Ranked #1
Season 2, Episode 34: News from Drake University and a commentary on three Iowa summer road races
Season 2, Episode 34: News from Drake University and a commentary on three Iowa summer road races
Lance opens the podcast by talking about a new head track and field coach at Drake who is familiar to Bulldogs fans. He ... Read more
13 Jul 2022
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39mins
Ranked #2
Season 2, Episode 33: A chat with former Wartburg College All-American Joe Freiburger
Season 2, Episode 33: A chat with former Wartburg College All-American Joe Freiburger
Joe opens the show by talking about his legacy at Wartburg, which included 11 American Rivers Conference titles, with ei... Read more
8 Jul 2022
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53mins
Ranked #3
Season 2, Episode 32: A chat with former D.M. Christian, South Dakota State runner Oksana Johnson
Season 2, Episode 32: A chat with former D.M. Christian, South Dakota State runner Oksana Johnson
Oksana talks about pursuing her master's degree in early childhood therapy at South Dakota State. She goes into detail t... Read more
1 Jul 2022
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1hr 3mins
Ranked #4
Season 2, Episode 31: Grandma's Marathon and other road racing results and a chat with Abby Caldwell
Season 2, Episode 31: Grandma's Marathon and other road racing results and a chat with Abby Caldwell
Lance opens the podcast by talking about Sammy Rotich's runner-up finish in Duluth, Minn, on Saturday. He also shares a ... Read more
21 Jun 2022
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36mins
Ranked #5
Season 2, Episode 30: A recap from NCAA track, Ironman Des Moines, Portland Track Festival and more
Season 2, Episode 30: A recap from NCAA track, Ironman Des Moines, Portland Track Festival and more
Lance opens the podcast by chatting about the outstanding performance by Iow State junior Jason Gomez in the 800 at NCAA... Read more
15 Jun 2022
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44mins
Ranked #6
Season 2, Episode 29: A chat with Matt Hanson, 3-time North American Ironman triathlon champion
Season 2, Episode 29: A chat with Matt Hanson, 3-time North American Ironman triathlon champion
Matt comes on the show to talk about his prospects for a win at Sunday's Ironman Des Moines, which serves as the North A... Read more
10 Jun 2022
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43mins
Ranked #7
Season 2, Episode 28: A chat with Carson Christen, an Ironman triathlete and coach from Cedar Rapids
Season 2, Episode 28: A chat with Carson Christen, an Ironman triathlete and coach from Cedar Rapids
Carson comes on the show to kick off a big week of coverage for the Ironman Des Moines event on Sunday. Carson, a Cedar ... Read more
6 Jun 2022
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53mins
Ranked #8
Season 2, Episode 27: Recapping two weeks of outdoor track nationals and thoughts from Abby Caldwell
Season 2, Episode 27: Recapping two weeks of outdoor track nationals and thoughts from Abby Caldwell
Lance opens the podcast by giving his top 10 performances, either individually or by a team, from the past two weeks of ... Read more
31 May 2022
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58mins
Ranked #9
Season 2, Episode 26: A chat with 50 States Marathoner and Ironman John Taylor III of Des Moines
Season 2, Episode 26: A chat with 50 States Marathoner and Ironman John Taylor III of Des Moines
John Taylor III lives by the adage, "Go for your dreams." John has overcome physical challenges over the years to become... Read more
17 May 2022
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1hr 3mins
Ranked #10
Season 2, Episode 25: A fun chat with Northwest Missouri State's Caroline Cunningham of Cedar Falls.
Season 2, Episode 25: A fun chat with Northwest Missouri State's Caroline Cunningham of Cedar Falls.
Caroline talks about returning to Drake University's Blue Oval last weekend to break Northwest's school record in the 5,... Read more
6 May 2022
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1hr 7mins