Better Pop Radio
(14)
Alternative Health
Health & Fitness

Hot Better Pop Radio

Updated 4 days ago

Alternative Health
Health & Fitness
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Tips, tools, resources, inspiration, and motivation to help you create and ENJOY a life you love! Brought to you by Kimi and Pua, two mind, body, & spirit coaches from Hawaii who share a love for personal development, health, jiu jitsu, biohacking, productivity, problem solving, and unicorns.

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Tips, tools, resources, inspiration, and motivation to help you create and ENJOY a life you love! Brought to you by Kimi and Pua, two mind, body, & spirit coaches from Hawaii who share a love for personal development, health, jiu jitsu, biohacking, productivity, problem solving, and unicorns.

iTunes Ratings

14 Ratings
Average Ratings
14
0
0
0
0

This is SO MUCH FUN!

By HotBetterPop.com - Jul 09 2015
Read more
I can’t help that this is one of my favorite podcasts because, well, it’s ours! ;) Sharing our journey with all of you brings us so much JOY & I love love love chatting & learning & adventuring with the amazing Kimi Morton! Thank you ALL for helping us bring this dream to life!

So FUN!!

By kichka - Jun 16 2015
Read more
I love listening to Kimi and Pua every week! It’s like talking story with your girlfriends (but you’re just listening). So helpful, so fun, such great energy….who couldn’t use more positivity in their lives? Keep up the great work!!

iTunes Ratings

14 Ratings
Average Ratings
14
0
0
0
0

This is SO MUCH FUN!

By HotBetterPop.com - Jul 09 2015
Read more
I can’t help that this is one of my favorite podcasts because, well, it’s ours! ;) Sharing our journey with all of you brings us so much JOY & I love love love chatting & learning & adventuring with the amazing Kimi Morton! Thank you ALL for helping us bring this dream to life!

So FUN!!

By kichka - Jun 16 2015
Read more
I love listening to Kimi and Pua every week! It’s like talking story with your girlfriends (but you’re just listening). So helpful, so fun, such great energy….who couldn’t use more positivity in their lives? Keep up the great work!!
Cover image of Hot Better Pop Radio

Hot Better Pop Radio

Latest release on Dec 29, 2015

Read more

Tips, tools, resources, inspiration, and motivation to help you create and ENJOY a life you love! Brought to you by Kimi and Pua, two mind, body, & spirit coaches from Hawaii who share a love for personal development, health, jiu jitsu, biohacking, productivity, problem solving, and unicorns.

Episode #042: Farewell Hot Better Pop, Hello Best Life Ever!

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From the bottom of our hearts, we want to thank YOU, all of our beautiful, empowered, badass Hot Better Poppers for supporting us through this incredible journey! Hot Better Pop Radio was a wild ride, and we are so grateful that our Hot Better Pop adventure led us to a new beginning: The Best Life Ever! We will still be dropping #TruthBombs, unicorn magic, and fits of laughter every week on our new channel: the Best Life Ever Podcast! (Don’t worry, if you ever want to dive into one of our existing episodes, Hot Better Pop Radio will always be here for you to enjoy!)

http://www.kimiandpua.com

Dec 29 2015

19mins

Play

Episode #041: Best December Ever Series, 4

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In our fourth and final episode of our Best December Ever series, we talk about CLARITY, saying no to “false pressure”, and why we’re so over New Year’s Resolutions.

http://christinearylo.com/

http://www.hotbetterpop.com/bestweekever

Listener Challenge: Think about the seeds you’re excited to plant throughout the month of January. Relax, breathe, and enjoy the process! You have all month to joyfully celebrate the past year and set your intention for 2016!

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

Dec 22 2015

13mins

Play

Episode #040: Best December Ever Series, 3

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It’s not about presents, it’s about presence! In this third episode of our Best December Ever series, we talk about the powerful and increasingly rare practice of being PRESENT.  

Bulletproof Radio: Hardwiring Happiness https://www.youtube.com/watch?v=XrXs-UzJ4Po

Grid Diary http://griddiaryapp.com/

Google Docs https://www.google.com/docs/about/

Hooked http://www.nirandfar.com

http://www.ndtv.com/offbeat/the-truth-behind-those-amazing-instagram-pics-can-you-handle-this-1217927

Download your FREE copy of the Best Week Ever http://www.hotbetterpop.com/bestweekever

Listener Challenge: Limit your exposure to social media and turn off or put away your phone during every meal and/or conversation this week.

