Cover image of Dawn Breaks

Dawn Breaks

Dawn Breaks is a mental health podcast all about finding hope after reaching rock bottom. The podcast's host, Harriet, is a qualified Art Therapist practising in the UK. Beginning with her own story a... Read more

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Ranked #1

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It All Starts Within with Carrie Veatch

It All Starts Within with Carrie Veatch

During this episode Harriet and Carrie speak about autoimmune disorders, the sacrifices we make for our mental health an... Read more

18 Feb 2022

46mins

Ranked #2

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Driving Through Fog with Emma O'Brien

Driving Through Fog with Emma O'Brien

During this special episode, Emma and Harriet explore a very low time for Emma. Together they think about what comes fro... Read more

5 Nov 2021

46mins

Ranked #3

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It's My Choice with Ahn Tuan Duong Van

It's My Choice with Ahn Tuan Duong Van

During this week's episode, Harriet welcomes her long time friend Anh Tuan. Anh Tuan shares his experiences of loss and ... Read more

15 Oct 2021

57mins

Ranked #4

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Vulnerability is Badass with Jessica Mclaren

Vulnerability is Badass with Jessica Mclaren

This week, Jess shares with us a very difficult period in her life and the learning she had to do in order to heal. Now ... Read more

17 Sep 2021

48mins

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Ranked #5

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New Ways of Thinking with Jude Daunt

New Ways of Thinking with Jude Daunt

***Please be aware this episode contains difficult themes. Please listen to the warning at the very start of the episode... Read more

10 Sep 2021

1hr 1min

Ranked #6

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Creative Processes with Nina Spencer

Creative Processes with Nina Spencer

***Please be aware that this week's episode may contain themes which could be distressing to listeners such as birth tra... Read more

27 Aug 2021

53mins

Ranked #7

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Keep Going Keep Growing with Lorraine Maguire

Keep Going Keep Growing with Lorraine Maguire

***Please be aware this episode mentions themes which might be distressing to listeners such as addiction to drugs, alco... Read more

20 Aug 2021

1hr

Ranked #8

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Fight for Freedom with Allison K Dagney

Fight for Freedom with Allison K Dagney

***Please be aware this episode contains themes which may be distressing for listeners. Please listen to the warning at ... Read more

13 Aug 2021

48mins

Ranked #9

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Redirecting the Love with Danielle Blanchette

Redirecting the Love with Danielle Blanchette

***Please be aware this episode contains themes which may be distressing for listeners. Please listen to the warning at ... Read more

6 Aug 2021

56mins

Ranked #10

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Empowered Living with Bethany Gettis

Empowered Living with Bethany Gettis

***Please be aware this episode contains themes which may be distressing for listeners. Please listen to the warning at ... Read more

6 Aug 2021

38mins

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