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Sprint Jump Throw Performance Podcast

All Things Human Performance

Weekly hand curated podcast episodes for learning

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All Things Human Performance

Episode 41: Paul Jackson

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This week's guest is Paul Jackson.  Coach Jackson is the Head Strength and Conditioning Coach for Utah State University Football and, in our opinion, one of the highest  performers, if not the highest performer, in our field based off of his body of work at Ole Miss and South Carolina.  We talk about how he fosters a high-performance environment in training, the benefits of a power/strength split versus upper/lower, and how he pushes his assistants to elevate themselves.  A fantastic conversation!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

May 17 2021

52mins

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Episode 40: Michael Zweifel

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This week's guest is Michael Zweifel, the owner of BBA Performance.  We have a great chat about recognizing great movement skills, where to start when introducing variability into training, and how his mock football season went in the fall.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

May 03 2021

57mins

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Episode 39: Dr. Ken Clark

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This week's guest is Dr. Ken Clark.  As you can imagine we talk all things speed.  We start with promoting front side mechanics and move into wearable resistance and stiffness at the foot/ankle complex.  A great episode!

https://www.kenclarkspeed.com/

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Mar 22 2021

1hr

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Episode 38: Brandon Wickett

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This week we have Brandon Wickett on for the second time and talk about how he is utilizing our new Hawkin Dynamics force plate to maximize training.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Mar 08 2021

37mins

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Episode 37: Adam Feit

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This week's guest is Adam Feit. He is the Coordinator of Physical and Mental Performance and an adjunct professor at Springfield College.  We talk about building and promoting autonomy in athletics with both student-athletes and coaches along with some other great topics!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Feb 22 2021

58mins

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Episode 36: Bob Alejo

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This week's guest is Bob Alejo.  He is the Senior Assistant Athletics Director for Performance and Student Athlete Welfare at Cal State Northridge.  We have a great chat about how he approaches his role, how his background as a strength coach prepared him well for the role, and also the lessons he learned from being around the Moneyball Oakland A's.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Feb 08 2021

50mins

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Episode 35: Adam Ringler

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This week's guest is Adam Ringler, Strength Coach and Sports Scientist for the University of Colorado.  We dive into all things  athlete data during this episode.  Collecting, organizing, engaging the athletes you're collecting the data from, and ultimately ensuring that real change is made based off of the data collected.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Jan 25 2021

57mins

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Episode 34: Austin Jochum

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This week's guest is Austin Jochum.  He is the owner of Jochum Strength and Strength Coach at the University of St. Thomas in St. Paul, Minnesota.  We chat developing an app for his business, qualitative versus quantitative measures, and the importance of athlete perception during open or closed activities.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Jan 11 2021

57mins

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Episode 33: Nick DiMarco

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We are joined this week by Nick DiMarco.  He is the Director of Sports Performance at Elon University. We chat about overarching principles that Nick leans on when running his department and fostering a high performance culture with his assistants as well as how he goes about balancing structure and creativity in a collegiate setting.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Dec 07 2020

55mins

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Episode 32: Scott Kuehn

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This week's guest is Scott Kuehn. He is an Assistant Strength and Conditioning for Arizona Football.  We have a great chat about how to build a sustainable and actionable data monitoring system in a sport environment.  We also dive into lessons he gleaned, both good and bad, from his time at William & Mary.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Nov 16 2020

1hr 1min

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Episode 31: Joey Bergles

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This week's guest is Joey Bergles.  We have a great chat about doubling down on what you find most important in a program and how to best organize for a large athlete to coach ratio!
Hope you enjoy!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Nov 09 2020

1hr 7mins

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Episode 30: Brandon Wickett

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This week's guest is Brandon Wicket.  He is an Assistant Sports Performance Coach at UMass who oversees Men's Ice Hockey, Baseball, and Women's Tennis.  We chat about stepping in as a new coach in an already high performing organization and the value of our specific experiences as young coaches.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Nov 02 2020

1hr 1min

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Episode 29: Keir Wenham-Flatt

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This week's episode is with Keir Wenham-Flatt.  We have a great chat about systemic issues within sports performance and collegiate athletics as a whole.  Hope you enjoy!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Oct 26 2020

59mins

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Episode 28: Scott Salwasser

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This week we have a great chat with Scott Salwasser, Assistant Football Strength and Conditioning Coach at the University of South Carolina, about how a constraints based approach has influenced his thoughts on linear sprinting, how he approaches sprint work for offensive and defensive linemen, and his approach to late stage, on-field rehab.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Oct 19 2020

54mins

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Episode 27: Josh Washington

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This week's guest is Josh Washington, the Sports Performance Coach for UMass Men's Basketball.  We have a great chat about his journey to UMass, initial steps he focuses on when starting a new job, and how he approaches training the basketball athlete.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Oct 12 2020

1hr 1min

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Episode 26: Jamie Pasquin

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This week's guest is Jamie Pasquin, the Men's Basketball Strength and Conditioning Coach at Monmouth University.  We have a great chat about the value of self-awareness as coaches when it comes to understanding our own personalities and behavior tendencies.  Check it out!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Oct 05 2020

1hr 6mins

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Episode 25: Jordan Nieuwsma

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This week's guest is Jordan Nieuwsma, the Associate Director of Sports Performance at Elon University.  We have a great chat about his collaboration with sport coaches, particularly men's soccer and tennis, as well as how he organizes plyometrics into an 8-vector system.  Really great stuff from Jordan!

Jordan's YouTube Page

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Sep 28 2020

1hr

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Episode 24: Q&A w/Joel and AC

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This week AC and I expand on our SimpliFaster Q&As that we did in the last few weeks while also providing some insights on return to activity notes that we are seeing!

https://simplifaster.com/articles/team-sport-speed-andrew-cormier/

https://simplifaster.com/articles/game-speed-injury-prevention-joel-reinhardt/

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Sep 21 2020

54mins

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Episode 23: Steve Reinhardt

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This week's guest is Steve Reinhardt.  Along with being Joel's dad, he is the VP of Product Development for Quantum Computing, Inc.  We have a great chat about how supercomputing is being utilized in a sports setting and other ways for it to potentially be used.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Sep 14 2020

1hr 12mins

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Episode 22: Eric Donoval

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This week's guest is Eric Donoval, the Director of Sports Performance for Wyoming Football.  We discuss the benefits of a record/rank/publish system for both high performers and low performers as well as how his staff organizes and communicates their data science in order to best collaborate with the football staff.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Sep 07 2020

57mins

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Strength coach appreciation

By Dominick Spaulding - May 14 2020
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Im a young strength coach at 25 and joel and coach mashadeed(apologize if i misspelled your name) you guys are amazing i follow you on Instagram and have been following you for a while. Thank you guys for your knowledge and brilliance! Your content is amazing and you’re producing monsters at umass(TURBOSPAULDING on Instagram)