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Cover image of RDC Athletic Development, Leadership & Mindset
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Self-Improvement
Health & Fitness
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RDC Athletic Development, Leadership & Mindset

Updated about 2 months ago

Education
Self-Improvement
Health & Fitness
Fitness
Sports
Read more

RELENTLESS - DETAILED - CONSISTENT The RDC Podcast will connect you with high performing athletic performance coaches, sport coaches and leaders. We specialize in tips that can enhance your leadership skills, describe how you can put them into practice to have a positive impact on the mindset and development of your athletes. These are not your run of the mill interviews. We want actionable takeaways on how we can become better coaches and people. The host, Jeff Jones, has been an athletic performance coach at the college and high school level the past 15 years.

Read more

RELENTLESS - DETAILED - CONSISTENT The RDC Podcast will connect you with high performing athletic performance coaches, sport coaches and leaders. We specialize in tips that can enhance your leadership skills, describe how you can put them into practice to have a positive impact on the mindset and development of your athletes. These are not your run of the mill interviews. We want actionable takeaways on how we can become better coaches and people. The host, Jeff Jones, has been an athletic performance coach at the college and high school level the past 15 years.

Best weekly hand curated episodes for learning

Cover image of RDC Athletic Development, Leadership & Mindset

RDC Athletic Development, Leadership & Mindset

Latest release on Jul 24, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Rank #1: Jeff Choate- Toughness & Discipline

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Jeff Choate- Head Football Coach at Montana State University
This episode includes:

  • Background on how he went from high school and administrator to college coach
  • Vision and Core Values of Montana State Bobcat Football 
  • 3 big things for coaches and leaders who want to level up
  • The biggest difference between him as a position coach 10 years ago to now as a head coach
  • What does he look for in assistant coaches
  • His definition of toughness and how they train and coach it

Jul 24 2020

48mins

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Rank #2: Mike Boyle - 39 Years of Coaching Wisdom

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  • What a CNP is and why it’s so important to your success and significance as a coach
  • Examining the orthopedic cost of an exercise
  • What he would do differently if he was in the college or professional game
  • Taking over a new program and the key to building a strong culture
  • The path he went down to be one of the first to scrap the back squat

Jun 30 2020

1hr 3mins

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Rank #3: John O'Sullivan - The Power of Connection and Transformational Coaching

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  • Why connection is so important to your success and but more importantly significance as a coach or leader.
  • How to develop your core values- Great story about Steve Kerr visiting Pete Carroll and how Kerr came up with his core values.
  • Why emotional intelligence and self-awareness is so crucial to your development as a coach and leader.
  • The difference between Moral and Performance Character and best ways to develop moral character. 
  • How he trains mindset with the athletes he coaches and leads 

Jun 16 2020

53mins

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Rank #4: Ryan Russell- Building an Elite Edge

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Building an Elite Edge: 

Ryan Russell- Asst. AD for Athletic Performance/Executive Director of Football, Auburn University

This episode includes:

·        Basics of a speed development program

·        Culture and how he defines Auburn Football’s Athletic Performance core values

·        What it means to build an elite E.D.G.E

·        Character Education Curriculum and the impact it can have on athletes

·        Advice for high school coaches

·        The top 5 movements all programs should include

·        What qualities does he look for in assistant coaches

·        Advice for young coaches

·        2 big changes in the last 5-10 years that has a positive impact on his athlete’s development.

May 27 2020

50mins

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Rank #5: Nick DiMarco- Developing Mentally Tough Athletes Through High Standards & Consistency

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Nick DiMarco- Director of Athletic Performance, Elon University

This Episode includes:

·        Overview of Elon Football’s weekly training split

·        His top 3 lower body strength development movements

·        His top 3 explosive power development movements

·        Why he doesn’t back squat and Olympic lift his athletes

·        How to build mental toughness in athletes

·        Why you should include tempo runs in your program

·        What qualities does he look for in assistant coaches

·        The Elon Sports Performance Culture defined: AED 

May 09 2020

50mins

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