Cover image of Wise Choices DAILY DOSE

Wise Choices DAILY DOSE

Wellness tips to improve your body, mind , spirit and lifeReadings from Dr Mark Hymans Blood Sugar SolutionCoaching tips on detoxifying your mind body Support this podcast: https://podcasters.spotify.... Read more

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Ranked #1

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Reading from the Blood Sugar Solution , 10 day detox diet pages 130-134

Reading from the Blood Sugar Solution , 10 day detox diet pages 130-134

Each day of this detox we are charged with reading a few pages and completing the journal questions at the end of the ch... Read more

4 Apr 2022

9mins

Ranked #2

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Set your intentions

Set your intentions

Encouraging you to set your intentions to whatever brings you joy--- Support this podcast: https://podcasters.spotify.co... Read more

11 Jan 2022

1min

Ranked #3

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Intention pt2

Intention pt2

Challenging each of you to decide on an intention to improve your life...--- Support this podcast: https://podcasters.sp... Read more

4 Jan 2022

2mins

Ranked #4

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Intention

Intention

A huge aspect of designing your life is having the intention to do so...it's step one of a handful...--- Support this po... Read more

4 Jan 2022

1min

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Ranked #5

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#2 of 365

#2 of 365

Getting into my groove --- Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

3 Jan 2022

4mins

Ranked #6

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The key to a good life ...RESILIENCE

The key to a good life ...RESILIENCE

Here's the 1st of 365 episodes that I intend to post in 2022. Here you'll get a little background on me and my daily dos... Read more

1 Jan 2022

11mins

Ranked #7

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Deep breathing detox

Deep breathing detox

Our bodies are constantly detoxing. Breathing is one way that happens, without even trying! When you do it consciously, ... Read more

1 Jul 2021

4mins

Ranked #8

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Essential oils

Essential oils

A clip from the Wellness Summit --- Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/... Read more

28 Mar 2021

2mins

Ranked #9

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Exit interview

Exit interview

Going forward... p.212--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

2 Mar 2021

2mins

Ranked #10

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Day 10 Connect

Day 10 Connect

P.204-206--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

2 Mar 2021

5mins

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