Showing Empathy and Empathetic Assertions
Showing Empathy and Empathetic Assertions
How to show empathy and make empathetic assertions during tough conversations in the workplaces
8 Oct 2020
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3mins
Common Mental Illnesses and Risk Factors
Common Mental Illnesses and Risk Factors
Common mental illnesses that employees may experience and risk factors involved
20 Sep 2020
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4mins
Uncertainty and the Pesky Amygdala
Uncertainty and the Pesky Amygdala
The Amygdala doesn't always tell us the truth, and we explain its relationship to uncertainty
15 Sep 2020
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4mins
Are You Ok? How to Respond if Someone Says They Are Not Ok"
Are You Ok? How to Respond if Someone Says They Are Not Ok"
With R U OK Day approaching, our Mental Health Director outlines what you can say if you get a response that someone is ... Read more
9 Sep 2020
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3mins
PTSD & Trauma
PTSD & Trauma
We explain Post Traumatic Stress Disorder, links to trauma and sources of support
7 Sep 2020
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4mins
LGBITQ+ and Mental Health
LGBITQ+ and Mental Health
The LGBITQ+ community explained, links to potential mental health problems experienced and sources of support
7 Sep 2020
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5mins
Common Themes Your Mental Health May be in Decline
Common Themes Your Mental Health May be in Decline
Some common themes yours, or a colleagues mental health may be in decline including feeling sad or anxious persistently,... Read more
2 Sep 2020
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3mins
Advantages for Remote Workers
Advantages for Remote Workers
Advantages for remote workers and mental wellbeing
31 Aug 2020
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2mins
6 Things That Worry Remote Workers
6 Things That Worry Remote Workers
We cover things that worry remote workers including disconnection, motivation, hypervigilance, distractions and more.
31 Aug 2020
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3mins
Manage Feelings & Confirmation Bias When Responding to COVID-19
Manage Feelings & Confirmation Bias When Responding to COVID-19
Manage Feelings & Confirmation Bias When Responding to COVID-19
31 Aug 2020
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3mins