Ranked #1

Fair Fighting (Part 2): Do These 6 Things to Save Your Relationship
Fair Fighting (Part 2): Do These 6 Things to Save Your Relationship
In this week's episode, we look at 6 tactics for navigating conflict respectfully and effectively.--- This episode is sp... Read more
28 Mar 2020
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28mins
Ranked #2

From Pizza and Beer to Here - How Eating Transforms Your Life
From Pizza and Beer to Here - How Eating Transforms Your Life
As requested by YOU, this is an episode about what we eat, how we got here, and how we manage food allergies in a crazy,... Read more
2 Nov 2019
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35mins
Ranked #3

The Story of Us - How We Met, Accidentally Fell in Love, and Became "Beth & Court"
The Story of Us - How We Met, Accidentally Fell in Love, and Became "Beth & Court"
The good, the bad and the ugly along the path that led to us being where we are today. You also get to hear Beth be incr... Read more
8 Feb 2020
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35mins
Ranked #4

Figure Out What's Really Important to You
Figure Out What's Really Important to You
Know this one thing about yourself and you'll feel free in so many ways...plus, improve your relationships. *UPDATE* Fr... Read more
11 Jan 2020
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29mins
Ranked #5

Why We Don't Make New Year Resolutions
Why We Don't Make New Year Resolutions
We don’t make new year resolutions and we don’t plan to start. You’ll hear why in this episode and what we DO practice a... Read more
4 Jan 2020
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36mins
Ranked #6

What to Do When Holidays Suck (for You or Others)
What to Do When Holidays Suck (for You or Others)
Holidays can be a really amazing time for so many of us - a time to see family and celebrate and laugh and catch up and ... Read more
28 Dec 2019
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27mins
Ranked #7

Setting Boundaries for Your Best Life
Setting Boundaries for Your Best Life
We talk about how to set, communicate and enforce boundaries in your life to make sure you're living the life YOU want, ... Read more
9 Nov 2019
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38mins
Ranked #8

What to Do When Your Significant Other Isn't Game for Growth
What to Do When Your Significant Other Isn't Game for Growth
Personal growth is really important to you; you crave it and seek it out every chance you get. But your partner? Not so ... Read more
7 Dec 2019
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35mins
Ranked #9

What's Sleep Got to Do...Got to Do With It?
What's Sleep Got to Do...Got to Do With It?
In this episode, we talk about all the benefits of sleep and all the scary consequences of deprivation. Plus, what to do... Read more
21 Dec 2019
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42mins
Ranked #10

All Things Halloween 🎃
All Things Halloween 🎃
Remembering all the scary and stupid sh*t we've done on Halloween.--- This episode is sponsored by · Anchor: The easiest... Read more
26 Oct 2019
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25mins
Ranked #11

Making Gratitude Your Default Operating Mode
Making Gratitude Your Default Operating Mode
The importance of cultivating a mindset of gratitude.--- This episode is sponsored by · Anchor: The easiest way to make ... Read more
23 Nov 2019
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30mins
Ranked #12

4 Signs That Your Relationship is in Trouble
4 Signs That Your Relationship is in Trouble
A research-based discussion on healthy relationships inspired by a researcher that we find fascinating, Dr. John Gottman... Read more
15 Feb 2020
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37mins
Ranked #13

How Shame Shows Up and What to Do About It
How Shame Shows Up and What to Do About It
In today's episode, we get to the heart of the matter - what the hell IS shame, what does it look like and how do we hea... Read more
7 Mar 2020
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38mins
Ranked #14

Lessons We Wish We Knew Before 30
Lessons We Wish We Knew Before 30
Reflecting on the top 5 most impactful things we've learned. It's our first time hearing each other's answers.--- This e... Read more
14 Dec 2019
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53mins
Ranked #15

Fair Fighting (Part 1): 9 Tactics to Avoid
Fair Fighting (Part 1): 9 Tactics to Avoid
This week, we're featuring part 1 of a 2-part series on Fair Fighting. Basically, how to survive conflict without trauma... Read more
21 Mar 2020
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38mins
Ranked #16

Finding Your Energy - Introverts, Extroverts, and...Ambiverts?
Finding Your Energy - Introverts, Extroverts, and...Ambiverts?
Understanding where you get your energy, how that shows up at work and at home, and why it matters. We decided to dig in... Read more
1 Feb 2020
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34mins
Ranked #17

Building a Life You Love
Building a Life You Love
How digging in and doing the work gave us the life we were searching for--- This episode is sponsored by · Anchor: The e... Read more
22 Feb 2020
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31mins
Ranked #18

People Pleasing, Perfectionism, and Performance Addiction
People Pleasing, Perfectionism, and Performance Addiction
Our journeys with perfectionism, people pleasing and performance addiction - and how we combat the trio in our daily liv... Read more
18 Jan 2020
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40mins
Ranked #19

How We Make Difficult Decisions
How We Make Difficult Decisions
Our experiences with difficult decisions and how to evaluate choices to make the best decision for you.--- This episode ... Read more
19 Oct 2019
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29mins
Ranked #20

The Power of Patience and Pausing
The Power of Patience and Pausing
We riff on the importance of patience in every aspect of your life from your friendships and romance to parenting and le... Read more
12 Oct 2019
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26mins