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Drink More Water

A raw and unfiltered podcast about health, fitness, lifestyle, relationships, business and everything else going on in the lives of Riley Dixon and Sophie Miller.

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Season Finale, Chatty Life Updates & Highs and lows

Season Finale, Chatty Life Updates & Highs and lows

What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, an... Read more

22 May 2022

28mins

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Answering Your Burning Questions. Long, Chatty Q&A!

Answering Your Burning Questions. Long, Chatty Q&A!

It’s time for episode 12 of Drink More Water. It’s been a while since the girls have done a Q&A, so in this week's e... Read more

8 May 2022

59mins

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How To Create Your Own Reality

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Learning How To Work With Your Period Cycle

Learning How To Work With Your Period Cycle

Today Soph and Riley sit down and chat about common things we all experience as women at the gym.They start with their h... Read more

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Let's Talk Binge Eating

Let's Talk Binge Eating

Hello and welcome to episode 9 of Drink More Water! Today Soph and Riley are joined by a very special guest, Lily Turton... Read more

27 Mar 2022

44mins

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Our Current Favourite Healthy Recipes (a very chatty episode...)

Our Current Favourite Healthy Recipes (a very chatty episode...)

Hello and welcome back to another episode of Drink More Water. This week's episode is a fun one, Soph and Riley spend th... Read more

20 Mar 2022

32mins

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Navigating Life In Your 20’s

Navigating Life In Your 20’s

Hello and welcome back to another episode of ASK US 3! Today, Soph and Riley answer your burning questions and offer fri... Read more

13 Mar 2022

37mins

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How We Built 6 Figure Businesses at 21

How We Built 6 Figure Businesses at 21

A tell all about everything business! Today, Riley and Soph share their stories about how they started businesses and bu... Read more

6 Mar 2022

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Relying On Validation From Boys, Setting Boundaries & Releasing Expectations

Relying On Validation From Boys, Setting Boundaries & Releasing Expectations

Hello and welcome to the first ASK US 3 of the season where Riley and Soph answer some of your best questions yet! This ... Read more

20 Feb 2022

49mins

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From Drugs, Alcohol & Sex To Transforming Lives Through Breath Work

From Drugs, Alcohol & Sex To Transforming Lives Through Breath Work

We are so excited to bring you this interview with Ru & Ry from Cool2BConscious!These two have guided thousands thro... Read more

12 Feb 2022

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