Ranked #1
Ep #10: 10 Lessons From The Last 25 Years
Ep #10: 10 Lessons From The Last 25 Years
We don't learn from experience, we learn from reflecting on experience, so in todays episode I'll be reflecting back and... Read more
1 Dec 2021
•
11mins
Ranked #2
Ep 9: 5 Questions To Ask Yourself Before Training & Games
Ep 9: 5 Questions To Ask Yourself Before Training & Games
How you talk to yourself in the lead up to and during games and competition will affect how you feel and how you perform... Read more
4 Nov 2021
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6mins
Ranked #3
Ep #8: 3 Steps To Beat Perfectionism
Ep #8: 3 Steps To Beat Perfectionism
We all know that no-one is perfect, yet so many hockey players still get hung up when they make mistakes and don't get t... Read more
22 Oct 2021
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11mins
Ranked #4
Ep #7: What If I Don’t Play Well?
Ep #7: What If I Don’t Play Well?
One of the biggest things that holds people back from reaching their goals is the fear of failure.Most people are so sca... Read more
9 Oct 2021
•
7mins
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Ranked #5
Ep #6: Focus On The Process
Ep #6: Focus On The Process
Everyone loves to win, to perform well and to be successful but with all the focus on achieving the end result, it's eas... Read more
1 Oct 2021
•
10mins
Ranked #6
Ep #5: Control the Controllables
Ep #5: Control the Controllables
Have you ever tried to control something that is uncontrollable? This usually leads to frustration which often has a ne... Read more
8 Sep 2021
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8mins
Ranked #7
Ep #4: Performing at Trials
Ep #4: Performing at Trials
Why do some hockey players perform their best at trials and get noticed while others crumble under the pressure? In this... Read more
8 Sep 2021
•
11mins
Ranked #8
Ep #3: The 4 Levels Of Confidence
Ep #3: The 4 Levels Of Confidence
Confidence can be intangible which makes it hard to measure, so in this episode we will be talking about the 4 levels of... Read more
8 Sep 2021
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8mins
Ranked #9
Ep #2: 5 Ways To Improve Your Confidence
Ep #2: 5 Ways To Improve Your Confidence
Want more confidence on the hockey field? In this episode we will be talking about what gets in the way of feeling confi... Read more
8 Sep 2021
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15mins
Ranked #10
Ep #1: What Is A Confident Hockey Player?
Ep #1: What Is A Confident Hockey Player?
Most people will agree on the importance of being confident when it comes to performing well whether it's in hockey or i... Read more
8 Sep 2021
•
10mins
