WOW, 2021. As we kick off the new year a SPIRAL of reflections come rushing in on all that has happened over the last year. We are thrilled to be back in 2022 with our nonsense turned up!!! This week's episode we really dive into reflecting on our last 365 days as we begin navigating the blueprint we've created for the next year. We identify the extra weight we have been carrying, acknowledge it, and leave it to rest in 2021. We look back on memories (like Alina's birthday...lol...) and what we got out of them. We look forward toward all the projects we have planned for ourselves (and you guys). As always, we love to hear from you! Shit is about to get even more real this season...With love,Alina and Taylor@shitjustgotrealpodcast@taylordini@alinaa.gutierrez

WOW, 2021. As we kick off the new year a SPIRAL of reflections come rushing in on all that has happened over the last year. We are thrilled to be back in 2022 with our nonsense turned up!!! This week's episode we really dive into reflecting on our last 365 days as we begin navigating the blueprint we've created for the next year.  We identify the extra weight we have been carrying, acknowledge it, and leave it to rest in 2021. We look back on memories (like Alina's birthday...lol...) and what we got out of them. We look forward toward all the projects we have planned for ourselves (and you guys).  As always, we love to hear from you! Shit is about to get even more real this season... With love, Alina and Taylor @shitjustgotrealpodcast @taylordini @alinaa.gutierrez

Let's Make 2022 Look Good on You

"Who do I think I am to pursue this opportunity?""This is too good to be true"These thoughts have one thing in common, they're a form of how we self-sabotage while on our journey towards happiness. In this week's episode, we talk about the many ways that self-sabotage shows up in our minds + lives.  The fear of failure, procrastination, and feelings of being undeserving are all normal BUT we're here to remind you that failure leads you to grow in a number of ways if you choose to see the lesson, and most importantly that you deserve the world kidsssss. Love, A+T  

"Who do I think I am to pursue this opportunity?" "This is too good to be true" These thoughts have one thing in common, they're a form of how we self-sabotage while on our journey towards happiness. In this week's episode, we talk about the many ways that self-sabotage shows up in our minds + lives.  The fear of failure, procrastination, and feelings of being undeserving are all normal BUT we're here to remind you that failure leads you to grow in a number of ways if you choose to see the lesson, and most importantly that you deserve the world kidsssss. Love,  A+T

Self-Sabotage. Why is it hard for us to believe we're deserving in our pursuit of happiness?

Do you know what it truly means to forgive? In this episode, we're talking about all things forgiveness. Listen to us chat about how forgiveness is ultimately for your own peace of mind, understanding that "hurt people, hurt people", learning to move gently with yourself + others during turbulent situations, and some of Alinas most recent experiences (or even realizations) when she had to admit she was in the wrong. XOT+A @shitjustgotrealpodcast 

Do you know what it truly means to forgive? In this episode, we're talking about all things forgiveness. Listen to us chat about how forgiveness is ultimately for your own peace of mind, understanding that "hurt people, hurt people", learning to move gently with yourself + others during turbulent situations, and some of Alinas most recent experiences (or even realizations) when she had to admit she was in the wrong. XO T+A  @shitjustgotrealpodcast

Ultimately, Forgiveness is for You. 

Welcome back to Shit Just Got Real!In this week's episode we discuss all that we a grateful for (and not so grateful for), holiday traditions, uncomfortable conversations and even more uncomfortable family members, relationships during the holidays, and MORE. We love hearing from you!XOA + T@alinaa.gutierrez@taylordini@shitjustgotrealpodcast

Welcome back to Shit Just Got Real! In this week's episode we discuss all that we a grateful for (and not so grateful for), holiday traditions, uncomfortable conversations and even more uncomfortable family members, relationships during the holidays, and MORE.  We love hearing from you! XO A + T @alinaa.gutierrez @taylordini @shitjustgotrealpodcast

Thanksgiving Past, Present and Future?...

