Ranked #1
Ep 57 - Healing the Mother-Daughter Relationship to Get Your Own Needs Met with Hilary Truong
Ep 57 - Healing the Mother-Daughter Relationship to Get Your Own Needs Met with Hilary Truong
What does it take to heal a mother-daughter relationship? How does unresolved generational trauma create a “rebel daught... Read more
14 Jul 2022
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34mins
Ranked #2
Ep 56 - One-Year Anniversary: Managing Overwhelm and How to Thrive as a Highly Sensitive Person with April Snow, LMFT
Ep 56 - One-Year Anniversary: Managing Overwhelm and How to Thrive as a Highly Sensitive Person with April Snow, LMFT
What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on... Read more
7 Jul 2022
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43mins
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Ep 55 - How to find Self-Empowerment with your HSP Sixth Sense, with Shamanic Amplifier, Lisann Valentin
Ep 55 - How to find Self-Empowerment with your HSP Sixth Sense, with Shamanic Amplifier, Lisann Valentin
Is there a distinction between empathy and the highly sensitive trait? How can you alchemize unconditional love for your... Read more
30 Jun 2022
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Ranked #4
Ep 54 - How to Navigate Friendships as a Highly Sensitive Teenager with Jessica Speer
Ep 54 - How to Navigate Friendships as a Highly Sensitive Teenager with Jessica Speer
Are you a parent to a highly sensitive adolescent? How can you support your teenager in their journey through the emotio... Read more
23 Jun 2022
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41mins
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Ep 53 - How Feng Shui Can Help Highly Sensitive People with Megan Montero
Ep 53 - How Feng Shui Can Help Highly Sensitive People with Megan Montero
Why is decluttering an act of self-care for highly sensitive people? Do you feel overwhelmed, anxious, and indecisive in... Read more
16 Jun 2022
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Ep 52 - Sound Therapy and Healing for Highly Sensitive People
Ep 52 - Sound Therapy and Healing for Highly Sensitive People
What is sound healing? How can sound therapy help highly sensitive people to relax and connect with themselves? What can... Read more
9 Jun 2022
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49mins
Ranked #7
Ep 51 - What Does Your Brain Really Need to Manage Tough Emotions with Dr. Julia Digangi
Ep 51 - What Does Your Brain Really Need to Manage Tough Emotions with Dr. Julia Digangi
Can you pick a “better” pain to experience? Why should you get back to your body during moments of emotional stress? How... Read more
2 Jun 2022
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Ranked #8
Ep 50 - HSP Sexuality: Understanding the Unique Advantages and Disadvantages with Heather Shannon
Ep 50 - HSP Sexuality: Understanding the Unique Advantages and Disadvantages with Heather Shannon
As a highly sensitive person, do you struggle with communicating your needs in the bedroom? How can you deepen and impro... Read more
26 May 2022
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Ep 49 - How Your Gut Health Affects Your Overall Wellbeing with Lily Lopez
Ep 49 - How Your Gut Health Affects Your Overall Wellbeing with Lily Lopez
Are you walking around with chronic constipation and bloating? What does gut health look like for highly sensitive peopl... Read more
19 May 2022
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Ranked #10
Ep 48 - Rest and Recuperate: Guided Meditation to Relax Your Mind and Body
Ep 48 - Rest and Recuperate: Guided Meditation to Relax Your Mind and Body
As a highly sensitive person, do you often feel energetically depleted after big social events? Do you have many social ... Read more
12 May 2022
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15mins
