Meet Meredith Baker, Venice Beach’s very own renaissance millennial: founder of intentional alcohol Kombucha Company called Morabeza (www.morabeza.co), Ironman participant, yoga teacher, singer/songwriter, poet, meditation guide, tarot/animal spirit card reader, plus way more stuff that Solange and Delphine didn’t even get to cover on this week’s episode. She’s an all around good-hearted Angeleno. Have a listen as Meredith shares her inspiring way of seeing life.Tip of the Day: I’m here for it.Follow us on Instagram &amp; Twitter @ssholesoflaContact: AssholesofLApodcast@gmail.com

Meet Meredith Baker, Venice Beach’s very own renaissance millennial: founder of intentional alcohol Kombucha Company called Morabeza (<a href="http://www.morabeza.co/" rel="noopener noreferrer nofollow" target="_blank">www.morabeza.co</a>), Ironman participant, yoga teacher, singer/songwriter, poet, meditation guide, tarot/animal spirit card reader, plus way more stuff that Solange and Delphine didn’t even get to cover on this week’s episode. She’s an all around good-hearted Angeleno. Have a listen as Meredith shares her inspiring way of seeing life. Tip of the Day: I’m here for it. Follow us on Instagram &amp; Twitter @ssholesofla Contact: AssholesofLApodcast@gmail.com

Episode 13: Booch Babe

Delphine and Solange sit down with one of Venice Beach’s legendary rollerdancers – Dee Upshaw. No only is he an international professional skater/dancer, computer scientist, and self-proclaimed “geek”, but he’s truly one of Los Angeles’s kindest gems. Meet Dee. Tip of the Day: “Let yourself be who you are. Enjoy it, love it, live it”Follow us on Instagram &amp; Twitter @ssholesoflaContact: AssholesofLApodcast@gmail.com

Delphine and Solange sit down with one of Venice Beach’s legendary rollerdancers – Dee Upshaw. No only is he an international professional skater/dancer, computer scientist, and self-proclaimed “geek”, but he’s truly one of Los Angeles’s kindest gems. Meet Dee. Tip of the Day: “Let yourself be who you are. Enjoy it, love it, live it”Follow us on Instagram &amp; Twitter @ssholesofla Contact: AssholesofLApodcast@gmail.com

Episode 12: Roller Splitter

A**holes is back for Season Two. Solange and Delphine sit down with Magan Wiles, bad ass tango dancer and co-owner of Oxygen tango school. Magan shares how tango changed her life, tango as therapy, and other LA things.Tip of the Day: Wear a skimpy outfit to the farmers market.Follow us on Instagram &amp; Twitter @ssholesoflaContact: AssholesofLApodcast@gmail.com

A**holes is back for Season Two. Solange and Delphine sit down with Magan Wiles, bad ass tango dancer and co-owner of Oxygen tango school. Magan shares how tango changed her life, tango as therapy, and other LA things. Tip of the Day: Wear a skimpy outfit to the farmers market. Follow us on Instagram &amp; Twitter @ssholesofla Contact: AssholesofLApodcast@gmail.com

Episode 11: Tango B*tch

The biggest NON a**hole in LA is on the show! 88 year-old Sara Clark, AKA Miss Muscle Beach 1948, talks to Solange and Delphine about old-timey Los Angeles, Muscle Beach, LA during World War II, and Marilyn Monroe. Sara’s the most selfless and inspiring Angeleno and super busy volunteering at literally every organization.Tip of the Day: “Food feeds your tummy; volunteering feeds your soul.”Just some of the organizations Sara works with or recommends for volunteering:Grace’s Diner: gracediner.orgMake a Wish Foundation: wish.orgLions Club: lionsclub.orgMeals on Wheels: mowp.orgThe Jeffrey Foundation: www.thejeffreyfoundation.orgLoyola Village School. www.loyolavillageartsmagnet.org. (Mrs. Norris’s Kindergarten class needs supplies!)Cowboy Social Club: www.facebook.com/TheCowboySocialClubVenice Historical Society: www.veniceofamerica.orgContact Us:assholesofla.com aholesoflapodcast@gmail.comInstagram: @ssholesofLATwitter: @ssholesofla

