Ranked #1
Leaky Gut and Nutrition
Leaky Gut and Nutrition
Many people today are wary of discussions about leaky gut because there are so many questionable cures being sold withou... Read more
13 Aug 2021
•
51mins
Ranked #2
Low Carb Eating and Kidney Health
Low Carb Eating and Kidney Health
One of the most persistent oppositions to a low carb diet is the idea that it can damage the kidneys. Let's dive into wh... Read more
13 Aug 2021
•
46mins
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Ranked #3
Can a Low-Carb Diet Cause Insulin Resistance?
Can a Low-Carb Diet Cause Insulin Resistance?
Many people claim that eating low-carb can actually make you insulin resistant. How can this be? The answer lies in the ... Read more
16 Jul 2021
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50mins
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Insulin Resistance & Women’s Reproductive Health
Insulin Resistance & Women’s Reproductive Health
It’s estimated that up to 12% of women in the US are affected by fertility problems directly caused by insulin resistanc... Read more
2 Jul 2021
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53mins
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Caffeine, Insulin & Metabolism
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Here are the resources that Ben references during the episode:Study #1 - https://care.diabetesjournals.org/content/25/2/... Read more
2 Jul 2021
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The "Healthy" Whole Grain Question
The "Healthy" Whole Grain Question
For our entire lives we’ve always heard that “healthy whole grains are an essential part of a balanced diet.” In light o... Read more
18 Jun 2021
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40mins
Ranked #7
Diving Into Diabetes Drugs
Diving Into Diabetes Drugs
Some of the most common diabetes drugs work in interesting ways. Let’s talk about some of the most common: SGLT inhibito... Read more
11 Jun 2021
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The Truth About Cholesterol
The Truth About Cholesterol
“Good” cholesterol? “Bad” cholesterol? Decades of unclear and misinterpreted science have led to widespread misunderstan... Read more
4 Jun 2021
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Diving Deep Into Diabetes
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Despite sharing a name, type 1 and type 2 diabetes have surprisingly little in common. Let’s explore what they have in c... Read more
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Metformin: The Magic & Misery
Metformin: The Magic & Misery
Metformin is the most widely used drug to fight diabetes. Let’s talk about how it works and when it doesn’t work well.He... Read more
21 May 2021
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53mins
