Cover image of Give Me Strength with Alice Liveing

Give Me Strength with Alice Liveing

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this ca... Read more

Ranked #1

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Staying true to yourself with Suranne Jones

Staying true to yourself with Suranne Jones

This week Alice is joined by acclaimed British actor and producer, Suranne Jones who opens up about how growing up in th... Read more

17 Apr 2020

1hr 10mins

Ranked #2

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Empowering a generation with Lisa Smosarski

Empowering a generation with Lisa Smosarski

This week Alice talks to editor-in-chief of Stylist Magazine, Lisa Smosarski, about how over the course of ten years she... Read more

25 Mar 2020

1hr 8mins

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Ranked #3

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Building a stronger, healthier brain with Kimberley Wilson

Building a stronger, healthier brain with Kimberley Wilson

Kimberley Wilson is an author, a Chartered Psychologist and a Governor of the Tavistock & Portman NHS Mental Health ... Read more

18 Mar 2020

1hr 1min

Ranked #4

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Building mental resilience with Poorna Bell

Building mental resilience with Poorna Bell

Poorna Bell is a best-selling author, award winning journalist and keen weightlifter. In this episode, she talks to Alic... Read more

4 Mar 2020

1hr 1min

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Ranked #5

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Steps to a stronger pelvis with Helen Keeble

Steps to a stronger pelvis with Helen Keeble

This week we are turning inwards and focussing on a different type of internal strength - your pelvis. Whether it's impr... Read more

26 Feb 2020

1hr 1min

Ranked #6

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Defying all the odds with Josh Lewellyn-Jones

Defying all the odds with Josh Lewellyn-Jones

Josh Lewellyn-Jones was born with cystic fibrosis and as a child was given the life expectancy of just thirty years old.... Read more

19 Feb 2020

1hr 5mins

Ranked #7

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Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek

Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek

In this special live recording of Give Me Strength, Alice talks to Anita Mitra; also known as the Gynae Geek. Anita is a... Read more

12 Feb 2020

43mins

Ranked #8

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Self compassion being the biggest healer with Charlie Barker

Self compassion being the biggest healer with Charlie Barker

When life throws unexpected challenges at you, it’s hard to know how you’d react. Our guest today is someone who’s had s... Read more

5 Feb 2020

1hr 2mins

Ranked #9

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Finding power in the face of tragedy with Henry Fraser

Finding power in the face of tragedy with Henry Fraser

This week, Alice is joined by guest Henry Fraser who bravely shares how his life was changed forever after a freak accid... Read more

29 Jan 2020

59mins

Ranked #10

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Paving the way for female boxers with Nicola Adams

Paving the way for female boxers with Nicola Adams

Kicking off the second series of Give Me Strength will be former British boxer and double Olympic champion Nicola Adams ... Read more

22 Jan 2020

46mins

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