Cover image of KOHR Performance Podcast - Iain Highfield & Andrew Losey

KOHR Performance Podcast - Iain Highfield & Andrew Losey

Your hosts Iain Highfield and Andrew Losey have spent decades reading, studying and helping others develop high performance habits. Now at the KOHR of their mission is to share this information with o... Read more

Ranked #1

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Get comfortable being uncomfortable – NBC TV host Martin Hall

Get comfortable being uncomfortable – NBC TV host Martin Hall

Martin Hall joined NBC in 2011 and is the host of the Golf Channel’s extremely popular show, School of Golf. Martin has ... Read more

17 Apr 2020

48mins

Ranked #2

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Positive Energy, it is not what you say, it is how you say it – Gavin Flow

Positive Energy, it is not what you say, it is how you say it – Gavin Flow

Gavin Flow is often asked, ‘are you like this all the time?’ When people pose this question to Gavin they are referri... Read more

21 Apr 2020

33mins

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Ranked #3

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Sam Crowley Interview

Sam Crowley Interview

Iain is joined the the host of the ‘Every Day Is Saturday Podcast’, Mr Sam Crowley. On his journey to having over 18 mil... Read more

28 Mar 2020

21mins

Ranked #4

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Home schooling during Covid 19 – The magic of Montessori

Home schooling during Covid 19 – The magic of Montessori

During this episode Iain’s guest, Casey Hardigan, Montessori director and educator gives practical advice to parents tha... Read more

10 Apr 2020

36mins

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Ranked #5

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How & Why I Lost 80 Pounds in 6 Months – Tim Conaway

How & Why I Lost 80 Pounds in 6 Months – Tim Conaway

Tim is a working man, a husband and father, who in the last 6 months has lost over 80 lbs Tim is not super human and h... Read more

22 Apr 2020

31mins

Ranked #6

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How to stop unwanted habits.

How to stop unwanted habits.

In this episode Iain explains how a simple change to your physical and personal environment can help YOU reduce phone us... Read more

3 Apr 2020

11mins

Ranked #7

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The 1 key to weight loss and feeling good in your body

The 1 key to weight loss and feeling good in your body

The goal of the Beyond the Mind Podcast is to create positive change. We aim to build a community that helps people take... Read more

14 Apr 2020

22mins

Ranked #8

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Confidence is a Myth – Strive for this instead

Confidence is a Myth – Strive for this instead

In this episode Iain discusses why confidence is not the holy grail for success. Instead of desiring confidence Iain exp... Read more

15 Apr 2020

18mins

Ranked #9

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How To Deal With Adversity

How To Deal With Adversity

Ifyou want to be successful what is the most important skill you need? Iainexplains the single most important factor th... Read more

24 Mar 2020

24mins

Ranked #10

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The Power of a Positive Reframe & how to action it.

The Power of a Positive Reframe & how to action it.

Don’t just think about being more positive, action it! In this episode Iain talks about how some events in his life jo... Read more

6 Apr 2020

20mins

Ranked #11

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Success Hack – You must action this if you desire success

Success Hack – You must action this if you desire success

During this episode Iain talks about how important asking for help is if you want to be successful. Iain explains how th... Read more

10 Apr 2020

21mins

Ranked #12

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Redefine YOUR Impossible – Tim and Jacko

Redefine YOUR Impossible – Tim and Jacko

Jacko, an ex professional rugby player and Tim an ex collegiate level rugby player were both forced to retire from the g... Read more

24 Apr 2020

56mins

Ranked #13

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Turning childhood dreams into reality – Inspiration from Yael Averbush USA soccer player

Turning childhood dreams into reality – Inspiration from Yael Averbush USA soccer player

Yael Averbush was capped 26 time for the USA Womens Soccer Team. As a young girl she fell in love with the game of socce... Read more

14 May 2020

55mins

Ranked #14

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Motivation & inspiration for the entrepreneur – Kass Andrews, Kabe Design

Motivation & inspiration for the entrepreneur – Kass Andrews, Kabe Design

In 2008 Kass Andrews was made redundant during the recession and saw only opportunity. Opportunity to ignite her entrepr... Read more

8 May 2020

1hr 5mins

Ranked #15

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Morning Routine Motivation – Nathalie Filler

Morning Routine Motivation – Nathalie Filler

Morning routines are a vital part of living a successful life. There’s something magical about repeating the same positi... Read more

8 May 2020

47mins

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