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

Dec 15 2015

18mins

Play

Episode #039: Best December Ever Series, 2

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‘Tis the season for giving for no reason! Fill your heart with this episode as we explore ways to express gratitude for your loved ones, friends, yourself, and even strangers!

Download your FREE copy of http://www.hotbetterpop.com/bestweekever

http://rachelrofe.com/10-ways-you-can-make-somebodys-day-in-20-minutes-or-less

http://www.elfster.com

Listener Challenge of the Week: Do something elf-y and magical for someone else AND do something kind and wonderful for yourself too!

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Dec 08 2015

17mins

Play

Episode #038: Episode #038: Best December Ever Series, 1

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That holiday magic from your childhood is still inside you! Guided by your Best Week Ever Joy List, this episode describes a special December version that will minimize holiday stress and allow you to experience this month with ease, joy, and love!

Download your FREE copy of the Best Week Ever here

Apps to check out: 

http://www.omvana.com/

http://stopbreathethink.org/

Dec 01 2015

13mins

Play

Episode #037: How to Stretch Your Potential

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In today’s episode, we interview Hang Boge, “Emotional And Money Breakthrough Specialist for Highly Motivated Women Entrepreneurs” (and life-changing coach and mentor for Kimi). Listen in to hear Hang’s fascinating journey and get inspired to breakthrough your blocks and live a life beyond fear.

http://www.stretchyourpotential.com/

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Nov 24 2015

52mins

Play

Episode #035: The Simplest Tool for Health, Wealth, and Happiness

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In today’s episode we are highlighting a segment of the Best Week Ever process - The Joy List! Download our free book for a limited time here and start creating your best week and best LIFE ever! http://www.hotbetterpop.com/bestweekever

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Nov 17 2015

33mins

Play

Episode #035: Meditation (You're Overthinking It)

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If you're curious about meditation or trying to create a consistent meditation practice, we've got some om-riffic hacks to help you think less and meditate more

Show Notes:

Get our ebook FREE for a limited time! http://www.hotbetterpop.com/bestweekever

Apply for a FREE time breakthrough session http://www.hotbetterpop.com/services

http://www.momsinhawaii.com

Sip and Om Daily Meditation podcast https://www.sipandom.com/the-daily-meditation-podcast/

Hay House Meditations Podcast https://itunes.apple.com/us/podcast/hay-house-meditations/id955266444?mt=2

Stop Breathe Think app http://stopbreathethink.org/

Headspace https://www.headspace.com/headspace-meditation-app

Omvana Guided meditations http://www.omvana.com/mobile

Coach.me https://www.coach.me/

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Nov 10 2015

57mins

Play

Episode #034: How to Have Your Best Week Ever

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Description: Join us for this EXCITING episode as we debut our cherished Best Week Ever process! This new weekly dose of joy will help you unleash your inner badass & take your life and your awesomeness to a whole new level!

For your FREE ebook go to http://hotbetterpop.com/bestweekeverHack of the Week: Make a date with yourself this week & joyfully explore some of the questions from The Best Week Ever! :)

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Nov 03 2015

1hr 1min

Play

Episode #033: How to Be A Zombie

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In today’s special Halloween “inbetweener” episode, we share some tips on how to avoid being fully present in your life, hacks on staying disconnected and miserable, and how you too can be an #amazeballszombie.

Sponsored by Audible! Sign up for your FREE trial at http://www.hotbetterpop.com/audible and pick your free book today! 

You can also support our podcast by visiting http://www.hotbetterpop.com/podcastlove and joining our Patreon campaign!

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Oct 31 2015

10mins

Play

Episode #032: Healthy Fast Food

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Fortuna The Kitchen Goddess is back with more inspiration to get you outta the fast food drive-thru and back in the kitchen! We sit down and talk about easy meals, grocery shopping, and loads of ideas to make healthy eating less daunting, more fun, and more delicious!

Show Notes:

http://www.patreon.com/hotbetterpoppodcast

https://www.facebook.com/Fortuna-Aloha-Kitchen-Goddess-103446503065755/

http://www.alohakitchengoddess.com

http://www.yourhappinessu.com

Listener challenge: This week’s listener challenge comes from Fortuna...Steer clear of fast food joints for a week & see how you feel! There are “quick” options but it doesn’t have to be fast food.

