158. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus (Replay)
158. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus (Replay)
You know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to ot... Read more
24 May 2023
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56mins
157. Wellness of Body & Spirit with Candice Kumai
157. Wellness of Body & Spirit with Candice Kumai
Oh hey, wellness fanatics! Buckle up for a wildly entertaining chat with the fabulous Candice Kumai, who's basically the... Read more
3 May 2023
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53mins
156. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora (replay)
156. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora (replay)
Are we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks,... Read more
5 Apr 2023
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1hr 8mins
155. Erica & Zoë Minisode: Killer Cordyceps, Ladybits & More!
155. Erica & Zoë Minisode: Killer Cordyceps, Ladybits & More!
Time for another sesh between us girls, including a (potentially) informative ride as we discuss everything from The Las... Read more
22 Mar 2023
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34mins
154. The Menopausal Myth & Hormone Replacement Therapy with Monica Molenaar of Alloy
154. The Menopausal Myth & Hormone Replacement Therapy with Monica Molenaar of Alloy
If you've been suffering through the joys of perimenopause and menopause, this episode is for you. And even if you’re no... Read more
8 Mar 2023
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1hr 4mins
153. Managing stress using ACTUAL practical strategies with Dr. Elissa Epel
153. Managing stress using ACTUAL practical strategies with Dr. Elissa Epel
Today we're talking about stress, something that we've all experienced. And if you say you don't get stressed, congratul... Read more
22 Feb 2023
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44mins
152. Breathe New Life Into Your Mental Health Practice with Christine Calvert
152. Breathe New Life Into Your Mental Health Practice with Christine Calvert
If all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfe... Read more
8 Feb 2023
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59mins
151. Your Energy Forecast for 2023 with Intuitive Natalie Miles
151. Your Energy Forecast for 2023 with Intuitive Natalie Miles
Spoiler alert for 2023: We’re screwed. Who is Natalie Miles? She's an acclaimed channel, psychic medium, and author of t... Read more
25 Jan 2023
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1hr
150. Your Prescription(less) Path to Better Sleep Dr. Aric Prather
150. Your Prescription(less) Path to Better Sleep Dr. Aric Prather
Dr. Aric Prather is a dream doctor come to rescue us from sleepless nights! He treats insomnia with cognitive behavioral... Read more
11 Jan 2023
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57mins
149. Fireside Chat: Self-Help Sh*t we Tried in 2022
149. Fireside Chat: Self-Help Sh*t we Tried in 2022
The one where Zoe still thinks it's 2020. It may as well be, no? It’s the end of the year, and while plenty of people ... Read more
14 Dec 2022
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25mins