Ranked #1
Anxiety, part 1
Anxiety, part 1
Why does anxiety happen, and how do we get rid of it?
16 Apr 2021
•
10mins
Ranked #2
Anxiety, part 2
Anxiety, part 2
Why does anxiety happen, and how do we get rid of it?
23 Apr 2021
•
9mins
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Ranked #3
Anxiety, part 3
Anxiety, part 3
What is anxiety? Why is it here? How do we fix it? Visit ruggedcounseling.com for free Anxiety Tips PDF and Anxiety ... Read more
30 Apr 2021
•
10mins
Ranked #4
Anxiety, part 4
Anxiety, part 4
What is anxiety? Why is it here? How do we fix it? Visit ruggedcounseling.com for Anxiety Tips PDF and Anxiety Assassin ... Read more
6 May 2021
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10mins
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Ranked #5
Depression, part 1
Depression, part 1
How do you begin to even put words to the tough experience of depression? Cody and Tuck start the conversation on depres... Read more
13 May 2021
•
13mins
Ranked #6
Depression, part 2
Depression, part 2
What do the symptoms of depression actually feel like in real life?
20 May 2021
•
16mins
Ranked #7
Depression, part 3
Depression, part 3
How does depression show up in people’s lives? And what’s at the root about it? Tuck and Cody share stories and common r... Read more
4 Jun 2021
•
19mins
Ranked #8
Depression, part 4
Depression, part 4
How do we get out of depression? This entire episode is filled with practical strategies.
11 Jun 2021
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22mins
Ranked #9
Near the Root, part 1
Near the Root, part 1
Discussing some common root causes of various struggles. Getting to the root of the issue is essential. Find more at rug... Read more
19 Jun 2021
•
16mins
Ranked #10
Near the Root - Trauma, part 1
Near the Root - Trauma, part 1
Trauma plays a much larger role in our lives than we think. TJ and Cody give an overview of what trauma is and how past ... Read more
24 Jun 2021
•
9mins
