Cover image of ADHD Explorers - By ADHDoers

ADHD Explorers - By ADHDoers

Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers ). We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD.

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Ranked #1

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Raising a family while having adhd

Raising a family while having adhd

Bee is a yogi and parent from Canada who has had a journey insightful lessons. ☝🏻 Here we discuss what to do when a ch... Read more

8 Jul 2022

28mins

Ranked #2

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#27 From prison to purpose

#27 From prison to purpose

Here we explore the life and lessons learned from Maria, a fellow Adhder who at the age of 19 went to prison for 23 mont... Read more

10 Jun 2022

1hr 11mins

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Ranked #3

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Making Cooking Easy: Tips & Tricks

Making Cooking Easy: Tips & Tricks

Is cooking a challenge for you too?  In this episode we explore how to overcome the challenges involved with cooking as... Read more

9 May 2022

31mins

Ranked #4

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#25 Set boundaries, find peace

#25 Set boundaries, find peace

Do you know how to set boundaries as an ADHDer?! In this espisode we asked our community for their insights about bounda... Read more

15 Apr 2022

26mins

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Ranked #5

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#24- How to manage anxiety & overwhelm

#24- How to manage anxiety & overwhelm

What do you do when life is overwhelming?! In this espisode we asked our community for their top tips about how to manag... Read more

5 Apr 2022

55mins

Ranked #6

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#23- Communicating your ADHD

#23- Communicating your ADHD

How do you tell people about your ADHD? What would you like people to know about Adhd? In this episode explore the diff... Read more

23 Mar 2022

1hr 12mins

Ranked #7

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#22- What We Wish We Knew Earlier

#22- What We Wish We Knew Earlier

We thought we'd make a mega bundle of MEGA TIPS! We asked the community: "What do you wish you knew earlier?!" (About AD... Read more

4 Mar 2022

1hr 8mins

Ranked #8

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#21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD

#21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD

Neha Siddiqui is a Doctor with ADHD, she has a unique perspective of having experience medical field while also having f... Read more

25 Feb 2022

1hr 42mins

Ranked #9

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#20- Exercise: (How to start a routine and ideas to make it interesting!)

#20- Exercise: (How to start a routine and ideas to make it interesting!)

Exercise seems like a drug for ADHDers! We explore the benefits of a fitness routine, how to implement one and we explor... Read more

18 Feb 2022

1hr 20mins

Ranked #10

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#19 Mikey Peres- ADHD Multi-Entrepreneur, Journalist and Author (he even travels and sleeps when he wants to too!)

#19 Mikey Peres- ADHD Multi-Entrepreneur, Journalist and Author (he even travels and sleeps when he wants to too!)

Mikey Peres has had a long history of taking his unique ADHD mind and using it to his advantage in life. He runs 6 succe... Read more

11 Feb 2022

1hr 18mins

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