Have you ever thought: "I'm gunna try to be good today" or "I hope to work on this today"? These are examples of flaky intentions and could be a reason that your goals and desires shrivel and die to soon. In this episode, you'll learn the really good reason for being flaky or unclear about your intentions, and how to comfort your inner child who needs to hear that someone is in her corner, even when she can't deliver on her commitments. *This episode was inspired by a client in my Sober Girls Summer group program, whom I want to thank anonymously here for being on such a beautiful path of bravery and imperfect human success. I am honored to know you. To get on the waitlist for my next Sober Girls group, please send me an email at hannakokovai@gmail.com or get in touch on Instagram.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Have you ever thought: "I'm gunna try to be good today" or "I hope to work on this today"? These are examples of flaky intentions and could be a reason that your goals and desires shrivel and die to soon.  In this episode, you'll learn the really good reason for being flaky or unclear about your intentions, and how to comfort your inner child who needs to hear that someone is in her corner, even when she can't deliver on her commitments.  *This episode was inspired by a client in my Sober Girls Summer group program, whom I want to thank anonymously here for being on such a beautiful path of bravery and imperfect human success. I am honored to know you.  To get on the waitlist for my next Sober Girls group, please send me an email at hannakokovai@gmail.com or get in touch on Instagram.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

Flaky Intentions Lead to Goal Death

Ever been in a slump or a funk and feel like you've lost all your drive to show up and take action toward your goal?In today's episode I share a few hot tips for getting back in action PLUS an invitation to join me live for full on deep dive into how to make a COMEBACK stick. To join the Masterclass Getting Back On, which will be live the week of August 13th, please send your payment of $44 + your best email here: https://account.venmo.com/u/HannaKokovai*2 hour live Masterclass with a Q&amp;A at the end, lifetime access to the replay  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Ever been in a slump or a funk and feel like you've lost all your drive to show up and take action toward your goal? In today's episode I share a few hot tips for getting back in action PLUS an invitation to join me live for full on deep dive into how to make a COMEBACK stick.  To join the Masterclass Getting Back On, which will be live the week of August 13th, please send your payment of $44 + your best email here:  <a href="https://account.venmo.com/u/HannaKokovai" rel="nofollow" target="_blank">https://account.venmo.com/u/HannaKokovai</a> *2 hour live Masterclass with a Q&amp;A at the end, lifetime access to the replay  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

How to Get Back ON!

The podcast has a new look...welcome to MIND MAGIC, the show where we talk about magnetizing the life we want using nothing but our minds. (Pretty fuckin cool)Today's episode introduces two new group offerings including my mastermind for female entrepreneurs AND my group program for Sober-curious gals who are too savvy to fall down 12 steps (IYKYK).PLUS you'll experience an expansive somatic visualization exercise, so get ready to create space for MORE to come into your life today. Whether you want more money, a hot girl summer, help taking action on a decision or you're just ready to welcome in more JOY, this exercise is for all the ladies ready to extend their spectrum of feeling and guzzle down life's blessings.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

The podcast has a new look...welcome to MIND MAGIC, the show where we talk about magnetizing the life we want using nothing but our minds. (Pretty fuckin cool) Today's episode introduces two new group offerings including my mastermind for female entrepreneurs AND my group program for Sober-curious gals who are too savvy to fall down 12 steps (IYKYK). PLUS you'll experience an expansive somatic visualization exercise, so get ready to create space for MORE to come into your life today. Whether you want more money, a hot girl summer, help taking action on a decision or you're just ready to welcome in more JOY, this exercise is for all the ladies ready to extend their spectrum of feeling and guzzle down life's blessings.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

Emotional Ice Breakers for Having a FULLER LIFE

What IS self love? How do we do it "right"? These questions came up in a conversation with one of my clients and we decided to record our musings for the show!TRIGGER WARNING: Some listeners may find aspects of today's episode difficult to hear. If the brief mention of suicide feels triggering for you please skip this episode and enjoy another show today.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

What IS self love? How do we do it "right"?  These questions came up in a conversation with one of my clients and we decided to record our musings for the show! TRIGGER WARNING: Some listeners may find aspects of today's episode difficult to hear. If the brief mention of suicide feels triggering for you please skip this episode and enjoy another show today.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"Self Love" Conversation with my Client Hannah

