Take a break from learning from others. Realize that you are smart, you have good intuition and start trying to trust it.

Episode 49 - YouTube Podcast 7-1 - Take a Break

This is the first podcast recorded on YouTube...in a long time.  And hopefully the first of many.  It's been about 18 months since the actual first one.  But I want to record all of them this way.  So if you've never seen my face come on over to YouTube @Zaicor01 and check it out.

Episode 48 - YouTube Podcast 6-24

I talk about how fighting never creates a true resolution.

Episode 47 - Fighting never works

Episode 46 - You're only there for me when I'm good

I talk about my experience with meditation and what meditation means to me.  I talk about the misunderstandings of meditation and how I feel it should be viewed and practiced.  If you have any questions about meditation feel free to email anytime at Jason@soulfloyoga.comAlso check out my recorded meditation here: https://www.soulfloyoga.com/meditation

I talk about my experience with meditation and what meditation means to me. I talk about the misunderstandings of meditation and how I feel it should be viewed and practiced. If you have any questions about meditation feel free to email anytime at Jason@soulfloyoga.com Also check out my recorded meditation here: <a href="https://www.soulfloyoga.com/meditation" rel="nofollow" target="_blank">https://www.soulfloyoga.com/meditation</a>

Episode 45 - Meditation

Episode 44 - You are necessary

Episode 43 - No Topic, Just talking

You guessed it. Talking about loss and attachments. I talk about how we are so attached to past events and experiences.  We hold onto the emotions attached to these experiences and then they help create our present experience.

Episode 42 - Loss and Attachments

I talk about how important your intention is.  Consciously using your intention can have a powerful and positive impact on your life experience.

Episode 41 - Power of Intention 

Podcast by Jason and Melissa, owners of Soul Flo Yoga in Plainfield, IL.  We are just looking to share our point of view of different topics and also bring others in to share their knowledge as well. Check us out on Facebook: https://www.facebook.com/soulfloyogainc/Check us out on Instagram: https://www.instagram.com/soulfloyoga1Thanks to Joseph McDade for the intro music.  Check him out here: https://josephmcdade.com/

I really enjoyed listening to Melissa and Jason. Great topic to kick off the year! They have an easygoing and conversational style that was easy to listen to and calming, too. I look forward to going through their library and listening to future podcasts! Well done you two! Namaste...

Really enjoyable and relatable 😊

Podcast by Jason and Melissa, owners of Soul Flo Yoga in Plainfield, IL. We are just looking to share our point of view of different topics and also bring others in to share their knowledge as well. Check us out on Facebook: <a href="https://www.facebook.com/soulfloyogainc/" rel="nofollow" target="_blank">https://www.facebook.com/soulfloyogainc/</a> Check us out on Instagram: <a href="https://www.instagram.com/soulfloyoga1" rel="nofollow" target="_blank">https://www.instagram.com/soulfloyoga1</a> Thanks to Joseph McDade for the intro music. Check him out here: <a href="https://josephmcdade.com/" rel="nofollow" target="_blank">https://josephmcdade.com/</a>

Soul Flo Podcast

It's Friday the 13th and my name is Jason!  I also talk about a virus and some panic going around.

Episode 16 - Friday the 13th

This episode we take about the remaining 4 Chakra's (Heart, Throat, Third Eye and Crown)We referenced two meditations:  Loving Kindness and Ho'oponoponoWe also spoke about a book: Wheels of Life by Anodea Judith

This episode we take about the remaining 4 Chakra's (Heart, Throat, Third Eye and Crown) We referenced two meditations: Loving Kindness and Ho'oponopono We also spoke about a book: Wheels of Life by Anodea Judith

Episode 13 - Chakra's Part 2

This episode we talk about the first three Chakra's (Root, Sacral and Solar Plexus).  Learn  ways to heal yourself energetically by balancing these chakras.  Gain a better understanding of the energetic causes to some of your ailments.

