Ranked #1
How We Met Part 1
How We Met Part 1
On today's episode, join Ricardo and Grace as they take it back nine years to the day that they met... and how Grace alm... Read more
11 Apr 2020
•
30mins
Ranked #2
The Making of Ricardo Allen Part 1
The Making of Ricardo Allen Part 1
On today's episode, Ricardo and Grace sit down to discuss the earliest days of Ricardo's life. He shares how growing up ... Read more
13 Apr 2020
•
39mins
Ranked #3
Grace Talks Pregnancy & VBAC
Grace Talks Pregnancy & VBAC
On today's episode, Grace sits down solo. This episode is heartfelt and honest and full of knowledgeable information sur... Read more
17 Apr 2020
•
43mins
Ranked #4
The Allens Go To Disney World
The Allens Go To Disney World
On today's episode, Ricardo and Grace recap their "magical" experience at Disney World. Rico and Grace share their hones... Read more
7 Apr 2020
•
28mins
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Ranked #5
The Making of Ricardo Allen Part 2
The Making of Ricardo Allen Part 2
On today's episode, Ricardo and Grace discuss how that first taste of the football field turned into an opportunity (tha... Read more
20 Apr 2020
•
52mins
Ranked #6
Grace Talks: Pregnancy Update Part 2
Grace Talks: Pregnancy Update Part 2
In today's episode Grace shares updates from her most recent appointments and talks about the newest 'plans' for moving ... Read more
2 May 2020
•
18mins
Ranked #7
Rico and Grace Talk About the Power of Our Thoughts
Rico and Grace Talk About the Power of Our Thoughts
In today's episode Rico and Grace open up and go deep about the power of our thoughts. They discuss the complexities of ... Read more
4 May 2020
•
42mins
Ranked #8
Grace Talks: Pregnancy Update
Grace Talks: Pregnancy Update
In today's episode Grace sits down to give an update on her third pregnancy. Out of breath, but very honest, she shares ... Read more
25 Apr 2020
•
23mins
Ranked #9
The Making of Ricardo Allen Part 3
The Making of Ricardo Allen Part 3
In today's episode, join Rico and Grace as they discuss the final part of Rico's college career, the path to the NFL dra... Read more
27 Apr 2020
•
57mins
Ranked #10
Adversity
Adversity
In today's episode Rico breaks down one of his favorite words, adversity. He shares why this word is important to him an... Read more
6 May 2020
•
15mins
Ranked #11
Grace Talks With Doula, Sherri Wilkerson
Grace Talks With Doula, Sherri Wilkerson
On today's episode Grace sits down with her doula, Sherri Wilkerson. Grace and Sherri discuss everything from what exact... Read more
24 Apr 2020
•
1hr
Ranked #12
Grit
Grit
In today's episode Atlanta Falcons safety Ricardo Allen breaks down one of his favorite words. He shares why this word i... Read more
22 Apr 2020
•
6mins
Ranked #13
Rico Talks with Sports Performance Instructor Lily Abdelmalek
Rico Talks with Sports Performance Instructor Lily Abdelmalek
In today's episode, Rico talks with sports and fitness trainer Lilian Abdelmalek. They talk about capitalizing on opport... Read more
1 May 2020
•
28mins
Ranked #14
Sacrifice
Sacrifice
In today's episode Rico breaks down one of his favorite words. He shares why this word is important to him and how it ha... Read more
29 Apr 2020
•
13mins
Ranked #15
Rico and Grace Talk About Achieving Goals
Rico and Grace Talk About Achieving Goals
In today's episode Rico and Grace talk all about goals. They explore the importance of the "why" and also share practica... Read more
18 May 2020
•
48mins
