003 - Setting up goals for client with Sean Flannery
Today I was joined by Sean Flannery and we spoke about setting up goals for clients and how we manage them to get results. Make sure you follow Sean Flannery on instagram: https://www.instagram.com/seanflanpt/?hl=en
18 May 2020
002 - Training Programmes Are Different For Different Types Of Clients.
Today I speak about how training programmes will be different for different types of clients and what I take into consideration before creating the programme for that type of client. Want me to be your coach will drop me a DM on instagram link in the description below.
15 May 2020
001 - My First Gym Experience & Becoming A PT
Welcome to the first episode of the Lewis Smith Personal Training podcast. Today I am talking about my gym first experience and How I become a personal trainer. Instagram: https://www.instagram.com/lewissmithpt/ Youtube: https://www.youtube.com/channel/UCd-vyaiKZy1CB6nn7WmfzFw?view_as=subscriber
30 Apr 2020