Cover image of Emotional Decluttering by Youheum

Emotional Decluttering by Youheum

Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repres... Read more

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Ranked #1

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Transforming Burnout, Tension, and Nervousness

Transforming Burnout, Tension, and Nervousness

What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In th... Read more

1 Jul 2022

11mins

Ranked #2

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Surrendering Perfectionism Through Humble Forgiveness

Surrendering Perfectionism Through Humble Forgiveness

Being a perfectionist is tiring. We always attempt to fix our mistakes instead of feeling patiently content in the prese... Read more

17 Jun 2022

14mins

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Ranked #3

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Making Friends With Negative Emotions

Making Friends With Negative Emotions

What we label as negative emotions can be transcended through a compassionate understanding of shared humanness and acce... Read more

8 Jun 2022

16mins

Ranked #4

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Freedom From Addictive Thoughts

Freedom From Addictive Thoughts

Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about... Read more

23 Feb 2022

20mins

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