Ranked #1
Staying true to yourself with Suranne Jones
Staying true to yourself with Suranne Jones
This week Alice is joined by acclaimed British actor and producer, Suranne Jones who opens up about how growing up in th... Read more
17 Apr 2020
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1hr 10mins
Ranked #2
Empowering a generation with Lisa Smosarski
Empowering a generation with Lisa Smosarski
This week Alice talks to editor-in-chief of Stylist Magazine, Lisa Smosarski, about how over the course of ten years she... Read more
25 Mar 2020
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1hr 8mins
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Ranked #3
Building a stronger, healthier brain with Kimberley Wilson
Building a stronger, healthier brain with Kimberley Wilson
Kimberley Wilson is an author, a Chartered Psychologist and a Governor of the Tavistock & Portman NHS Mental Health ... Read more
18 Mar 2020
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1hr 1min
Ranked #4
Building mental resilience with Poorna Bell
Building mental resilience with Poorna Bell
Poorna Bell is a best-selling author, award winning journalist and keen weightlifter. In this episode, she talks to Alic... Read more
4 Mar 2020
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1hr 1min
Ranked #5
Steps to a stronger pelvis with Helen Keeble
Steps to a stronger pelvis with Helen Keeble
This week we are turning inwards and focussing on a different type of internal strength - your pelvis. Whether it's impr... Read more
26 Feb 2020
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1hr 1min
Ranked #6
Defying all the odds with Josh Lewellyn-Jones
Defying all the odds with Josh Lewellyn-Jones
Josh Lewellyn-Jones was born with cystic fibrosis and as a child was given the life expectancy of just thirty years old.... Read more
19 Feb 2020
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1hr 5mins
Ranked #7
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
In this special live recording of Give Me Strength, Alice talks to Anita Mitra; also known as the Gynae Geek. Anita is a... Read more
12 Feb 2020
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43mins
Ranked #8
Self compassion being the biggest healer with Charlie Barker
Self compassion being the biggest healer with Charlie Barker
When life throws unexpected challenges at you, it’s hard to know how you’d react. Our guest today is someone who’s had s... Read more
5 Feb 2020
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1hr 2mins
Ranked #9
Finding power in the face of tragedy with Henry Fraser
Finding power in the face of tragedy with Henry Fraser
This week, Alice is joined by guest Henry Fraser who bravely shares how his life was changed forever after a freak accid... Read more
29 Jan 2020
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59mins
Ranked #10
Paving the way for female boxers with Nicola Adams
Paving the way for female boxers with Nicola Adams
Kicking off the second series of Give Me Strength will be former British boxer and double Olympic champion Nicola Adams ... Read more
22 Jan 2020
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46mins