Ranked #1
Progesterone Intolerance Ep 64
Progesterone Intolerance Ep 64
Some of those taking progesterone as part of their HRT may experience symptoms due to progesterone intolerance. But what... Read more
14 Aug 2023
•
29mins
Ranked #2
"Fearless" Louise Minchin Ep 63
"Fearless" Louise Minchin Ep 63
In this episode Louise Minchin, TV Presenter and journalist talking about her fabulous new book – Fearless: Adventures w... Read more
31 Jul 2023
•
30mins
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Ranked #3
Moving through your menopause - Mel Berry from "Her Spirit" Ep 62
Moving through your menopause - Mel Berry from "Her Spirit" Ep 62
We’re often asked what’s the best way of exercising during the menopause. Good question! Mel Berry is from "Her Spirit" ... Read more
10 Jul 2023
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Ranked #4
Menopause - Digestive Issues - Nigel Denby - Harley Street at Home Ep 61
Menopause - Digestive Issues - Nigel Denby - Harley Street at Home Ep 61
Are you struggling with digestive issues or bloating during the menopause transition? Want to know why and what you can ... Read more
12 Jun 2023
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Ranked #5
Menopause and Sleep - Dr Clare Spencer from My Menopause Centre Ep 60
Menopause and Sleep - Dr Clare Spencer from My Menopause Centre Ep 60
One of the most popular topics on this Podcast is sleep and how it affects menopause. In this episode some top tips and ... Read more
29 May 2023
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Ranked #6
Food, Mood, Anxiety and Depression - Antonia de Gier of Hormone Health Ep 59
Food, Mood, Anxiety and Depression - Antonia de Gier of Hormone Health Ep 59
Can what you eat help menopause symptoms? In particular the psychological symptoms like mood, anxiety and depression? An... Read more
8 May 2023
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30mins
Ranked #7
Menopause and Migraines - Dr Abbie Laing Ep 58
Menopause and Migraines - Dr Abbie Laing Ep 58
Hormone changes that happen during the menopause transition can mean that all types of headaches, including migraines, b... Read more
24 Apr 2023
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Ranked #8
HRT Your Questions Answered - Dr Heather Currie MBE Ep 57
HRT Your Questions Answered - Dr Heather Currie MBE Ep 57
What do you know about HRT? Your questions answered with Dr Heather Currie MBE Founder and MD of Menopause Matters Men... Read more
10 Apr 2023
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Ranked #9
Talking to your Line Manager about Menopause Ep 56
Talking to your Line Manager about Menopause Ep 56
Struggling with menopause symptoms at work and not sure how to talk to your manager? Expert advice in this episode with ... Read more
27 Mar 2023
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Ranked #10
Nutrition and Menopause - Antonia de Gier Ep 55
Nutrition and Menopause - Antonia de Gier Ep 55
Do you know how what you eat can make a difference during your menopause – both symptoms and long term health? Antonia d... Read more
13 Mar 2023
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29mins
