Cover image of Swink State of Mind

Swink State of Mind

Swink State of Mind is all about bringing together like-minded people that want pursue a healthy lifestyle and have fun while doing it. We will be highlighting members of our community and bring you ... Read more

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Ranked #1

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Working Out In Jeans & Dropping Bra Sizes

Working Out In Jeans & Dropping Bra Sizes

Today we're talking to Gaby Levingston about her transformative journey at Swink over the past year.  While her physical... Read more

5 May 2022

35mins

Ranked #2

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010: Member Highlight - Loretta

010: Member Highlight - Loretta

Today we're chatting with one of the longest members of Swink, Loretta. From the days where you brought your own equipme... Read more

14 Mar 2022

27mins

Ranked #3

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009: Athletes Hierarchy of Needs Part 1 - Flexibility

009: Athletes Hierarchy of Needs Part 1 - Flexibility

Today Andre, Kristen, and Trevor sit down to talk about the "Athletes Hierarchy of Needs".  In this episode we cover the... Read more

26 Jul 2021

35mins

Ranked #4

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008: Coach Stephen Coffman

008: Coach Stephen Coffman

On this episode Andre and Betsy sit down with coach Stephen and talk about his background, how he got to Swink and much ... Read more

15 Jul 2021

52mins

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Ranked #5

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007: Nikki Hyland from Roasted Beeanery

007: Nikki Hyland from Roasted Beeanery

Andre and Betsy sit down with Nikki Hyland from Roasted Beeanery to talk about all things coffee, life, and starting a s... Read more

1 Jul 2021

37mins

Ranked #6

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006: Staying Fit During Pregnancy with Meg Herd

006: Staying Fit During Pregnancy with Meg Herd

Andre and Betsy sit down with long time Swink member (and Betsy's younger sister) Meg Herd to discuss the topic of stayi... Read more

17 Jun 2021

47mins

Ranked #7

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005: Training for Longevity vs Performance

005: Training for Longevity vs Performance

On this episode we discuss some different types of training, specifically training for longevity and training for perfor... Read more

10 Jun 2021

34mins

Ranked #8

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004: Swink Media

004: Swink Media

Betsy and Trev sit down and talk about the media "department" at Swink.  How we each got started in media creation and o... Read more

27 May 2021

23mins

Ranked #9

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003: History of Swink Part 2

003: History of Swink Part 2

Andre gives a "quick" history of his journey and how the brand Swink started and how he got into coaching.  Be sure to c... Read more

20 May 2021

34mins

Ranked #10

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002: History of Swink

002: History of Swink

Andre gives a "quick" history of his journey and how the brand Swink started and how he got into coaching.  Be sure to c... Read more

27 Apr 2021

28mins

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