Episode 12 - Chakra's Part 1

First Podcast of the New Year.  Sharing our take of what this year can and will bring.  Also some advice on goal/resolution setting and accountability. Here is the cleanse that we referenced: https://www.fmtv.com/programs/7-day-food-matters-cleanse

First Podcast of the New Year. Sharing our take of what this year can and will bring. Also some advice on goal/resolution setting and accountability. Here is the cleanse that we referenced: <a href="https://www.fmtv.com/programs/7-day-food-matters-cleanse" rel="nofollow" target="_blank">https://www.fmtv.com/programs/7-day-food-matters-cleanse</a>

Episode 11 -  2020 Taking Control of the New Year

In this episode we interview our 11 year old nephew.  Getting a kids perspective on the pressure of being in a kid, how they deal with their emotions and how kids communicate with their parents.

Episode 10 - Conversation with a Tween

We talk about the basics for manifesting your reality.  Here are the people that we referenced.  Check them out on YouTube. Gabrielle BernsteinWayne DyerAbraham Hicks

We talk about the basics for manifesting your reality. Here are the people that we referenced. Check them out on YouTube. Gabrielle Bernstein Wayne Dyer Abraham Hicks

Episode 9 - Manifestation

Jason talks about negative energy and a different perspective.

Episode 8 - Negative Energy

This episode we talk about competition and if it is healthy.Here's Jason's Facebook Page that he mentioned: https://www.facebook.com/groups/1506638832752347/Check out our website: www.soulfloyoga.comCheck us out on Facebook: https://www.facebook.com/soulfloyogainc/Check us out on Instagram: https://www.instagram.com/soulfloyoga1/

This episode we talk about competition and if it is healthy. Here's Jason's Facebook Page that he mentioned: <a href="https://www.facebook.com/groups/1506638832752347/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1506638832752347/</a> Check out our website: <a href="http://www.soulfloyoga.com" rel="nofollow" target="_blank">www.soulfloyoga.com</a> Check us out on Facebook: <a href="https://www.facebook.com/soulfloyogainc/" rel="nofollow" target="_blank">https://www.facebook.com/soulfloyogainc/</a> Check us out on Instagram: <a href="https://www.instagram.com/soulfloyoga1/" rel="nofollow" target="_blank">https://www.instagram.com/soulfloyoga1/</a>

Episode 7 - Competition

Jason speaks about his trip to Peru and Ayahuasca experience. Documentary - The Reality of Truthhttps://www.youtube.com/watch?v=AGIzduDv1xoJason's Shaman - David Palmahttp://davidpalma.lifeEmail - Jason@soulfloyoga.comFacebook Group - Law of Attraction Positive Energyhttps://www.facebook.com/groups/1506638832752347/

Jason speaks about his trip to Peru and Ayahuasca experience. Documentary - The Reality of Truth <a href="https://www.youtube.com/watch?v=AGIzduDv1xo" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=AGIzduDv1xo</a> Jason's Shaman - David Palma http://davidpalma.life Email - Jason@soulfloyoga.com Facebook Group - Law of Attraction Positive Energy <a href="https://www.facebook.com/groups/1506638832752347/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1506638832752347/</a>

Episode 6 - Ayahuasca

In this episode we interviewed Andrea Jomant, one of our yoga teachers.  We talked about her workshop on Simply Living and how to lower your carbon footprint.  We also spoke about her yoga practice and her arm balance workshops. You can check her out on Instagram @andreajomant or Facebook: https://www.facebook.com/andreajomantyoga/Here are the books reference in this episode: The China Study: https://amzn.to/2VwRGtuYoga and the Pursuit of Happiness: https://amzn.to/2LEAFJe

In this episode we interviewed Andrea Jomant, one of our yoga teachers. We talked about her workshop on Simply Living and how to lower your carbon footprint. We also spoke about her yoga practice and her arm balance workshops. You can check her out on Instagram @andreajomant or Facebook: <a href="https://www.facebook.com/andreajomantyoga/" rel="nofollow" target="_blank">https://www.facebook.com/andreajomantyoga/</a> Here are the books reference in this episode: The China Study: <a href="https://amzn.to/2VwRGtu" rel="nofollow" target="_blank">https://amzn.to/2VwRGtu</a> Yoga and the Pursuit of Happiness: <a href="https://amzn.to/2LEAFJe" rel="nofollow" target="_blank">https://amzn.to/2LEAFJe</a>

Episode 3 - Simply Living

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