Have you ever thought, "Wow it would be so cool to have a life Coach, but I might have to sell my organs to pay for it" ?Me too girl. This week I'm opening up a conversation about intersectionality and introducing my official Empowered Pricing Plan effective immediately. Listen in to hear more about my journey to incorporating more equity by serving people from differing financial circumstances and still honoring myself and my craft. To view my Empowered Price Plan visit my website www.hannakokovai.com/coaching I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Have you ever thought, "Wow it would be so cool to have a life Coach, but I might have to sell my organs to pay for it" ? Me too girl.  This week I'm opening up a conversation about intersectionality and introducing my official Empowered Pricing Plan effective immediately.  Listen in to hear more about my journey to incorporating more equity by serving people from differing financial circumstances and still honoring myself and my craft.  To view my Empowered Price Plan visit my website <a href="http://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">www.hannakokovai.com/coaching</a> I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"Selling My Organs to Pay for Coaching"

Welcome back to the show! We're in Season 3 of Let's Talk Dirty after a 3 month break. And we're kicking it all off talking about Burn Out!Have you ever felt like you're burnt out and not sure how to feel better? In this episode you'll learn to look at burnout in a whole new way, answer questions to get yourself into alignment, and drop the need to hustle your way through to the other side.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Welcome back to the show! We're in Season 3 of Let's Talk Dirty after a 3 month break. And we're kicking it all off talking about Burn Out! Have you ever felt like you're burnt out and not sure how to feel better?  In this episode you'll learn to look at burnout in a whole new way, answer questions to get yourself into alignment, and drop the need to hustle your way through to the other side.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"Feeling Burnt Out"

Happy New Year Queens!Today we're talking about succeeding at failure. I offer you a few ideas about how to be the most successful failure there every was, even if you didn't hit ANY of your goals for the past year. -Elevated questions to ask and answer if you didn't achieve everything you set out to this year-My biggest accomplishment TO DATE-A new, sexy, way to think about the time it takes to get your goals done-What you should be poppin bottles for-Plus, I finally reveal all the detail about the MYSTERY COURSE I've been on aboutExpect to finish this episode with at least one new success to celebrate about the past year that you hadn't thought of before!Join Manifestation Mistress: https://hanna-kokovai.mykajabi.com/offers/fC7FU6Jy I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Happy New Year Queens! Today we're talking about succeeding at failure. I offer you a few ideas about how to be the most successful failure there every was, even if you didn't hit ANY of your goals for the past year.  -Elevated questions to ask and answer if you didn't achieve everything you set out to this year -My biggest accomplishment TO DATE -A new, sexy, way to think about the time it takes to get your goals done -What you should be poppin bottles for -Plus, I finally reveal all the detail about the MYSTERY COURSE I've been on about Expect to finish this episode with at least one new success to celebrate about the past year that you hadn't thought of before! Join Manifestation Mistress: <a href="https://hanna-kokovai.mykajabi.com/offers/fC7FU6Jy" rel="nofollow" target="_blank">https://hanna-kokovai.mykajabi.com/offers/fC7FU6Jy</a> I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"I Failed At Reaching My Goal"

In this two part MiniMind you'll learn about making time your b*tch! What is costing you time? What is saving you time? How can you make time a luxurious, slow, pleasurable partner in your life's creation versus always trying to catch up with it? Part one focuses on becoming a literal sorcerer who can control time, and eliminate the stress this holiday season or ANY TIME!  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

In this two part MiniMind you'll learn about making time your b*tch!  What is costing you time? What is saving you time? How can you make time a luxurious, slow, pleasurable partner in your life's creation versus always trying to catch up with it?  Part one focuses on becoming a literal sorcerer who can control time, and eliminate the stress this holiday season or ANY TIME!  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"There's No Time" (Part 1)

In the second part of this two part series about mastering your time, you'll learn a strategy for creating more time in your days and eliminating time-wasting habits that have been going unnoticed. Make a sacred appointment with yourself to listen to this important episode that might add years of time to your life :)  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

In the second part of this two part series about mastering your time, you'll learn a strategy for creating more time in your days and eliminating time-wasting habits that have been going unnoticed.  Make a sacred appointment with yourself to listen to this important episode that might add years of time to your life :)  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"There's No Time" (Part 2)

