durée : 00:31:12 - Les Experts vie pratique de France Bleu Béarn Bigorre

Rénover sa maison avec Ma Prime Rénov !

durée : 00:36:05 - Les Experts vie pratique de France Bleu Béarn Bigorre

Covid 19 : La vaccination élargie à l'hôpital de Pau le lundi 18 janvier 2021

durée : 00:31:42 - Les Experts vie pratique de France Bleu Béarn Bigorre

Se faire tester avant de partir en voyage : tout savoir sur les test PCR, antigéniques ou sérologiques

durée : 00:34:08 - Les Experts vie pratique de France Bleu Béarn Bigorre

Sécurité informatique : Sauvegarde et mises à jour

durée : 00:32:28 - Les Experts vie pratique de France Bleu Béarn Bigorre

Comment protéger nos appareils électroménager pendant l'hiver ?

durée : 00:32:25 - Les Experts vie pratique de France Bleu Béarn Bigorre

Le camping-car : des vacances où on veut quand on veut !

durée : 00:32:08 - Les Experts vie pratique de France Bleu Béarn Bigorre

Comment bien commencer l'année avec notre naturopathe ?

durée : 00:34:37 - Les Experts vie pratique de France Bleu Béarn Bigorre

Dry January : Janvier le défi un mois sans alcool !

durée : 00:35:53 - Les Experts vie pratique de France Bleu Béarn Bigorre

"Une méthode Française" pour se remettre en forme faire du sport et s'y tenir

durée : 00:31:44 - Les Experts vie pratique de France Bleu Béarn Bigorre

L'association pour le droit de mourir dans la dignité présente un nouveau projet de loi

Les experts répondent à toutes vos questions de la vie quotidienne, la consommation, la maison et le bien-être

durée : 00:34:01 - Les Experts vie pratique de France Bleu Béarn Bigorre

La vie en bleu, le dossier (vie pratique)

durée : 00:23:03 - Les Experts vie pratique de France Bleu Béarn Bigorre

durée : 00:23:39 - Les Experts vie pratique de France Bleu Béarn Bigorre

Les meilleurs moments de la vie en bleu : Coiffure, sport et Montagne

durée : 00:21:35 - Les Experts vie pratique de France Bleu Béarn Bigorre

Entretien de nos électroménagers, Santé, et informatique... Réécoutez les meilleurs moments de la vie en Bleu

durée : 00:22:37 - Les Experts vie pratique de France Bleu Béarn Bigorre

Bien être référencé sur Internet, les règles du contrôle technique, Ma Prime Renov ... vos questions à nos experts

durée : 00:32:16 - Les Experts vie pratique de France Bleu Béarn Bigorre

durée : 00:30:09 - Les Experts vie pratique de France Bleu Béarn Bigorre - En cette année 2020, nombreux sont ceux qui auraient aimé avoir un camping-car pour se déplacer librement. Peut-être déciderez-vous d'en acquérir un l'année prochaine. Nous vous proposons de découvrir les nouveautés que vous pouvez retrouver à bord, ainsi qu'une initiative pour les restaurateurs.

Camping-car Gourmand, une initiative pour aider les restaurateurs

durée : 00:32:59 - Les Experts vie pratique de France Bleu Béarn Bigorre - Cette année, les ordinateurs ont eu une place à part entière dans nos vies. En effet, le confinement nous a forcé à travailler de chez nous grâce à nos ordinateurs. Pour ces fêtes de fin d'année nombreux sont ceux qui vont en offrir un, mais attention chaque ordinateur à ses particularités.

Comment offrir le bon ordinateur à la bonne personne ?

durée : 00:31:13 - Les Experts vie pratique de France Bleu Béarn Bigorre - Les fêtes de fin d'année approchent à grand pas et le covid est toujours parmi nous. Même si on aurait tous aimer passer des fêtes de fin d'année avec plein de proches, l'épidémie complique grandement les choses. Voici quelques conseils pour les maintenir malgré tout.

Santé : Les conseils d'un spécialiste pour passer noël en famille 

Retrouvez tous les épisodes sur l’appli Radio France

Les Experts vie pratique de France Bleu Béarn Bigorre

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!

OwlTail

[Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.

Where Should We Begin? with Esther Perel

[Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.

I've Had Better

 Welcome!  My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship.  He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training.  Join us for a deep dive into their work!  Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship.  Dr. Gottman discusses the following topics:   “The Sound Relationship House” - what is the foundation for a relationship that lasts?  Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive.  Dr. Gottman identifies Styles of Confronting Conflict:  Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style.  Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours?  “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way?  Mindfulness is the key to noticing these bids and avoiding conflict.  “Small Things Often” - a reminder to turn toward these bids in the small moments of life.  Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner?  Build up your emotional bank account with small compliments (deposits).  According to John, there are three phases of any relationship:  Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship.  The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life.  Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner.  What if YOU are the only partner who wants to make changes?  Can you make a difference?  Absolutely. Learn how shifts in your approach can have a profound affect on your relationship.  The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships.  Do you know how to decide if you’re in a bad relationship?  When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path.   Join us for these topics and more.  Dr. Gottman has practical information that can improve your relationship TODAY!   Links and Resources:  What Makes Love Last: How to Build Trust and Avoid Betrayal by Dr. John Gottman  The Gottman Institute, Seattle   www.gottman.com    www.neilsattin.com/gottman    (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The Relationship Alive Community on Facebook Amazing intro/outro music provided courtesy of: The Railsplitters - Check them Out! 

