Carol Eddy, MPT, Senior Physical Therapist, Integrative Medicine Center. Practice recorded for the Day of Wellness event, September 28, 2015

Daily Exercise Practice

Alejandro Chaoul, Ph.D., Integrative Medicine Center Mind-Body Intervention Specialist. Practice recorded for the Day of Wellness event, September 28, 2015

Guided Daily Mediation Practice

Introduction to Day of Wellness followed by guided meditation and exercise.

Day of Wellness - September 28, 2015 

Meditation Breathing - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Meditation Breathing

Breathing - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Breathing

Wake-up - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Wake-up

Tune-up Movement - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Tune-up Movement

Tune-up 3 Sounds - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Tune-up 3 Sounds

Sleep - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sleep

All 3 Sounds - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

All 3 Sounds

Sound Ohmm - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sound Ohmm

Sound Hoong

Sound Hoong - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Meditation Sounds - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Meditation Sounds

Sound Ahh - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sound Ahh

Guided meditation and lecture by Alejandro Chaoul, Ph.D.: March, 4, 2015, Rothko Chapel, Houston, Texas, USA

"Twelve Moments of Spirituality and Healing" - Meditation and Lecture

Conectándonos con el corazón - Meditación guiada para personas con cancer por Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Meditación guiada - Conectándonos con el corazón - (versión larga)

Connect with the Heart - Guided meditation for cancer patients by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Guided Meditation - Connect with the Heart - (long version)

Meditación guiada - Conectándonos con el corazón - (versión corta)

Guided Meditation - Connect with the Heart - (short version)

Integrative Medicine - Audio

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!

OwlTail

Best Parenting Podcasts

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!