John Carnochan

Jamie Allan takes the lead in this episode of the podcast. He and Gary talk to one of his old colleagues who was responsible for the forming of the Scottish Violence Reduction Unit a number of years ago. We talk about the changes in crime rates and some of the deeply ingrained attitudes that will always be tough to shift among young men in Glasgow.

John Carnochan 

It’s out honor to welcome Gerard onto this episode of the BIA podcast. Gerard’s reach stretches far and wide when it comes to helping others who have met challenges in life. His brand The Blankfaces helps those who have been homeless find a creative outlet and a route back to work. During this episode Gerard tells Gary about his own mental health journey, that just goes to show we all need help from our Brothers at times.

BIA - Blankfaces

Nick Guit joins Gary on this episode to talk about how you should never settle in life an always evolve. Nick worked in construction and trades for many years before he went back to uni and got a degree in Building Surveying. Following this he moved into property development where he now works hands on as well as providing high quality education for others.

Nick Guit 

Owner of Rebel Rebel barbers Alan is in this week to tell us about his 25 years about being a barber and building meaningful relationships with clients.

BIA - ALAN REBEL REBEL

Jamie Allen

Brothers in Arms man Jamie sits in the chair this week and tells us about his career as an undercover police office chasing drug barons around the UK and how he’s been dealing with that fast paced career as he’s retired.

On this episode Gary speaks to Darren Connoll aka Bobby from Scot Squad “Officer Karen”. We talk about Darren’s career in comedy and acting. How Covid took that away and sent Darren in a different career path. To gaining weight, losing weight and some hair. A warm episode from a good guy. 👌

Darren Connoll

Fresh from winning Gold at the Commonwealth Games in Birmingham in the Light Heavyweight division Sean comes to talk to us about the mindset of an athlete and his career to date.

Sean Lazzarrini 

On the latest episode we talk to teacher and body popper Tesko Aka David Wark. - being a living example to young people that there are more than pathway to both your career and in your personal life and identity- university and academia isn’t for everyone and it’s nothing to feel ashamed about when it’s something so skilled and sought after!- going against the expectations that are imposed on you isn’t an easy path but a worthwhile one. Themes of masculinity, dancing and mental health. How getting out your comfort zone will give you confidence.

On the latest episode we talk to teacher and body popper Tesko Aka David Wark. - being a living example to young people that there are more than pathway to both your career and in your personal life and identity - university and academia isn’t for everyone and it’s nothing to feel ashamed about when it’s something so skilled and sought after! - going against the expectations that are imposed on you isn’t an easy path but a worthwhile one. Themes of masculinity, dancing and mental health. How getting out your comfort zone will give you confidence.

BIA - Tesko

This is a really big one! Gary talks to Barry Queen ex-parachute regiment, ex alcoholic, ex drug addict who has lived many live but ultimately turned everything round to find a great wife, have a family and build a business. This is a real Glasgow and mental health success story!

Barry Queen 

Paul Crawford

Owner of Glasgow’s legendary Sub Club for many years and recent star of Dragons Den Paul Crawford joins Gary for a chat about surviving the club scene and starting your own drinks brand, Panther Milk. Get yourself some!

Our ethos is to challenge the idea that therapy and well being support for men is a non-starter. We're about making men feel comfortable to use it in their own space on their own terms.

We had a great time chatting with well known Glasgow photographer Douglas Timmins and listened to some of his brilliant life stories. He’ll definitely be back.                                                  Additional note: In this episode Gary feels he misspoke a little on the subject of bullying. Gary and Brothers in Arms do not condone bullying in any shape or form.

BIA - Douglas Timmins 

David Murray

We had a very informative chat with David Murray about the huge benefits of EMDR therapy and how it is especially helpful for those dealing with trauma or PTSD.

BIA - David Murray - EMDR

Colin gives us an update on the comedy night he’s been organising for Brothers in Arms.

BIA - Colin Comedy Night

Jamie and Gary jump into the subject of retirement with David Griffin, who spent his working life in property but hasn’t yet fully retired. They cover all the ins and outs of moving on from a long career and planning for what comes next and, as always, how that can affect mental health.

