Words Count Playbook

Love Bombing’ means just that, an explosion of excessive affection, compliments, lavish gifts and declarations of love. ... Read more

It's time to stop celebrating overworking. When the constant grind becomes over-glorified, It can be tough to slip out o... Read more

When a person just wants to fill a void, they may make too many compromises of themselves in a relationship. Hussain exp... Read more

ALLOWING YOURSELF TO TRULY LOVE SOMEONE (AND ALLOW THE OTHER TO LOVE YOU TOO--- This episode is sponsored by · Anchor: T... Read more

Breakups are hard, especially when they come as a shock. It’s natural to go through a lot of painful emotions. Positive ... Read more

Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a ... Read more

If you are starting to wonder if perhaps there’s something about you that makes you a magnet for people who are incapabl... Read more

Breakup affects everyone differently, not everyone bounces back with finesse. Sometimes we shut down and close off. It c... Read more

Healing is a journey, not a destination. It is a process that takes time. Heal from your inside-out.--- This episode is ... Read more

Self sabotage are behaviors or habits that undermine our value, self worth and goals. Eliminate behaviors that are self ... Read more