Do you feel burnt out even though you're doing SO MUCH and it seems like it's never enough? In today's episode, you'll learn how to stop the pressure of needing to do more, show up more and be more for people. Enough IS enough; how to over-deliver with ease and abundance. Plus you'll hear from Alex, who took a mindset of shame and unworthiness to expert levels of confidence to start living a life on her own terms instead of to please everyone else.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Do you feel burnt out even though you're doing SO MUCH and it seems like it's never enough? In today's episode, you'll learn how to stop the pressure of needing to do more, show up more and be more for people.  Enough IS enough; how to over-deliver with ease and abundance.  Plus you'll hear from Alex, who took a mindset of shame and unworthiness to expert levels of confidence to start living a life on her own terms instead of to please everyone else.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"It's Never Enough"

A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing their awareness and using brain-based coaching to uncover the dirty little thoughts that keep us stuck. Hanna Kokovai is a Certified Life Coach with an obsession with growth, a dirty mouth and an open heart. 

Have you ever stopped yourself from doing/saying/being something because you don't want to be an inconvenience? There's more to it than just being scared to upset someone else! Being an inconvenience is a DEEP fear for many of us when we've lived our entire lives unconsciously trying not to be an inconvenience to our OWN BRAIN. If this intrigues you, come learn about how to reframe thoughts of inconvenience and create a life of more joy just by learning to let go of the negative association to being inconvenient.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Have you ever stopped yourself from doing/saying/being something because you don't want to be an inconvenience? There's more to it than just being scared to upset someone else! Being an inconvenience is a DEEP fear for many of us when we've lived our entire lives unconsciously trying not to be an inconvenience to our OWN BRAIN.  If this intrigues you, come learn about how to reframe thoughts of inconvenience and create a life of more joy just by learning to let go of the negative association to being inconvenient.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"I Don't Want To Be An Inconvenience"

Get ready for an Anxious Queens Q&amp;A! Answering your questions about the Anxious Queens Academy and a little teaser on how to find the things that bring the most value to your life.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Get ready for an Anxious Queens Q&amp;A!  Answering your questions about the Anxious Queens Academy and a little teaser on how to find the things that bring the most value to your life.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"Am I Ready To Be Humbled by What I Don't Know? (Q & A)

In today's episode you'll learn Hanna's (unlikely) 12 steps to apply to your goal process to create exactly what you want. Here's a sneak peek:Step number 1: Have more fun than you've had, ever. Step number 2: Conjure uncomplicated org*sms.Step number 3: Incite a riot of unclenched a**holes.Step number 4: Measure your goal by it's worldly value.Step number 5: Repel everything that doesn't drool over YOU.Step number 6: Prepare for (and invite) major plot twists. Step number 7: Ask "but why though?"Step number 8: Ready to receive.Step number 9: Induce anxiety.Step number 10: Play cat-and-mouse with confusion.Step number 11: Be a bad b*tch.Step number 12: Put on Manifestation Goggles.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

In today's episode you'll learn Hanna's (unlikely) 12 steps to apply to your goal process to create exactly what you want.  Here's a sneak peek: Step number 1: Have more fun than you've had, ever.  Step number 2: Conjure uncomplicated org*sms. Step number 3: Incite a riot of unclenched a**holes. Step number 4: Measure your goal by it's worldly value. Step number 5: Repel everything that doesn't drool over YOU. Step number 6: Prepare for (and invite) major plot twists.  Step number 7: Ask "but why though?" Step number 8: Ready to receive. Step number 9: Induce anxiety. Step number 10: Play cat-and-mouse with confusion. Step number 11: Be a bad b*tch. Step number 12: Put on Manifestation Goggles.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"HOW Do I Reach My Goals Though?" (my blueprint for launching into any new endeavor)

In a very special interview with one of my soulmate Clients, we riff on what it's like to notice yourself becoming the person you didn't know you could be.Listen in for a client's perspective on Coaching work, how she decided to re-write her DNA, employ her feminine intuition of gentleness and ease to reach big goals, and what has changed day-to-day since focusing on thought work. You will LOVE this episode if you're curious about how thought work works for women with neurodivergence, wondering WHY it feels so hard to change, if you're looking for ONE shift that could change everything, and if you've ever dreamed of simplifying the process.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