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Oct 27 2015

1hr

Play

Episode #031: Clean Up Your $#@%

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In today’s episode, we give you tips, hacks, inspiration, and MOTIVATION to get your external environment in order! We talk about the new household organization bible, “The Life-Changing Art of Tidying Up” by Marie Kondo and add in a few of our own thoughts (and some from Kimi’s mom!) on why and how to clean up your $#@%!

Show Notes:

The Life-Changing Art of Tidying Up http://tidyingup.com/

Spotify https://www.spotify.com/us/

Songza http://songza.com/

Gretchen Rubin http://gretchenrubin.com/

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Oct 20 2015

1hr 2mins

Play

Episode #030: Interview with Dr. Chad Sato

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Today’s guest is Dr. Chad Sato, owner and Network Care facilitator at Aloha Chiropractic and Author of Infinite Body Wisdom and Infinite Body Awareness. In this episode, Dr. Chad joins us to chat about his life’s work - helping people learn to trust their bodies and their ability to self-heal by bringing ease and balance in their personal and professional lives.

SHOW NOTES: 

https://infinitebodyawareness.com/

Aloha Chriopractic: http://www.alohachiro.biz/

Inifite Body Wisdom on Amazon: http://www.amazon.com/Infinite-Body-Wisdom-Signals-Yourself/dp/1492874701/ref=sr_1_1?ie=UTF8&qid=1444353415&sr=8-1&keywords=chad+sato

Infinite Body Awareness on Amazon: http://www.amazon.com/Infinite-Body-Awareness-Mind-Body-Connection-ebook/dp/B0149N1XCM/ref=sr_1_2?ie=UTF8&qid=1444353415&sr=8-2&keywords=chad+sato

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Oct 13 2015

49mins

Play

Episode #029: How To Hack A Cold

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Feeling a cold coming on?! ‘Ain’t nobody got time for that!’ Fall is officially here and we want you to enjoy every beautiful moment of it. In this episode, Kimi & Pua share their cold-busting hacks to get (and stay) healthy, happy, and feeling your best!

Show Notes:

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Oct 06 2015

1hr 1min

Play

Episode #028: App Chat with Kimi and Pua

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App Chat is back with 8 more of Kimi & Pua’s favorite apple apps to make life easier, happier, and more fun!

Show Notes:

Word Swag Word Swag *automagically* turns your words into beautiful photo text designs! Create amazing text layouts that would normally take minutes - or even hours in Photoshop - with just a tap. Only WordSwag has the exclusive Typomatic™ type engine that makes this possible.

Inbox Your email inbox should help you live and work better, but instead it often buries the important stuff and creates more stress than it relieves. Inbox, built by the Gmail team, keeps things organized and helps you get back to what matters.

Yummly Included in App Store Best of 2014, Yummly puts every recipe in the world in your pocket. The most powerful recipe search, the recipe sites you love, your digital recipe box, recipe recommendations just for you, and one-hour grocery delivery - all with you wherever you go.

Seconds Look no further, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 1 million downloads, and has over 5000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

Weather Underground The new Weather Underground Android app provides the world's most accurate hyper-local weather forecasts in addition to interactive radar, satellite maps and severe weather alerts. Powered by our unique community of weather enthusiasts reporting live data from weather stations in their own backyards, this crowd-sourced data generates forecasts targeted to your precise location.

Songza Working? Relaxing? At the gym? Songza plays you the right music at the right time.

Heads up! It's the game The New York Times called a "Sensation," and Cosmopolitan said "will be the best dollar you've spent." Heads Up! is the fun and hilarious game from Ellen DeGeneres that she plays on her show, and you can play with your friends!

Periscope Periscope lets you broadcast live video to the world. Going live will instantly notify your followers who can join, comment and send you hearts in real time. The more hearts you get, the higher they flutter on the screen.

Listener Challenge: We want to know what apps you use! We’d love to feature YOU in our next App Chat!

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Sep 29 2015

39mins

Play

Episode #027: Kimi’s Surprise Birthday Inbetweener!

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On this very special holiday, we celebrate Kimi’s 40th birthday by sharing 3 of Kimi’s most heartfelt birthday wishes. Find out what Kimi has gifted YOU for her special day and why this milestone birthday is the most magical one yet!

