Oh heeeey! An update and where you can find Trang now
Oh heeeey! An update and where you can find Trang now
Recently, I logged back into this podcast intending to take it down permanently, but was taken aback to see that downloa... Read more
21 Apr 2022
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8mins
It's not the end, only the start - The final episode with Trang Nguyen
It's not the end, only the start - The final episode with Trang Nguyen
Helloooo everyone! Time to break the episode drought with a fresh episode. This episode is one I have putting off for a ... Read more
24 Mar 2021
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18mins
How flexibility can improve your performance with Physiotherapist Jack Williams
How flexibility can improve your performance with Physiotherapist Jack Williams
In this episode, I sit down with Jack Williams to talk about flexibility. Jack is a Physiotherapist, S&C coach, yoga... Read more
27 Feb 2021
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1hr 16mins
Optimising Strength and Conditioning into your week- Trang as a guest from the Run Smarter Podcast
Optimising Strength and Conditioning into your week- Trang as a guest from the Run Smarter Podcast
This episode is from when I was a guest on The Run Smarter Podcast by Physiotherapist Brodie Sharpe. In this episode, I ... Read more
3 Feb 2021
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1hr 5mins
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How we can run while giving life back to our planet with The Plastic Runner Karin Traeger
How we can run while giving life back to our planet with The Plastic Runner Karin Traeger
In episode 52, I sit down with ‘The Plastic Runner’ Karin Traeger to learn more about how we can give back to the planet... Read more
27 Jan 2021
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1hr 17mins
The 3 pillars of peak performance - A race debrief with host Trang Nguyen
The 3 pillars of peak performance - A race debrief with host Trang Nguyen
RACING IS BACK! In this episode, Trang chats about her triathlon race over the weekend, where she achieved a race PB as ... Read more
20 Jan 2021
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28mins
Talking all things Recreational Running with Tim Crosbie
Talking all things Recreational Running with Tim Crosbie
The Athlete’s Garage Podcast is back for 2021! To kick off the year, I’m delighted to share my chat with Tim Crosbie abo... Read more
13 Jan 2021
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1hr 17mins
5 steps to make 2021 your best year of performance yet
5 steps to make 2021 your best year of performance yet
In the final episode for 2020, Trang shares the 5 essential steps to make 2021 your best year of performance yet. Each y... Read more
17 Dec 2020
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45mins
Busting the most common running-injury myths with Physiotherapist Brodie Sharpe
Busting the most common running-injury myths with Physiotherapist Brodie Sharpe
This week, I put out a poll on IG asking about injury-rates across the year. The results showed that more than 50% of th... Read more
9 Dec 2020
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1hr 16mins
Plant-Powered Marathon Running with Nutritionist, Run and Health Coach Melissa Ensink
Plant-Powered Marathon Running with Nutritionist, Run and Health Coach Melissa Ensink
In this episode, I sit down to chat with Melissa Ensink aka Prana Running! Mel is a Nutritionist, Run and Health Coach, ... Read more
25 Nov 2020
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1hr 19mins
