Break That Mould Podcast

This episode explores how the energy of wealth and money ties into the kind of career we allow ourselves to have, and wh... Read more

From mental health to prejudice and social embarrassment, we are all subject to subconscious judgements and assumptions ... Read more

There is a conversation happening around the popular body positivity movement and whether it is guilty of normalising un... Read more

We’ve all heard of fake news and we know when brands are trying to sell us something. But what about the more subtle par... Read more

Don’t throw in the towel… don’t be a quitter… don’t give up… The way we frame quitting can condition us to think that pu... Read more

We tend to think of playtime as being for children, but numerous studies show that playing is really beneficial for an a... Read more

From career shifts to relationships or personal decisions, a life change can sometimes feel so big we become paralysed b... Read more

Whether it’s the end of a long relationship or a casual ghosting, being dumped can impact our wellbeing on so many level... Read more

Sexuality often forms a core part of our sense of identity. From polyamory and monogamy, to gender and sexual orientatio... Read more

The first episode of the Break That Mould Podcast explores some of the subtle ways we follow the crowd without realising... Read more