YOU GUYS!!!! We miss you. Shit Just Got Real is back! We are navigating a new season of growth (along with a bunch of other sh*t) and we are bringing you along for the ride. We are kicking off this new series, a new episode, and a major reset on 11.11; and it is fitting. Our goal is to resonate and engage with all of you whom are listening and we really feel like this episode does that. We talk all things growth, gratitude, habits to make and habits to break, struggles, reflection, and we finish the episode with a manifestation and gratitude meditation. We are so happy to be back (insert sobbing emoji). Stay tuned for next weeks episode on this coming WEDNESDAY. We love you. A&amp;T@shitjustgotrealpodcast@taylordini@alinaa.gutierrez Link to the full, 2 hour, meditation from this episode //  https://www.youtube.com/watch?v=XqPzxvbpJpc

YOU GUYS!!!! We miss you. Shit Just Got Real is back! We are navigating a new season of growth (along with a bunch of other sh*t) and we are bringing you along for the ride. We are kicking off this new series, a new episode, and a major reset on 11.11; and it is fitting. Our goal is to resonate and engage with all of you whom are listening and we really feel like this episode does that.  We talk all things growth, gratitude, habits to make and habits to break, struggles, reflection, and we finish the episode with a manifestation and gratitude meditation. We are so happy to be back (insert sobbing emoji).  Stay tuned for next weeks episode on this coming WEDNESDAY. We love you. A&amp;T @shitjustgotrealpodcast @taylordini @alinaa.gutierrez Link to the full, 2 hour, meditation from this episode //  <a href="https://www.youtube.com/watch?v=XqPzxvbpJpc" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=XqPzxvbpJpc</a>

The 11.11 Reset

We're back with an episode on us women &amp; how we make our first move or don't in some cases! Listen to our personal experiences as of late as well as tips on how to be okay with the possibility of rejection because if we're being realistic, we won't always make 100% of the shots we take. BUT we'll never know unless we try it in the first place. We asked you guys for some feedback with what you think works too, so take a listen &amp; don't forget to follow us on social @shitjustgotrealpodcast &lt;3  LOVE A+T     

We're back with an episode on us women &amp; how we make our first move or don't in some cases! Listen to our personal experiences as of late as well as tips on how to be okay with the possibility of rejection because if we're being realistic, we won't always make 100% of the shots we take. BUT we'll never know unless we try it in the first place. We asked you guys for some feedback with what you think works too, so take a listen &amp; don't forget to follow us on social @shitjustgotrealpodcast &lt;3   LOVE  A+T

Shoot Your Shot Ladies

Financial literacy is the ability to understand and use various financial skills, including personal financial management, budgeting, and investing.Welcome back to Shit's Just Got Real. This week we are talking about that MONEYYY!! Why is that we get so uncomfortable with this subject? This episode dives into our first hand experiences navigating financial stability and how we have learned the importance of cultivating financial confidence. Living pay check to pay check is tiring. Climbing credit is tiring. This doe not have to be you. We hope this episode inspires a change in your relationship with money and/or inspires conversation.Stay tuned!With love,T &amp; A

Financial literacy is the ability to understand and use various financial skills, including personal financial management, budgeting, and investing. Welcome back to Shit's Just Got Real. This week we are talking about that MONEYYY!! Why is that we get so uncomfortable with this subject? This episode dives into our first hand experiences navigating financial stability and how we have learned the importance of cultivating financial confidence. Living pay check to pay check is tiring. Climbing credit is tiring. This doe not have to be you. We hope this episode inspires a change in your relationship with money and/or inspires conversation. Stay tuned! With love, T &amp; A

Cultivating Confidence. Financial Literacy. Getting that Money!

Hi yaaa'll ! We're back this week for an episode on Happiness! You know when you really really want something and then you get it, but it doesn't fulfill you the way you thought it would? That's what we're talking about. One of us just went through this so we're dissecting how it all went down and what the next steps are!  Listen to us chat about time and how valuable it truly is, acknowledging that our interests and goals change daily, &amp; how to navigate these emotions when and if this happens to you! Love A+TFollow us on Social! @shitjustgotrealpodcast@taylordini@alinaagutierrez

Hi yaaa'll !  We're back this week for an episode on Happiness! You know when you really really want something and then you get it, but it doesn't fulfill you the way you thought it would? That's what we're talking about. One of us just went through this so we're dissecting how it all went down and what the next steps are!  Listen to us chat about time and how valuable it truly is, acknowledging that our interests and goals change daily, &amp; how to navigate these emotions when and if this happens to you!  Love A+T Follow us on Social!  @shitjustgotrealpodcast @taylordini @alinaagutierrez

Why does that one thing I thought I wanted not fulfill me? 