<blockquote> The biggest NON a**hole in LA is on the show! 88 year-old Sara Clark, AKA Miss Muscle Beach 1948, talks to Solange and Delphine about old-timey Los Angeles, Muscle Beach, LA during World War II, and Marilyn Monroe. Sara’s the most selfless and inspiring Angeleno and super busy volunteering at literally every organization. Tip of the Day: “Food feeds your tummy; volunteering feeds your soul.” Just some of the organizations Sara works with or recommends for volunteering: Grace’s Diner: <a href="http://gracediner.org/" rel="noopener nofollow" target="_blank">gracediner.org</a> Make a Wish Foundation: <a href="http://wish.org/" rel="noopener nofollow" target="_blank">wish.org</a> Lions Club: <a href="http://lionsclub.org/" rel="noopener nofollow" target="_blank">lionsclub.org</a> Meals on Wheels: <a href="http://mowp.org/" rel="noopener nofollow" target="_blank">mowp.org</a> The Jeffrey Foundation: <a href="http://www.thejeffreyfoundation.org/" rel="noopener nofollow" target="_blank">www.thejeffreyfoundation.org</a> Loyola Village School. <a href="http://www.loyolavillageartsmagnet.org/" rel="noopener nofollow" target="_blank">www.loyolavillageartsmagnet.org</a>. (Mrs. Norris’s Kindergarten class needs supplies!) Cowboy Social Club: <a href="http://www.facebook.com/TheCowboySocialClub" rel="noopener nofollow" target="_blank">www.facebook.com/TheCowboySocialClub</a> Venice Historical Society: <a href="http://www.veniceofamerica.org/" rel="noopener nofollow" target="_blank">www.veniceofamerica.org</a> Contact Us: <a href="http://assholesofla.com/" rel="noopener nofollow" target="_blank">assholesofla.com</a> <a href="mailto:aholesoflapodcast@gmail.com" rel="noopener">aholesoflapodcast@gmail.com</a> Instagram: @ssholesofLA Twitter: @ssholesofla </blockquote>

Episode 10: Miss Muscle Beach 1948

In this episode, Solange and Delphine sit down with the adorable Joe, a healthy and self-actualized man and former child Telenovela star from Argentina who lives in Sherman Oaks. They discuss what it means to be a man, certain L.A  a**hole traits, and personal growth.Tip of the Day: Drink Yerba Mate and Cultivate Your Healthy Masculine!Contact:assholesofla.com aholesoflapodcast@gmail.comInstagram: @ssholesofLATwitter: @ssholesoflaJoe: www.glhomesgroup.com

In this episode, Solange and Delphine sit down with the adorable Joe, a healthy and self-actualized man and former child Telenovela star from Argentina who lives in Sherman Oaks. They discuss what it means to be a man, certain L.A  a**hole traits, and personal growth. Tip of the Day: Drink Yerba Mate and Cultivate Your Healthy Masculine! Contact: <a href="http://assholesofla.com/" rel="noopener nofollow" target="_blank">assholesofla.com</a> <a href="mailto:aholesoflapodcast@gmail.com" rel="noopener">aholesoflapodcast@gmail.com</a> Instagram: <a href="https://www.instagram.com/ssholesofLA/" rel="nofollow" target="_blank">@ssholesofLA</a> Twitter: <a href="http://www.twitter.com/ssholesofLA" rel="nofollow" target="_blank">@ssholesofla</a> Joe: <a href="http://www.glhomesgroup.com/" rel="noopener nofollow" target="_blank">www.glhomesgroup.com</a>

Episode 9: Transcendence of Caveman

Solange and Delphine dish some serious girl tawk with “avocado queen,” health coach/author, and Westwood resident Cara Carin Cifelli of Instagram’s Cara’s Kitchen. Cara kicks major butt in an epic round of Truth and Dare, as Delphine burps her face off.Tip of the Day: Acknowledge each other!Write us: aholesoflapodcast@gmail.comInstagram: @ssholesofLATwitter: @ssholesoflaCara on IG: @caraskitchenwww.caraskitchen.net

