Ranked #1
Episode 19 (S2E1): That's How I Am: Struggling With Growth
Episode 19 (S2E1): That's How I Am: Struggling With Growth
Have you ever said 'That's just how I am?' In this season 2 premiere, Asia and Mario talk growth, challenges of growth, ... Read more
17 Sep 2019
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39mins
Ranked #2
Stuck in Stigma: Discussing Black Mental Health
Stuck in Stigma: Discussing Black Mental Health
In this episode, Mario and Asia talk about the need for mental health discussions to begin in black households and “safe... Read more
21 Jan 2019
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58mins
Ranked #3
Black Mental Health Pt.2: Therapy for Beginners.
Black Mental Health Pt.2: Therapy for Beginners.
Seeking mental health treatment for the first time can be an anxiety provoking process. In episode 16, Mario and Asia ta... Read more
11 Apr 2019
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43mins
Ranked #4
Fine Line
Fine Line
In Episode 4, Asia brings her clinical substance use experience to the table as she and Mario cover the timeline of Josh... Read more
2 Jan 2019
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1hr 15mins
Ranked #5
Season 1 Finale: Mental Health Awareness Month
Season 1 Finale: Mental Health Awareness Month
Happy Mental Health Awareness Month! Do you prioritize your mental health? Awesome! We do too! In Episode 18 (the season... Read more
8 May 2019
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32mins
Ranked #6
The Invisible Backpack: Trauma and PTSD
The Invisible Backpack: Trauma and PTSD
Post-traumatic stress disorder (PTSD) also referred to as ‘trauma’ can be argued to be one of the most neglected topics ... Read more
4 Feb 2019
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57mins
Ranked #7
Check The Receipts: Is Mental Health Trendy
Check The Receipts: Is Mental Health Trendy
In epsiode 5, Mario and Asia address accountability in the mental health community. Mental health has become common amon... Read more
14 Jan 2019
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57mins
Ranked #8
Exposed: Trust Issues and Insecurities
Exposed: Trust Issues and Insecurities
When do we begin to develop trust issues? In Episode 13, Mario and Asia discuss what that really means and the differenc... Read more
21 Mar 2019
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41mins
Ranked #9
Say Less? Say More! Youth Mental Health Awareness
Say Less? Say More! Youth Mental Health Awareness
In episode 7, Mario and Asia dive into the importance of youth mental awareness among youth AND adults. The youth need o... Read more
28 Jan 2019
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58mins
Ranked #10
Boundaries In Professional Relationships
Boundaries In Professional Relationships
Russell Wilson's record setting pay day came with some boundaries he had to set with the Seahawks. Do you deserve more m... Read more
18 Apr 2019
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49mins