Nobody told us breaking up with a friend would be easy but sis, it can be worth it + necessary. In this week's episode, we cover friendship breakups, our personal experiences, and how to navigate them. Some people come into your life for a limited time or even for a lesson. Your gut will let you know when it's time to let that shit go. Take a listen because SHIT JUST GOT REAL.With Revolving Love, A+T@shitjustgotrealpodcast@alinaa.gutierrez@taylordini

Nobody told us breaking up with a friend would be easy but sis, it can be worth it + necessary. In this week's episode, we cover friendship breakups, our personal experiences, and how to navigate them. Some people come into your life for a limited time or even for a lesson. Your gut will let you know when it's time to let that shit go. Take a listen because SHIT JUST GOT REAL. With Revolving Love,  A+T @shitjustgotrealpodcast @alinaa.gutierrez @taylordini

Moving on from your ex.....Friend.

Shit Just Got Real is back!We appreciate all of the continued support thus far. For those who reached out about where we were, it meant the world. This podcast is a home for us to express our thoughts, feelings and experiences and I guess you could say we were going through a bit of a quarter life crisis?Yea..we will talk about that. This week's episode dives into the period of uncertainty, questioning, and intense soul searching during your mid-20s to early 30s. Often, people experience this uncertainty because they feel trapped, uninspired and disillusioned. We talk about our journey of acceptance, patience and reconnecting with ourselves. The biggest conclusion wee came to was that all signs were screaming at us to get back on this pod!This episode is a little bit of everything.; life, success, failure, holding ourselves accountable, communication, vulnerability, what we've been up to while we were gone..Welcome back to Shit Just Got Real!!!Taylor &amp; Alina @shitjustgotrealpodcast@taylordini@alinaa.gutierrez

Shit Just Got Real is back! We appreciate all of the continued support thus far. For those who reached out about where we were, it meant the world. This podcast is a home for us to express our thoughts, feelings and experiences and I guess you could say we were going through a bit of a quarter life crisis? Yea..we will talk about that. This week's episode dives into the period of uncertainty, questioning, and intense soul searching during your mid-20s to early 30s. Often, people experience this uncertainty because they feel trapped, uninspired and disillusioned. We talk about our journey of acceptance, patience and reconnecting with ourselves. The biggest conclusion wee came to was that all signs were screaming at us to get back on this pod! This episode is a little bit of everything.; life, success, failure, holding ourselves accountable, communication, vulnerability, what we've been up to while we were gone.. Welcome back to Shit Just Got Real!!! Taylor &amp; Alina  @shitjustgotrealpodcast @taylordini @alinaa.gutierrez

Welcome to Our Quarter Life Crisis: Accept. Regroup. Center. Navigate.

Breakups. Makeups. Self blaming and body shaming. The power of She. Race. Childhood traumas. Spirituality and understanding yourself. This is the podcast where shit gets real and sometimes real uncomfortable. We hope to challenge ourselves, each other and YOU, through these conversations. We are grateful you are here. If there are any comments, concerns or conversations that you'd like for us to have, don't hesitate to reach out at thisshitjustgotrealpodcast@gmail.com PLEASE rate and review as you listen to the episodes coming up, nothing we love more than feedback from all of you! Welcome  to Shit Just Got Real Podcast. Co-hosted by Taylor Dini + Alina Gutierrez

Welcome back to SHIT JUST GOT REAL! Exiting Mental Health week we wanted to dive deeper into what mental health means to us. We cover our experiences both personally and with loved ones; and how we have dealt/are dealing with these struggles. This week's episode aims to normalize the conversations surrounding mental health. Check on your loved ones. Make sure your friends are ok.  Know it is OK not to be ok, don't let the cliche fool you!If you or a loved one is struggling or considering suicide, help is available 24 hours. 800-273-8255We love you! Love, T + A@shitjustgotrealpodcast @alinaa.gutierrez @taylordini

