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The LITE Breakfast

Updated 19 days ago

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Join JD & Bel on LITE as they explore real lives, real people, and real conversations every morning from 6 to 10. Here’s a rewind of some of the Lite Breakfast’s motivational and inspiring stories.

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Join JD & Bel on LITE as they explore real lives, real people, and real conversations every morning from 6 to 10. Here’s a rewind of some of the Lite Breakfast’s motivational and inspiring stories.

Cover image of The LITE Breakfast

The LITE Breakfast

Latest release on Nov 24, 2020

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Join JD & Bel on LITE as they explore real lives, real people, and real conversations every morning from 6 to 10. Here’s a rewind of some of the Lite Breakfast’s motivational and inspiring stories.

#TheLITEBreakfast: John O - Major Shift

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Accountant turned musician, John O joined Bel and JD on #TheLITEBReakfast this morning.He shared what it was like to transition from accounting to music and the challenges he faced.

Nov 24 2020

35mins

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#TheLITEBreakfast: Sammy Chong - Entrepreneur

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Sammy Chong, founder of an online jewellery brand joined Bel and JD on #TheLITEBreakfast this morning.She shared how her business started.

Nov 23 2020

10mins

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LITE | Elaine Daly - Major Shift

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Actress, TV host and national director of Miss Universe Malaysia Organization, Datin Elaine Daly joined Bel and JD on #TheLITEBreakfast this morning.

She shared what it's like to work in the entertainment industry and how her parents felt when she transitioned from law to entertainment.

Nov 23 2020

21mins

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LITE | State Of The Prostate

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Have you checked your prostate yet?

This week on #TheLITEBreakfast, JD and his friends, Vince Chong and Resh visited resident consultant urologist at Pantai Hospital Kuala Lumpur, Dr. Ambikai Balan Sothinathan to get their prostate checked.

Nov 20 2020

7mins

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LITE | Dr Balan - State Of The Prostate

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Dr Balan shared what the prostate is and how early should men get their prostate check.

Nov 19 2020

8mins

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LITE | Vince Chong - State Of The Prostate

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JD and his friends, Resh and Vince Chong shared what they know about prostate cancer.

Nov 17 2020

3mins

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LITE | Reshmonu - State Of The Prostate

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JD and his friends, Resh and Vince Chong shared what they know about prostate cancer.

Nov 17 2020

2mins

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LITE | Datuk Seri Nazir Razak - State Of The Prostate

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Veteran banker and prostate cancer survivor, Datuk Seri Nazir Razak joined Bel and JD on #TheLITEBreakfast this morning.He talked about his plans to raise awareness of prostate cancer in Malaysia. #OnlyMenCan

Nov 16 2020

20mins

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LITE | Alex Tan

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Brain tumour survivor and trainer, Alex Tan joined Bel and JD on #TheLITEBreakfast this morning.Here, he shared six life philosophies that he lives by and its importance.

Nov 16 2020

38mins

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LITE | Aaron Mokhtar - Scammed

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Cybersecurity advocate and trainer, Aaron Mokhtar joined Bel and JD on #TheLITEBreakfast this morning.

He explained how we can use social media safely.

Nov 13 2020

38mins

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LITE | Shamir Rajadurai - Scammed

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Crime safety specialist, Shamir Rajadurai joined Bel and JD on #TheLITEBreakfast this morning.He explained what the Macau Scam is and how it works.

Nov 12 2020

27mins

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LITE | Ang Weina- Post Budget 2021 Special

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Tax partner and Global Employer Services Leader, Ang Weina at Deloitte Malaysia joined Bel and JD on #TheLITEBreakfast this morning to talk about Budget 2021.

Nov 09 2020

24mins

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LITE | Sandosh Anandan - Scammed

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Solicitor for a Macau Scam victim, Sandosh Anandan joined Bel and JD on #TheLITEBreakfast this morning.
He shared the case of his client who was a victim of the Macau Scam.

Nov 09 2020

29mins

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LITE | Samuel Isaiah - Global Teacher Prize Finalist

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Global Teacher Prize Finalist, teacher Samuel Isaiah joined Bel and JD on #TheLITEBreakfast this morning.

He shared what it would mean to him if he wins Global Teacher Prize and what it means for him to teach.

Nov 09 2020

44mins

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LITE | Ang Weina - Budget 2021 Wishlist

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Global Employer Services Leader at Deloitte Malaysia, Ang Weina joined Bel and JD on #TheLITEBreakfast this morning to talk about what we can expect from Budget 2021, which will be announced today.

She explained how this year's budget can be effective for ALL Malaysians.

Nov 06 2020

29mins

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LITE | Dr Sharifah Nur' Insyirah - Kami Care Sabah

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Dr Sharifah Nur’ Insyirah, a frontliner in Sabah joined Bel and JD on #TheLITEBreakfast this morning.She shared what the COVID-19 situation in Sabah is currently like.

Nov 05 2020

25mins

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LITE | Kinilius - Kami Care Sabah

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Kinilius, a volunteer at MERCY Malaysia joined Bel and JD on #TheLITEBreakfast this morning.

He shared what it means to help others in need and how one can help the people in Sabah by donating to MERCY Malaysia.

Nov 04 2020

27mins

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LITE | Bryant Jr Severinus - Kami Care Sabah

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Recovered COVID-19 patients, Bryant joined Bel and JD on #TheLITEBreakfast this morning.
He shared what's the COVID-19 situation in Sabah and how he felt when he were diagnosed with the virus.

Nov 03 2020

12mins

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LITE | Valerie Alexander - Kami Care Sabah

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Recovered COVID-19 patient, Valerie Bel and JD on #TheLITEBreakfast this morning.
She shared what's the COVID-19 situation in Sabah and how she felt when she was diagnosed with the virus.

Nov 03 2020

13mins

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LITE | Yeo Yann Yann - Actress

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Award-winning Malaysian actress, Yeo Yann Yann joined Bel and JD on #TheLITEBreakfast this morning.
They talked about the importance to win an award, especially the Golden Horse awards, and how her parents reacted when she said she wanted to be an actress.

Nov 02 2020

40mins

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