Ranked #1
Season 2 Episode 5 How to Curb your Sugar Cravings
Season 2 Episode 5 How to Curb your Sugar Cravings
Join the Wholesome Nutritionists, Kirsty and Elly while they help you find ways to reduce those sugar cravings! Don't ... Read more
6 Dec 2021
•
30mins
Ranked #2
Season 2 Episode 4 Navigating You Through the Silly Season
Season 2 Episode 4 Navigating You Through the Silly Season
We don't know how it is already that time of year... but here we are! With all the Christmas parties, functions and even... Read more
29 Nov 2021
•
48mins
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Ranked #3
Season 2 Episode 3 Our Opinions on Particular Diets
Season 2 Episode 3 Our Opinions on Particular Diets
Nutritionists, Elly and Kirsty unpack all the most popular diets right now and give their honest opinion on them all, in... Read more
23 Sep 2021
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56mins
Ranked #4
Season 2 Episode 2 PART 2 Why People Struggle to Lose Weight
Season 2 Episode 2 PART 2 Why People Struggle to Lose Weight
Here is part 2 of the 2 part episode- Why Weight Loss May Be Failing Listen to Elly and Kirsty, unpick some of the com... Read more
18 Mar 2021
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28mins
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Ranked #5
Season 2 Episode 1 Why People Struggle to Lose Weight PART 1
Season 2 Episode 1 Why People Struggle to Lose Weight PART 1
The Wholesome Nutritionists Elly and Kirsty, go through some of the main factors women struggle with when trying to lose... Read more
11 Feb 2021
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22mins
Ranked #6
Episode 9- Realising your Self Worth with @thatholisticgirl
Episode 9- Realising your Self Worth with @thatholisticgirl
There was only one Wholesome Nutritionist for this episode! Elly chats to Eka from @thatholisticgirl where they get DEEP... Read more
10 Aug 2020
•
1hr 14mins
Ranked #7
Episode 8- Understanding your Emotions, Self Love & Acceptance
Episode 8- Understanding your Emotions, Self Love & Acceptance
In this episode, we have the amazing Samantha Flook @samanthaflook, who is an incredibly experienced mind coach and a we... Read more
20 Jul 2020
•
1hr 26mins
Ranked #8
Episode 7 - Hormones and the contraceptive pill with Naturopath Manon
Episode 7 - Hormones and the contraceptive pill with Naturopath Manon
Every women needs to listen to this episode! The wholesome nutritionist sit down with naturopath Manon from @thenaturopa... Read more
14 Jul 2020
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45mins
Ranked #9
Episode 6- Vitamin & Mineral Supplementation
Episode 6- Vitamin & Mineral Supplementation
Kirsty and Elly talk about the do's and don'ts when it comes to vitamin and mineral supplementation. We all want to be ... Read more
6 Jul 2020
•
28mins
Ranked #10
Episode 5 - Choosing a Quality Protein Powder
Episode 5 - Choosing a Quality Protein Powder
A very popular topic amongst the followers and clients of The Wholesome Nutritionists is protein powders! Elly and Kirst... Read more
21 Jun 2020
•
34mins