Welcome back to SHIT JUST GOT REAL! Exiting Mental Health week we wanted to dive deeper into what mental health means to us. We cover our experiences both personally and with loved ones; and how we have dealt/are dealing with these struggles. This week's episode aims to normalize the conversations surrounding mental health. Check on your loved ones. Make sure your friends are ok.  Know it is OK not to be ok, don't let the cliche fool you! If you or a loved one is struggling or considering suicide, help is available 24 hours. 800-273-8255 We love you! Love, T + A @shitjustgotrealpodcast @alinaa.gutierrez @taylordini

Mental Health. The Pain. The Process. The Recovery. The Growth.

The journey to self discovery is not always achieved the moment we look to understand ourselves more. Rome wasn't built in a day. We decided to prioritize this topic this week because we've realized just how many women do not not know their own bodies; What does your vagina (vulva*) look like? Where is the anatomy of it located? What makes you feel good? If we don't know the answer to this question, how can we expect our partners too? We talk about the fake orgasm and how detrimental it can be to your sexual experiences. There is no shame in not climaxing. A large part of why we don't is because of shame...Because we are in our own heads.We talk about how there is NO SUCH THING as a perfect vagina because they were not designed to fit a societal norm. Your vagina is yours. When we understand ourselves internally and externally we can live more fulfilling lives in and out of the bedroom! PLUS some personal details about Taylor and Alina's journeys toward discovering their own bodies. We are so happy you are here and SO happy to be back!!! All love,Taylor and AlinaFind us on Instagram: @shitjustgotrealpodcast (pod) @alinaa.gutierrez (alina) @taylordini (taylor)

The journey to self discovery is not always achieved the moment we look to understand ourselves more. Rome wasn't built in a day. We decided to prioritize this topic this week because we've realized just how many women do not not know their own bodies; What does your vagina (vulva*) look like? Where is the anatomy of it located? What makes you feel good? If we don't know the answer to this question, how can we expect our partners too? We talk about the fake orgasm and how detrimental it can be to your sexual experiences. There is no shame in not climaxing. A large part of why we don't is because of shame...Because we are in our own heads. We talk about how there is NO SUCH THING as a perfect vagina because they were not designed to fit a societal norm. Your vagina is yours. When we understand ourselves internally and externally we can live more fulfilling lives in and out of the bedroom! PLUS some personal details about Taylor and Alina's journeys toward discovering their own bodies.  We are so happy you are here and SO happy to be back!!!  All love, Taylor and Alina Find us on Instagram: @shitjustgotrealpodcast (pod) @alinaa.gutierrez (alina) @taylordini (taylor)

Empowering Women to Own their Sexuality

We're back with an episode on Spring cleaning! No, we don't mean the literal form, more of the sweeping away negative relationships, saying adios to bad habits, and making room for all of the good to enter our lives type of Spring cleaning! TIPS ON:JournalingDropping bad habitsLetting go Planning ahead Practicing more Gratitude  Building more positive relationships HEAL HEAL HEAL Kicking negative thoughts to the curb Changing your perspectiveMoving your body Finding me time &amp; things that bring you joy  

We're back with an episode on Spring cleaning! No, we don't mean the literal form, more of the sweeping away negative relationships, saying adios to bad habits, and making room for all of the good to enter our lives type of Spring cleaning!  TIPS ON: Journaling Dropping bad habits Letting go  Planning ahead  Practicing more Gratitude   Building more positive relationships  HEAL HEAL HEAL  Kicking negative thoughts to the curb  Changing your perspective Moving your body  Finding me time &amp; things that bring you joy

Spring Cleaning AKA Sweeping the B.S. out of Our Lives

HELLO! And welcome back. If you are new here, this is where shit gets real and lucky for you, this week's episode is all about getting to know your hosts better! We talk all things childhood, our personal stories, what inspired to us to start this podcast AND we close it out with 73 rapid fire questions (we suck at rapid fire). Our last few episodes covered some powerful issues and they were a lot to unpack, we wanted to lighten things up a bit this week by giving you all an inside scoop on Taylor and Alina. Stay tuned because we hit the ground running in our next episode...YOU KNOW WHERE TO FIND USInstagram : @alinaa.gutierrez @taylordini + @shitjustgotrealpodcast