Solange and Delphine dish some serious girl tawk with “avocado queen,” health coach/author, and Westwood resident Cara Carin Cifelli of Instagram’s Cara’s Kitchen. Cara kicks major butt in an epic round of Truth and Dare, as Delphine burps her face off. Tip of the Day: Acknowledge each other!Write us: aholesoflapodcast@gmail.com Instagram: @ssholesofLA Twitter: <a href="http://www.twitter.com/ssholesofla" rel="nofollow" target="_blank">@ssholesofla</a> Cara on IG: @caraskitchen <a href="http://www.caraskitchen.net" rel="nofollow" target="_blank">www.caraskitchen.net</a>

Episode 8: Avocado on A**

Solange and Delphine get raw with the sassy Zanne Lucy Blu—“Powerpuff Girl,” colon hydrotherapist, and holistic nutritionist extraordinaire from an “unknown” part of Los Angeles. Zanne breaks down what’s actually going on with our fecal matter and Delphine gets a gold star for A+ eliminations. In the “whaddya Need segment” Zanne needs help creating her own YouTube channel. Please help her! Tip of The Day: Drink more water, dude!  insta/twitter: @ssholesofla contact: assholesoflapodcast@gmail.com    Listen on!  itunes Spotify Google Play

Solange and Delphine get raw with the sassy Zanne Lucy Blu—“Powerpuff Girl,” colon hydrotherapist, and holistic nutritionist extraordinaire from an “unknown” part of Los Angeles. Zanne breaks down what’s actually going on with our fecal matter and Delphine gets a gold star for A+ eliminations. In the “whaddya Need segment” Zanne needs help creating her own YouTube channel. Please help her! Tip of The Day: Drink more water, dude! insta/twitter: @ssholesofla contact: <a href="mailto:assholesoflapodcast@gmail.com" rel="noopener">assholesoflapodcast@gmail.com</a> Listen on! <a href="https://itunes.apple.com/us/podcast/a-holes-of-la/id1412601145?mt=2" rel="noopener nofollow" target="_blank">itunes</a> <a href="https://open.spotify.com/show/2Soy3cxqx23kXev1QD2ic2?si=GOdM6aCYSH6XTIaROi9EmQ" rel="noopener nofollow" target="_blank">Spotify</a> <a href="https://play.google.com/music/listen#/ps/I3fom2g67u3m36wd57vz5fvmtly" rel="noopener nofollow" target="_blank">Google Play</a>

Episode 7: Confessions of an LA Colon Hydrotherapist

This week Solange and Delphine sit down with multi-hyphenate John/Johnny— actor-director, singer-songwriter, director, radio host, who lives in mid-city. John goes deep down “into his well” and shares his unique upbringing, what he loves about his life, and his need for help with opening his mail. John serenades the gals with a classic A-holes exclusive jingle! Tip of the Day: Go 5x a day! Write us: aholesoflapodcast@gmail.com Twitter: @ssholesofLA Follow John: @johnarthurhill

This week Solange and Delphine sit down with multi-hyphenate John/Johnny— actor-director, singer-songwriter, director, radio host, who lives in mid-city. John goes deep down “into his well” and shares his unique upbringing, what he loves about his life, and his need for help with opening his mail. John serenades the gals with a classic A-holes exclusive jingle! Tip of the Day: Go 5x a day! Write us: <a href="mailto:aholesoflapodcast@gmail.com">aholesoflapodcast@gmail.com</a> Twitter: @ssholesofLA Follow John: @johnarthurhill

Episode 6: Five Times a Day

Solange and Delphine pal around with Donna, a hippie-ish single mother of two from mid-city, and discuss her challenging past with the real A–holes of LA.  Tip of the Day: “If you’ve ended something, just DON’T go back!”

Solange and Delphine pal around with Donna, a hippie-ish single mother of two from mid-city, and discuss her challenging past with the real A–holes of LA. Tip of the Day: “If you’ve ended something, just DON’T go back!”

Episode 5: Don’t Go Back!

S and D engage in a stiff meditation competition with David, a lifelong meditator and cultural Jew living in Hancock Park. Solange discusses Judaism. Tip of the Day: “Find your edible smell!”

S and D engage in a stiff meditation competition with David, a lifelong meditator and cultural Jew living in Hancock Park. Solange discusses Judaism. Tip of the Day: “Find your edible smell!”

Episode 4: It’s All About Smell

So funny and such a great variety of guests!

Love these girls!

Hilariousssssss. Current FAV podcast. Listen N Chill!

This is LA.

A**holes of LA

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