TFOT | Our Favourite Things: 30 Things We Can’t Live Without
TFOT | Our Favourite Things: 30 Things We Can’t Live Without
Our Favourite Things: 30 Things We Can’t Live Without The best part of having besties? Other than having a constant soun... Read more
7 Jun 2022
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59mins
TFOT | Weddings Part One: Finding the Dress & Mentally Preparing for the Big Day
TFOT | Weddings Part One: Finding the Dress & Mentally Preparing for the Big Day
This week, we dive into everything wedding-related, in what is surely to be the first of a few episodes on this topic as... Read more
10 May 2022
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55mins
TFOT | Befriending Our Bodies: Changing Our Thought Patterns Around How We Look
TFOT | Befriending Our Bodies: Changing Our Thought Patterns Around How We Look
Befriending Our Bodies: Changing Our Thought Patterns Around How We Look In a world that is focused on our outward appea... Read more
3 May 2022
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1hr
TFOT | Challenging Conversations: Learning To Speak Up as Recovering People Pleasers
TFOT | Challenging Conversations: Learning To Speak Up as Recovering People Pleasers
Challenging Conversations: Learning To Speak Up as Recovering People Pleasers Tough conversations are the mark of findin... Read more
26 Apr 2022
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56mins
TFOT | Takeaways from our Twenties: Lessons Learned Along the Way
TFOT | Takeaways from our Twenties: Lessons Learned Along the Way
Takeaways from our Twenties: Lessons Learned Along the Way In this week’s episode, we each share our top lessons learned... Read more
19 Apr 2022
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55mins
TFOT | This or That Besties Edition - Part 1
TFOT | This or That Besties Edition - Part 1
In this week’s episode, we do something entirely different and take the opportunity for you to get to know your podcast ... Read more
12 Apr 2022
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44mins
TFOT | Feeling ‘Enough’: Leaning Into Radical Self-Acceptance
TFOT | Feeling ‘Enough’: Leaning Into Radical Self-Acceptance
In this week’s episode, we are crashing head on with that little voice in your head whispering (or yelling some days!) t... Read more
5 Apr 2022
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1hr 3mins
TFOT | Friends Forever: Navigating Friendships In Adulthood
TFOT | Friends Forever: Navigating Friendships In Adulthood
In this week’s episode, we get right into the most relevant topic for your pair of besties: friends! Friendships are sho... Read more
29 Mar 2022
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54mins
TFOT | The Big B: Identifying Burnout & Healing Yourself
TFOT | The Big B: Identifying Burnout & Healing Yourself
In this week’s episode, we dive deep into burnout – a feeling we are both all too familiar with as career-driven millenn... Read more
22 Mar 2022
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41mins
Welcome to THOUGHTS FROM OUR THIRTIES
Welcome to THOUGHTS FROM OUR THIRTIES
Welcome to TFOT: Thoughts from our thirties is the weekly podcast that you didn't know you needed. Part heart-centered e... Read more
21 Mar 2022
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1min