Managing the Mind
Managing the Mind
Talk with Yoga Teacher (Joan) about the Mind.
6 Jul 2020
•
47mins
Living in the World and Remaining Above
Living in the World and Remaining Above
Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life.
17 Feb 2020
•
23mins
Ayurveda Part 1 (with Slim Miles)
Ayurveda Part 1 (with Slim Miles)
Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist... Read more
23 Dec 2019
•
37mins
Guided Relaxation and Meditation
Guided Relaxation and Meditation
This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). Please enjoy!!
2 Dec 2019
•
26mins
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Guided Relaxation with Music of India
Guided Relaxation with Music of India
This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long.Please enjoy!
2 Dec 2019
•
27mins
Guided Relaxation with Music
Guided Relaxation with Music
Guided Systematic Relaxation with ambient music. This last about 27 minutes. Please enjoy!
2 Dec 2019
•
27mins