Relationship Alive!

Welcome!  My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship.  He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training.  Join us for a deep dive into their work! Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship. Dr. Gottman discusses the following topics: <ul> <li> “The Sound Relationship House” - what is the foundation for a relationship that lasts?</li> <li> Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive.</li> <li> Dr. Gottman identifies Styles of Confronting Conflict:  Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style.</li> <li> Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours?</li> <li> “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way?</li> <li> Mindfulness is the key to noticing these bids and avoiding conflict.</li> <li> “Small Things Often” - a reminder to turn toward these bids in the small moments of life.</li> <li> Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner?</li> <li> Build up your emotional bank account with small compliments (deposits).</li> <li> According to John, there are three phases of any relationship:  Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship.</li> <li> The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life.</li> <li> Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner.</li> <li> What if YOU are the only partner who wants to make changes?  Can you make a difference?  Absolutely. Learn how shifts in your approach can have a profound affect on your relationship.</li> <li> The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships.</li> <li> Do you know how to decide if you’re in a bad relationship?  When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path.</li> </ul> Join us for these topics and more.  Dr. Gottman has practical information that can improve your relationship TODAY!  Links and Resources: <a href="http://www.amazon.com/What-Makes-Love-Last-Betrayal/dp/1451608489/" rel="noopener nofollow" target="_blank">What Makes Love Last: How to Build Trust and Avoid Betrayal</a> by Dr. John Gottman The Gottman Institute, Seattle <a href="http://www.gottman.com" rel="nofollow" target="_blank"> www.gottman.com</a> <a href="http://www.neilsattin.com/gottman" rel="nofollow" target="_blank">www.neilsattin.com/gottman</a>    (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The <a href="https://www.facebook.com/groups/RelationshipAliveCommunity/" rel="noopener nofollow" target="_blank">Relationship Alive Community</a> on Facebook Amazing intro/outro music provided courtesy of: <a href="http://www.therailsplitters.com/" rel="noopener nofollow" target="_blank">The Railsplitters - Check them Out! </a>

01: John Gottman - How to Be a Master of Relationship

Best Episodes on Relationships & Love

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

In Episode 6, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals.   In this episode:  Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan.   Dan describes his thoughts on attitude and why the future is something you must work toward.   Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century.   Dan mentions his visit to Human Longevity Inc., for the full story, listen to Episode 21 here.

Exponential Wisdom

In <a href="http://podcast.diamandis.com/2015/08/20/episode-6-how-hli-plans-to-make-100-the-new-60/" rel="noopener nofollow" target="_blank">Episode 6</a>, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals. In this episode: <ul> <li>Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan.</li> </ul> <ul> <li>Dan describes his thoughts on attitude and why the future is something you must work toward.</li> </ul> <ul> <li>Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century.</li> </ul> <ul> <li>Dan mentions his visit to Human Longevity Inc., for the full story, <a href="http://podcast.diamandis.com/2016/05/01/episode-21-inside-the-future-of-healthcare/" rel="noopener nofollow" target="_blank">listen to Episode 21 here</a>.</li></ul>

Episode 26: Living Long Enough to Live Forever

Nick is regarded as the leading elite sports sleep coach in world sport. A leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport. For more information about Nick visit sportsleepcoach.co.uk 

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk

Les Experts vie pratique de France Bleu Béarn Bigorre

Updated about 2 months ago

Best weekly hand curated episodes for learning

Les Experts vie pratique de France Bleu Béarn Bigorre

Latest release on Jan 18, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

Rank #1: Rénover sa maison avec Ma Prime Rénov !

Rank #2: Covid 19 : La vaccination élargie à l'hôpital de Pau le lundi 18 janvier 2021

Rank #3: Se faire tester avant de partir en voyage : tout savoir sur les test PCR, antigéniques ou sérologiques

Rank #4: Sécurité informatique : Sauvegarde et mises à jour

Rank #5: Comment protéger nos appareils électroménager pendant l'hiver ?

Rank #6: Le camping-car : des vacances où on veut quand on veut !

Rank #7: Comment bien commencer l'année avec notre naturopathe ?

Rank #8: Dry January : Janvier le défi un mois sans alcool !

Rank #9: "Une méthode Française" pour se remettre en forme faire du sport et s'y tenir

Rank #10: L'association pour le droit de mourir dans la dignité présente un nouveau projet de loi