Cover image of HYDRATE with Tracy Duhs

HYDRATE with Tracy Duhs

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98... Read more

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Ranked #1

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123. Optimizing Your Health with Genomics Ft. Dr. Bryana Gregory

123. Optimizing Your Health with Genomics Ft. Dr. Bryana Gregory

In this episode of Hydrate, Tracy sits down with Dr. Bryana Gregory, a pharmacist, genomics consultant, and functional w... Read more

13 Aug 2023

50mins

Ranked #2

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122. Saving Marriages & Closing Deals: An FBI Hostage Negotiator's Secrets for Building Stronger Relationships Ft. Chris Voss

122. Saving Marriages & Closing Deals: An FBI Hostage Negotiator's Secrets for Building Stronger Relationships Ft. Chris Voss

In this episode of HYDRATE, Tracy is joined by Chris Voss, former FBI hostage negotiator and author of the book "Never S... Read more

4 Aug 2023

44mins

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Ranked #3

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121. Giftology: How to Be Better Than Mediocre at Giving Gifts Ft. John Ruhlin

121. Giftology: How to Be Better Than Mediocre at Giving Gifts Ft. John Ruhlin

In this episode of HYDRATE, Tracy sits down with John Ruhlin, the author of Giftology, The Art and Science of Using Gift... Read more

23 Jul 2023

36mins

Ranked #4

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120. The Secret Intelligence of Water: How Water Talks to Us Ft. Veda Austin

120. The Secret Intelligence of Water: How Water Talks to Us Ft. Veda Austin

In this episode of HYDRATE, Tracy is joined by returning guest Veda Austin, water researcher, author, artist, and photog... Read more

17 Jul 2023

1hr 3mins

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Ranked #5

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119. From Divorce to Happily Ever After: How Mimi and Chase Found Their Way Back to Each Other

119. From Divorce to Happily Ever After: How Mimi and Chase Found Their Way Back to Each Other

In this episode of HYDRATE, Tracy talks to Mimi and Chase, the founders of Mushy Love, a blendable, caffeine-free mushro... Read more

11 Jul 2023

1hr 30mins

Ranked #6

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118. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity? Pt. 2

118. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity? Pt. 2

In today’s episode, Tracy is joined by returning guest Robert Gourlay, the founder of MEA Water and an expert in the fie... Read more

6 Jul 2023

41mins

Ranked #7

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117. A Simple Solution for Respiratory Health Ft. Dr. David Edwards

117. A Simple Solution for Respiratory Health Ft. Dr. David Edwards

In this episode of HYDRATE, Tracy sits down with Dr. David, the co-founder and CEO of FEND, a simple, inexpensive airway... Read more

27 Jun 2023

36mins

Ranked #8

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116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells

116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells

In this episode of HYDRATE, Tracy sits down with Shawn Wells, a leading nutritional biochemist and expert on health opti... Read more

16 Jun 2023

58mins

Ranked #9

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115. Hydrate Book Series #1: What's in the book?

115. Hydrate Book Series #1: What's in the book?

In today's episode Tracy sits down to chat about her book "Hydrate". The book Hydrate is all about the ins and outs of ... Read more

8 May 2023

16mins

Ranked #10

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114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.

114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.

In this episode of HYDRATE, Tracy sits down with Prof. Roumiana Tsenkova, Founder of Aquaphotomics, Exploring Water Mole... Read more

29 Apr 2023

1hr 1min

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