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The Lewis Smith Personal Training Podcast

The Lewis Smith Personal Training Podcast is here to help you understand everything from training to nutrition to mindset and everything else between. I hope you enjoy these episodes and support them.https://www.instagram.com/lewissmithpt/ https://www.youtube.com/channel/UCd-vyaiKZy1CB6nn7WmfzFw?view_as=subscriber

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Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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003 - Setting up goals for client with Sean Flannery

Today I was joined by Sean Flannery and we spoke about setting up goals for clients and how we manage them to get results.  Make sure you follow Sean Flannery on instagram: https://www.instagram.com/seanflanpt/?hl=en 

36mins

18 May 2020

Rank #1

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002 - Training Programmes Are Different For Different Types Of Clients.

Today I speak about how training programmes will be different for different types of clients and what I take into consideration before creating the programme for that type of client. Want me to be your coach will drop me a DM on instagram link in the description below. 

11mins

15 May 2020

Rank #2

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001 - My First Gym Experience & Becoming A PT

Welcome to the first episode of the Lewis Smith Personal Training podcast.  Today I am talking about my gym first experience and How I become a personal trainer.  Instagram: https://www.instagram.com/lewissmithpt/ Youtube: https://www.youtube.com/channel/UCd-vyaiKZy1CB6nn7WmfzFw?view_as=subscriber

8mins

30 Apr 2020

Rank #3