Cover image of Weight Loss For Small Animal Veterinarians

Weight Loss For Small Animal Veterinarians

Helping small animal veterinarians stop emotional or stress eating and change the focus in their lives from what to eat next to an amazingly fulfilling personal life and professional career.

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Ranked #1

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#29 Hitting Walls; Food-ing, Vet-ing, Stress-ing

#29 Hitting Walls; Food-ing, Vet-ing, Stress-ing

In this episode, I'm sharing a little of what I've been learning these past few months, including hypnosis (stay tuned t... Read more

27 Apr 2022

30mins

Ranked #2

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#28 3 Tools to Stop Stressful Patterns in Veterinary Medicine

#28 3 Tools to Stop Stressful Patterns in Veterinary Medicine

In this episode, I'm sharing a live webinar I did recently all about using tools to stop stressful patterns in Veterinar... Read more

23 Feb 2022

45mins

Ranked #3

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#26 NO BS WEIGHTLOSS WITH CORINNE CRABTREE-SELFLOVE, BUSINESS, MENTORING, AND INTEGRITY

#26 NO BS WEIGHTLOSS WITH CORINNE CRABTREE-SELFLOVE, BUSINESS, MENTORING, AND INTEGRITY

SHOW NOTES In this episode of the podcast, I am interviewing Corinne Crabtree, the Founder and CEO of The No BS Weightlo... Read more

24 Jan 2022

50mins

Ranked #4

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#27 THE MOST IMPORTANT TWO QUESTIONS IN WEIGHT LOSS

#27 THE MOST IMPORTANT TWO QUESTIONS IN WEIGHT LOSS

In this episode, we’re going back to basics with the two most important questions you can ask yourself when on your weig... Read more

3 Sep 2021

28mins

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Ranked #5

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#25 WALKING ON EGGSHELLS

#25 WALKING ON EGGSHELLS

SHOW NOTES In this episode we’ll look at how to recognize when we are walking on egg shells because of another person’s ... Read more

9 Jul 2021

10mins

Ranked #6

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#24 THE UNITED STATES OF WORRY IN VET PROFESSION

#24 THE UNITED STATES OF WORRY IN VET PROFESSION

SHOW NOTES In this episode we’ll learn tools to recognize and tackle the second most encountered stressor in our small a... Read more

1 Jul 2021

19mins

Ranked #7

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#23 LET’S TALK ABOUT… STRESS, BAAAA-BY…

#23 LET’S TALK ABOUT… STRESS, BAAAA-BY…

SHOW NOTES In this episode I will give you my take on stress in veterinary medicine, what has stress in common with a di... Read more

22 May 2021

17mins

Ranked #8

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#22 ARTIFICIAL SWEETENERS AND CLUTTER

#22 ARTIFICIAL SWEETENERS AND CLUTTER

SHOW NOTES In this episode I will present how I keep my space as decluttered as possible and why I chose to talk about t... Read more

12 Apr 2021

20mins

Ranked #9

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#21 THE BIGGEST LIES IN WEIGHT LOSS-THE “EAT LESS AND EXERCISE MORE”-LIE

#21 THE BIGGEST LIES IN WEIGHT LOSS-THE “EAT LESS AND EXERCISE MORE”-LIE

SHOW NOTES Today I will introduce you to another big lie we believe about losing weight: the “eat less/less calories and... Read more

22 Mar 2021

18mins

Ranked #10

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#20 TEN LESSONS FROM TEN YEARS AS AN IMMIGRANT SMALL ANIMAL VET

#20 TEN LESSONS FROM TEN YEARS AS AN IMMIGRANT SMALL ANIMAL VET

SHOW NOTES Today I will celebrate our ten years in Sweden, and the 20th podcast by presenting ten lessons I’ve learned b... Read more

26 Feb 2021

24mins

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