In a very special interview with one of my soulmate Clients, we riff on what it's like to notice yourself becoming the person you didn't know you could be. Listen in for a client's perspective on Coaching work, how she decided to re-write her DNA, employ her feminine intuition of gentleness and ease to reach big goals, and what has changed day-to-day since focusing on thought work.  You will LOVE this episode if you're curious about how thought work works for women with neurodivergence, wondering WHY it feels so hard to change, if you're looking for ONE shift that could change everything, and if you've ever dreamed of simplifying the process.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"I've Built My Life Around *Who I Always Was*" (Interview with my Client Hannah)

Have you ever felt like no one get's it? No one understands your situation and your unique pain and therefore you are alone in your suffering? Tune in to this episode if you feel like your problem is different or harder to manage than others.You will learn a new way to think about your problems, get curious about what you love about your current identity and feel connected to others so that you can sigh in relief when you allow yourself the freedom from your own lonely jail.   I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Have you ever felt like no one get's it? No one understands your situation and your unique pain and therefore you are alone in your suffering?  Tune in to this episode if you feel like your problem is different or harder to manage than others. You will learn a new way to think about your problems, get curious about what you love about your current identity and feel connected to others so that you can sigh in relief when you allow yourself the freedom from your own lonely jail.   I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"I'm Alone in This"

One thought about worry that has helped me to completely let it go from my life is: I don’t need this for anything. Think about that. Does that feel true for you?I don’t need worry for anything. Your brain might be hard core arguing with that thought and trying to find a lot of proof like you need to worry about your kids dying because what if they die &amp; you need to worry about getting a divorce &amp; you need to worry about having an anxiety attack in public... But why? Why do you need worry? What do you DO when you worry?NOTHING to remedy whether or not that thing will or will not happen. You just spiral and feel like trash while your brain takes the night off. You don’t actually need worry for anything.Let's talk about how to actually stop...Anxious Queens Academy Waitlist is open: https://mailchi.mp/8b00a2d61dd8/quantum-leap I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

One thought about worry that has helped me to completely let it go from my life is:  I don’t need this for anything. Think about that. Does that feel true for you?I don’t need worry for anything. Your brain might be hard core arguing with that thought and trying to find a lot of proof like you need to worry about your kids dying because what if they die &amp; you need to worry about getting a divorce &amp; you need to worry about having an anxiety attack in public... But why? Why do you need worry? What do you DO when you worry?NOTHING to remedy whether or not that thing will or will not happen. You just spiral and feel like trash while your brain takes the night off. You don’t actually need worry for anything. Let's talk about how to actually stop... Anxious Queens Academy Waitlist is open: <a href="https://mailchi.mp/8b00a2d61dd8/quantum-leap" rel="nofollow" target="_blank">https://mailchi.mp/8b00a2d61dd8/quantum-leap</a> I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"I Just Need To Stop Worrying"

Today I'm telling you how to have overnight success with your healing journey (or frankly, any goal oriented journey you're after!) ...and yes, this title is kinda clickbait. BECAUSE it takes more than going to bed and waking up the next day to become an overnight success. I am also unveiling my flagship online program: ANXIOUS QUEENS ACADEMY. You are invited to join us if any flavor of anxiousness ails you and you're ready to step into your POWER over overthinking, hiding, worrying, people pleasing, self sabotage, self loathing, and hating your anxiety! You will become an Anxious Queen and dethrone the brain that has ruled over an uncomfortable, disconnected and fearful body for so long. Doors open January 7th.Get on the Waitlist (Quantum Leap List) for access to presale beginning in November:https://mailchi.mp/8b00a2d61dd8/quantum-leapHere's a survey if you'd like to contribute to the building of the Academy:https://forms.gle/Ku7TYM4EXQXinRdu6 Your answers are anonymous and will help all the anxious women of the world to get better faster results!  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Today I'm telling you how to have overnight success with your healing journey (or frankly, any goal oriented journey you're after!) ...and yes, this title is kinda clickbait. BECAUSE it takes more than going to bed and waking up the next day to become an overnight success.  I am also unveiling my flagship online program: ANXIOUS QUEENS ACADEMY. You are invited to join us if any flavor of anxiousness ails you and you're ready to step into your POWER over overthinking, hiding, worrying, people pleasing, self sabotage, self loathing, and hating your anxiety! You will become an Anxious Queen and dethrone the brain that has ruled over an uncomfortable, disconnected and fearful body for so long.  Doors open January 7th. Get on the Waitlist (Quantum Leap List) for access to presale beginning in November: <a href="https://mailchi.mp/8b00a2d61dd8/quantum-leap" rel="nofollow" target="_blank">https://mailchi.mp/8b00a2d61dd8/quantum-leap</a> Here's a survey if you'd like to contribute to the building of the Academy: https://forms.gle/Ku7TYM4EXQXinRdu6  Your answers are anonymous and will help all the anxious women of the world to get better faster results!  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"Overnight Healing" (WELCOME TO ANXIOUS QUEENS ACADEMY!)