HELLO! And welcome back. If you are new here, this is where shit gets real and lucky for you, this week's episode is all about getting to know your hosts better! We talk all things childhood, our personal stories, what inspired to us to start this podcast AND we close it out with 73 rapid fire questions (we suck at rapid fire).  Our last few episodes covered some powerful issues and they were a lot to unpack, we wanted to lighten things up a bit this week by giving you all an inside scoop on Taylor and Alina. Stay tuned because we hit the ground running in our next episode... YOU KNOW WHERE TO FIND US Instagram : @alinaa.gutierrez @taylordini + @shitjustgotrealpodcast

Getting to Know Us 

This men protecting men shit just got real.  We have been trained at a young age to disregard the actions of men... we've heard it all before “boys will be boys” "oh, he pushed you because he likes you, sweetie" IM SORRY, WHAT!?In this episode, we discuss the uproar of recent events and how they were handled (or mishandled). We discuss how we are well aware that “not all men” are abusers, but all men are responsible for doing and being better. Women are taught to change the way they dress and how to "properly" act around men because men can’t control themselves? Women are raised to fear walking alone, to carry protection, to let their friends and family know when they're home safe, to not show "too much" skin, to fear meeting a man on a dating app... The issue isn’t about women needing protection from men. It's about putting an end to men protecting men who are hurting women, it's about actively calling out these behaviors, and it's about FINALLY teaching boys and men how to be our allies.We are always learning, always evolving, and we hope this episode can open the eyes and ears of anyone who may have needed it.If you are suffering from sexual harassment or abuse, you are not alone. If you need help please call 800.656.4673 and you’ll be routed to a local sexual assault provider in your area. Trained staff can provide confidential support and resources. We want to hear what you have to say! You know where to find us (@shitjustgotrealpodcast) With love,A+T

This men protecting men shit just got real.  We have been trained at a young age to disregard the actions of men... we've heard it all before “boys will be boys” "oh, he pushed you because he likes you, sweetie" IM SORRY, WHAT!? In this episode, we discuss the uproar of recent events and how they were handled (or mishandled). We discuss how we are well aware that “not all men” are abusers, but all men are responsible for doing and being better.  Women are taught to change the way they dress and how to "properly" act around men because men can’t control themselves? Women are raised to fear walking alone, to carry protection, to let their friends and family know when they're home safe, to not show "too much" skin, to fear meeting a man on a dating app... The issue isn’t about women needing protection from men. It's about putting an end to men protecting men who are hurting women, it's about actively calling out these behaviors, and it's about FINALLY teaching boys and men how to be our allies. We are always learning, always evolving, and we hope this episode can open the eyes and ears of anyone who may have needed it. If you are suffering from sexual harassment or abuse, you are not alone. If you need help please call 800.656.4673 and you’ll be routed to a local sexual assault provider in your area. Trained staff can provide confidential support and resources.  We want to hear what you have to say! You know where to find us (@shitjustgotrealpodcast)  With love, A+T

The Dangers of Men Protecting Men 

YES, in this week's episode we're talking about our birth charts! Not sure what a birth chart is but you read your daily horoscope (LOL, stop that sis)!  Get to know us through our zodiac signs, birth charts, and allow us to break down what astrology really is + what it can do to guide you &amp; how you should actually be using these tools!Apps mentioned in this episode are: Co-Star + The Pattern (Thank us later!) 

YES, in this week's episode we're talking about our birth charts! Not sure what a birth chart is but you read your daily horoscope (LOL, stop that sis)!  Get to know us through our zodiac signs, birth charts, and allow us to break down what astrology really is + what it can do to guide you &amp; how you should actually be using these tools! Apps mentioned in this episode are: Co-Star + The Pattern (Thank us later!)