Retirement 

In this episode Gary speaks to Alan Argue, a lawyer, dealing with mainly personal injury and employment about starting his own firm during the pandemic, all the implications that a personal injury can have in a person and some other legal matters people might not always be aware of. This information can really help in managing your mental health if you find yourself in this unfortunate position.

Alan Argue 

Marc Austin

This week Gary and Jamie sat down with Commonwealth triathlon medalist Marc Austin.  Marc tells us all about his experience in Athletics, dealing with early retirement due to illness and life after being a top triathlon athlete. We'd like to take this opportunity to thank Marc for coming in and speaking to us so openly.   Please go sign up for our Mengage platform and Thrive app here: brothersinarmsscotland.co.uk

This week Gary and Jamie sat down with Commonwealth triathlon medalist Marc Austin.  Marc tells us all about his experience in Athletics, dealing with early retirement due to illness and life after being a top triathlon athlete. We'd like to take this opportunity to thank Marc for coming in and speaking to us so openly. Please go sign up for our Mengage platform and Thrive app here: <a href="http://brothersinarmsscotland.co.uk" rel="nofollow" target="_blank">brothersinarmsscotland.co.uk</a>

Commonwealth triathlon medalist Marc Austin

Chris Dolan

This week Gary had the pleasure of sitting down with Chris Dolan.  Chris Dolan is a Scottish novelist, poet and playwright.  Chris told some amazing stories but we particularly enjoyed him reading extracts from his books.  Chris also told us all about his own struggles with mental health and how he always seems to come out the other side.  We'd like to thank Chris for his time.  Please go sign up for our Mengage platform and Thrive app here:  brothersinarmsscotland.co.uk  

This week Gary had the pleasure of sitting down with Chris Dolan.  Chris Dolan is a Scottish novelist, poet and playwright.  Chris told some amazing stories but we particularly enjoyed him reading extracts from his books.  Chris also told us all about his own struggles with mental health and how he always seems to come out the other side.  We'd like to thank Chris for his time. Please go sign up for our Mengage platform and Thrive app here: <a href="http://brothersinarmsscotland.co.uk" rel="nofollow" target="_blank">brothersinarmsscotland.co.uk</a>

Hello and welcome back to the Brothers In Arms Podcast and Happy New Year!  We are back with Gary, Jamie and Paul talking about personal goals for 2022 and a look forward to whats coming up in the new year for Brothers In Arms.  Please sign up for our Mengage platform and take advantage of our Thrive app, giving free mental health support, CBT techniques, meditation and relaxation techniques as well as live therapy.  All the info you need can be found here:  https://www.brothersinarmsscotland.co.uk/

Hello and welcome back to the Brothers In Arms Podcast and Happy New Year!  We are back with Gary, Jamie and Paul talking about personal goals for 2022 and a look forward to whats coming up in the new year for Brothers In Arms. Please sign up for our Mengage platform and take advantage of our Thrive app, giving free mental health support, CBT techniques, meditation and relaxation techniques as well as live therapy.  All the info you need can be found here: <a href="https://www.brothersinarmsscotland.co.uk/" rel="nofollow" target="_blank">https://www.brothersinarmsscotland.co.uk/</a>

Happy New Year! Looking Forward to 2022

This week we took the opportunity to have a chat about the Peer support group for men launching in Glasgow very soon.  Have a listen for details.  To get more information about peer support, mengage out online social media platform or Thrive our free therapy app.  Please visit brothersinarmsscotland.co.uk

This week we took the opportunity to have a chat about the Peer support group for men launching in Glasgow very soon.  Have a listen for details.  To get more information about peer support, mengage out online social media platform or Thrive our free therapy app.  Please visit <a href="http://brothersinarmsscotland.co.uk" rel="nofollow" target="_blank">brothersinarmsscotland.co.uk</a>

Brothers In Arms - Peer Support Group Launch

In this episode Jamie and Gary talk to Geraldine Mynors about ADHD and other neurodiverse conditions that often accompany ADHD. This is a great episode for anyone who may want to know more about ADHD or suspect that they may be affected by ADHD either personally or have a child with ADHD. We cover a huge spectrum of understanding and misconceptions around this condition.

Geraldine Mynors 

Brothers In Arms Podcast

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