Hey I'm back! It's Jubilee weekend in the UK, so I'm talking about that and how disappointed I am with the Spiritual community. Also plans to take this podcast in a new direction

From the abyss I've returned

Today is 22.2.2022! This day won't come round for 400 years so let's talk about manifesting and how to go about it.

Twoesday Manifesting

It's been a really tough year, but let's not let it stop us from starting 2022 on a good foot

Going headfirst into 2022

Depression is a grind, a mix of things has me more than blue. Sharing is a problem halved, or in this case a reminder that you're not alone. Cut yourself some slack, you've got this

Black dog nipping at your toes

Change is always good, but it's not always pleasurable. I'm going through some big changes in my life, it's painful but necessary. This is a little vlog.

Did you ask spirit for change? 

Performative activism is such a bitch, and actually enables and emboldens racism. As usual I'm not on the fence about this. It's harmful.

Your silence is compliance 

If you are from the African Diaspora can you still claim the word Tribe? Raising the question, after someone who isn't black tried to tell someone who is that they can't use a word. Let's find out if that is actually true? Can using the word help us heal ancestral trauma?

Diaspora - What is your Tribe? 

Lately I have had some problems with heterosexual white men. For some reason they've been all up in my DMs against my will.

It's been a hot minute. Cis whyte men in my DMs

A short chat about grief. We lost my cousin Siobhan very suddenly a few days ago. Just like everyone in my family I am trying to process the loss. This is how I feel about it, but also a reminder that grief is different for everyone. Life is short.

Grief - RIP Siobhan - A small tribute 

Just a little ponder, who are you behind the persona

Sleepy musings - Season 1 EP 1

My journey and musings through life, both spiritual and non spiritual. Life is confusing and wonderful so let's talk about it

Today is Summer Solstice! Reflection and I'm a bit moany about people, covid has really turned me into Oscar the grouch 😂

Litha/ Summer Solstice 

Watch out! Who are you friends with? I learnt some well needed lessons, not everyone who is spiritual is a good person. Some people talk the talk, but do not walk it!

Toxic Spiritual Friends

Hey guys, recorded at work! This episode is a general catch up, and also an update since airing my episode about toxic family. Also what to expect from me over the next few months, plus lots. Of babbling. Feeling great and love to you all

Bank Holiday 31st May

Hey guys, so today I want to talk to you about self care. Just a little talk. And also change and what's going on in my life to make things happen!!

Checking in! SELF CARE 

We are always told that blood is thicker than water, unfortunately family don't always remember this. Toxic family is not something we should put up with, the effects can be devastating but this is how I've overcome it. Finally!

Toxic Family 

A reading for the coming Lunar Month. This is a spiritual reading about what to expect on a Soul level. Also, a little bit about the gym.

Full moon reading in Scorpio 27th April 2021

Today's podcast is a quick catch up. A brief update about my journey into Ayurvedic living, Kali Ma, and also about commanding your own time and being less available and that's okay!

Season 2- I'm back!! Sorry about that! 

A quick reading for Ostara! Followed by a little chat about my PCOS and also a bit about Karma

Spring Equinox reading - March 20 2021

Join me in a short meditation, just to help us unwind and feel a little calmer today. Also a very quick grounding exercise. I couldn't help but chat after about how much I love little things about people.

Meditation, grounding and more love

1st segment is a weekly reading from March 15th for the coming week. 2nd segment is a plea to women, be better towards each other

Weekly reading, and women be nicer! 

Spiritual Squirrel

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