Getting to Know Yourself through Your Birthchart 

What you guys wanted? A drunk podcast...What did we give you? A drunk podcast...Shit most DEFINITELY gets real (or hits the fan...not sure yet) in this week's episode. Join in the conversation! Listen to us talk all things savage love, relationship respect (or lack there of), the BREAK UP, familial trials and tribulations + so much more. We have got a LOT to say for 2, single twenty-somethings; Thus we advise you to buckle TF up. Thoughts? Questions? Concerns? There is a part two in store and we are dying to hear what you have to say. Shout out to our powerhouse guest, Miss Ariana! Enjoy!Follow us on instagram @shitjustgotrealpodcast,  Alina @alinaa.gutierrez + Taylor @taylordiniWe love you!

What you guys wanted? A drunk podcast... What did we give you? A drunk podcast... Shit most DEFINITELY gets real (or hits the fan...not sure yet) in this week's episode. Join in the conversation! Listen to us talk all things savage love, relationship respect (or lack there of), the BREAK UP, familial trials and tribulations + so much more. We have got a LOT to say for 2, single twenty-somethings; Thus we advise you to buckle TF up. Thoughts? Questions? Concerns? There is a part two in store and we are dying to hear what you have to say.  Shout out to our powerhouse guest, Miss Ariana! Enjoy! Follow us on instagram @shitjustgotrealpodcast,  Alina @alinaa.gutierrez + Taylor @taylordini We love you!

Savage Love + Respect + Break Ups 

Listen to us have a conversation about the modern-day damsel in distress. We chat about our own experiences with it, the infamous "bottle rats" YES we went there! Plus we dig deep into how both men and women are responsible for keeping that cycle going and even touch on how Disney has brainwashed us, women, to think that we need some kind of prince charming to save us. News flash ladies, we don't need saving! 

Listen to us have a conversation about the modern-day damsel in distress. We chat about our own experiences with it, the infamous "bottle rats" YES we went there! Plus we dig deep into how both men and women are responsible for keeping that cycle going and even touch on how Disney has brainwashed us, women, to think that we need some kind of prince charming to save us. News flash ladies, we don't need saving!

The Modern Day Damsel in Distress 

We're back with an episode on the pressure to settle down! We've all heard it before, "oh you're single...Well, that's okay!" WE KNOW IT'S OKAY BECKY.Listen to us talk about different factors that go into feeling the pressure, how gender roles have personally influenced us to either stick it to the man or maybe get sucked in a little. Plus we're getting into the fear of commitment, is it choice overload!?P.s. No shade to all of the women who choose to settle down at a young age, we love that for you. This one goes out to all of us women who are choosing a different path. XO T&amp;A 

We're back with an episode on the pressure to settle down! We've all heard it before, "oh you're single...Well, that's okay!" WE KNOW IT'S OKAY BECKY. Listen to us talk about different factors that go into feeling the pressure, how gender roles have personally influenced us to either stick it to the man or maybe get sucked in a little. Plus we're getting into the fear of commitment, is it choice overload!? P.s. No shade to all of the women who choose to settle down at a young age, we love that for you. This one goes out to all of us women who are choosing a different path.  XO  T&amp;A

Owning Your Life Before Becoming a Wife

"You're too skinny" "You look like you've gained some weight""women shouldn't be so muscular" "WHAT ARE THOOOSEEEE" *Points at stretchmarks Yeah, we've heard it all! From moms who are body shamed by other moms, to little girls who are instilled with hurtful comments at a young age by their family members (generational trauma, yes that's a thing!) we're talking about all things body shaming in this episode.Listen to us talk about our very own experiences, your experiences, how we deal with it and more!P.S. Don't forget to leave a review + rate ! We love any and all feedback you guys have!

"You're too skinny"  "You look like you've gained some weight" "women shouldn't be so muscular"  "WHAT ARE THOOOSEEEE" *Points at stretchmarks  Yeah, we've heard it all! From moms who are body shamed by other moms, to little girls who are instilled with hurtful comments at a young age by their family members (generational trauma, yes that's a thing!) we're talking about all things body shaming in this episode. Listen to us talk about our very own experiences, your experiences, how we deal with it and more! P.S. Don't forget to leave a review + rate ! We love any and all feedback you guys have!

Childhood Trauma and Bodyshaming go Hand in Hand

Shit Just Got Real

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The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!