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Sep 24 2015

31mins

Play

Episode #026: Yay for Mercury Retrograde!

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It’s back! Mercury Retrograde is upon us once again, and we are celebrating it in all of its tangled, backwards, clumsy glory! Join us as we share 10 practical, uplifting MR hacks to get you through these next couple of weeks with a smile on your face! We are “RE-diculously” excited to share some RE-ally fun “RE-” hacks with you!

Show Notes:

Spotify https://www.spotify.com/us/

Marie Kondo http://tidyingup.com/

The Divergent series http://amzn.to/1iGCeXX

Daring Greatly - Brene Brown http://amzn.to/1gDqeEF

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

Sep 22 2015

1hr 3mins

Play

Episode #025: Choosing Happiness Vs. Chasing Happiness, Part 2

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It’s our favorite day of the week, it’s New Episode Tuesday! In Part 2 of our Choosing Happiness vs. Chasing Happiness double feature, Kimi and Pua share 10 practical tips to help you embrace your enoughness and choose happiness!

Show Notes:

5 Minute Journal http://www.fiveminutejournal.com/

Grid Diary http://griddiaryapp.com//en/

Rick Hansen from Bulletproof Radio episode, “Hardwiring Happiness” https://www.bulletproofexec.com/rick-hanson-forgetfulness-mindfulness-techniques-hardwiring-happiness-243/?t=407

Vishen Lakhiani on the State of Flow http://www.mindvalley.com/flow

Dr. John Demartini http://www.drdemartini.com

Sep 15 2015

54mins

Play

Episode #024: Choosing Happiness Vs. Chasing Happiness

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What do butterflies & happiness have in common? In this episode, Kimi & Pua tackle the pursuit of happiness, and share personal challenges and epiphanies about choosing happiness instead of chasing it.

Show Notes:

Listener Challenge: Write a gentle, loving, awesome letter to the YOU of 5 years ago (or a past YOU that was going through a challenging time) and let him or her know how you are doing today! Acknowledge how far you’ve come and how much you’ve grown, and share the many things you have to be grateful for today!!!

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

periscope.tv @hotbetterpop https://itunes.apple.com/us/app/periscope/id972909677?mt=8)

This weekend at Happiness U we will teaching our class on “How to Be the Healthiest Person in Your Office” where we share tips, tools, and strategies to help you incorporate more wellness into your work life, restore the balance between your health and professional goals and create a life you love! You can register online at YourHappinesU.com

Sep 08 2015

53mins

Play

Episode #023: Inbox Zero

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What's the deal with Inbox Zero? Today we discuss why to get there, how to get there, how to stay there, and how to apply the concept of Inbox Zero to the rest of your life! We also talk about the new month and Kimi's milestone birthday. 

Show Notes:

Happiness U Class - “How to Be the Healthiest Person in Your Office” - Saturday, September 12th 1:30 to 3:00pm

Unroll.me

Fancy Hands

Ari Meisel of Less Doing

Boomerang

Followup.cc

Sidekick

Zero Email App

CONTEST!!!! Show us how many emails YOU have in your inbox! Take a screenshot of your inbox and post a photo and add the hashtag #hotbetterpop - whoever has the MOST emails will win a complimentary coaching session with us to help you get to Inbox Zero! Get your photos in by Tuesday, September 15th.

Marie Kondo’s The Life-Changing Art of Tidying Up

Fortuna’s Episode

What feels like Inbox Zero to you? :-)

Check us out on Periscope @hotbetterpop

Sep 01 2015

1hr 4mins

Play

iTunes Ratings

14 Ratings
Average Ratings
14
0
0
0
0

This is SO MUCH FUN!

By HotBetterPop.com - Jul 09 2015
Read more
I can’t help that this is one of my favorite podcasts because, well, it’s ours! ;) Sharing our journey with all of you brings us so much JOY & I love love love chatting & learning & adventuring with the amazing Kimi Morton! Thank you ALL for helping us bring this dream to life!

So FUN!!

By kichka - Jun 16 2015
Read more
I love listening to Kimi and Pua every week! It’s like talking story with your girlfriends (but you’re just listening). So helpful, so fun, such great energy….who couldn’t use more positivity in their lives? Keep up the great work!!