Have you ever wanted to give someone a taste of their own medicine? Today we're talking about anger; what it's purpose is here, why it get's stuck inside us and who it really hurts the most.Tune in to hear how Hanna found peace after her ex, the guilty pleasure that led to the creation of this angry episode and what kinda medicine you might want to serve to the world. Grab a spot in Private Coaching! www.hannakokovai.com/workVisit me on Instagram: www.instagram.com/hannakokovai I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Have you ever wanted to give someone a taste of their own medicine?  Today we're talking about anger; what it's purpose is here, why it get's stuck inside us and who it really hurts the most. Tune in to hear how Hanna found peace after her ex, the guilty pleasure that led to the creation of this angry episode and what kinda medicine you might want to serve to the world.  Grab a spot in Private Coaching! <a href="http://www.hannakokovai.com/work" rel="nofollow" target="_blank">www.hannakokovai.com/work</a> Visit me on Instagram: <a href="http://www.instagram.com/hannakokovai" rel="nofollow" target="_blank">www.instagram.com/hannakokovai</a> I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"A Taste of Your Own Medicine"

If you ever obsess over someone else's choices, you're going to want to tune in today! We break down what happens when you allow yourself to believe that something else or someone else was chosen over you and discuss the stories you might be using to block yourself from being chosen by YOU. And Hanna tells you you have broccoli in your teeth. So get ready to run to the mirror and take a look at yourself! Grab a spot in Private Coaching: www.hannakokovai.com/workJoin me on Instagram: www.instagram.com/hannakokovai I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

If you ever obsess over someone else's choices, you're going to want to tune in today! We break down what happens when you allow yourself to believe that something else or someone else was chosen over you and discuss the stories you might be using to block yourself from being chosen by YOU.  And Hanna tells you you have broccoli in your teeth. So get ready to run to the mirror and take a look at yourself!  Grab a spot in Private Coaching: <a href="http://www.hannakokovai.com/work" rel="nofollow" target="_blank">www.hannakokovai.com/work</a> Join me on Instagram: <a href="http://www.instagram.com/hannakokovai" rel="nofollow" target="_blank">www.instagram.com/hannakokovai</a> I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"He Chose Her Over Me"

Today we're talking about something alot of women do in conversation that is keeping self doubt alive. In this special episode, learn your "tells" that point to a deeper belief about your worth. Plus, witness Hanna have an AHA MOMENT in real time!! It's a doozy. Here's the link to Private Coaching: www.hannakokovai.com/workFollow me on Instagram. I hang there most often: https://www.instagram.com/hannakokovai I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for Private CoachingFollow along on Instagram

Today we're talking about something alot of women do in conversation that is keeping self doubt alive. In this special episode, learn your "tells" that point to a deeper belief about your worth. Plus, witness Hanna have an AHA MOMENT in real time!! It's a doozy.  Here's the link to Private Coaching: <a href="http://www.hannakokovai.com/work" rel="nofollow" target="_blank">www.hannakokovai.com/work</a> Follow me on Instagram. I hang there most often: <a href="https://www.instagram.com/hannakokovai" rel="nofollow" target="_blank">https://www.instagram.com/hannakokovai</a> I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. <a href="https://www.hannakokovai.com/coaching" rel="nofollow" target="_blank">Apply for Private Coaching</a> <a href="https://www.instagram.com/hannakokovai/" rel="nofollow" target="_blank">Follow along on Instagram</a>

"Am I Making Sense?"

A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing their awareness and using brain-based coaching to uncover the dirty little thoughts that keep us stuck.  Hanna Kokovai is a Certified Life Coach with an obsession with growth, a dirty mouth and an open heart.

Mind Magic

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