The Basic Witches, Leah Knauer and Rachel Laforest, join Andrea to share all of their magical tips and tricks for manifesting what you desire and practicing self-love.Today on Dope Ass Podcast:* What makes you a witch* How Leah &amp; Rachel practice self-care* A daily reminder for Empaths during COVID* Techniques for manifesting* How to practice self-love* Letting go of the fear of death* Live card pull from the Basic WitchesFollow the Basic Witches:* IG: @basicwitches ( https://www.instagram.com/basicwitches/?hl=en ) ; @leahknauer ( https://www.instagram.com/leahknauer/?hl=en ) ; @rachellaforest ( https://www.instagram.com/rachellaforest/?hl=en )* Websites: leahknauer.com/basic-witches ( https://www.leahknauer.com/basic-witches ) ; rachellaforest.com ( http://rachellaforest.com/ )* Be sure to listen and subscribe to the Basic Witches ( https://podcasts.apple.com/us/podcast/basic-witches/id1429037983 ) podcast!This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

The Basic Witches, Leah Knauer and Rachel Laforest, join Andrea to share all of their magical tips and tricks for manifesting what you desire and practicing self-love. Today on Dope Ass Podcast: * What makes you a witch * How Leah &amp; Rachel practice self-care * A daily reminder for Empaths during COVID * Techniques for manifesting * How to practice self-love * Letting go of the fear of death * Live card pull from the Basic Witches Follow the Basic Witches: * IG: @basicwitches ( <a href="https://www.instagram.com/basicwitches/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/basicwitches/?hl=en</a> ) ; @leahknauer ( <a href="https://www.instagram.com/leahknauer/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/leahknauer/?hl=en</a> ) ; @rachellaforest ( <a href="https://www.instagram.com/rachellaforest/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/rachellaforest/?hl=en</a> ) * Websites: <a href="http://leahknauer.com/basic-witches" rel="nofollow" target="_blank">leahknauer.com/basic-witches</a> ( <a href="https://www.leahknauer.com/basic-witches" rel="nofollow" target="_blank">https://www.leahknauer.com/basic-witches</a> ) ; <a href="http://rachellaforest.com" rel="nofollow" target="_blank">rachellaforest.com</a> ( <a href="http://rachellaforest.com/" rel="nofollow" target="_blank">http://rachellaforest.com/</a> ) * Be sure to listen and subscribe to the Basic Witches ( <a href="https://podcasts.apple.com/us/podcast/basic-witches/id1429037983" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/basic-witches/id1429037983</a> ) podcast! This show is produced by Soulfire Productions ( <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">http://soulfireproductionsco.com/</a> )

Self-Love + Manifestation Magic with The Basic Witches

Andrea’s coming in hot from her podcast hiatus, sharing her thoughts on quarantining with her kids and her decision to send them back to school.Today on Dope Ass Podcast:* The overwhelm of parenting during quarantine* Why we need to stop judging other moms (but the one time it’s ok)* Andrea’s decision to send her kids back to school* Becoming your child’s personal assistant* Andrea’s biggest regret during home learningFollow Andrea:* Website: andrealevoff.com ( https://www.andrealevoff.com/ )* IG: @andrealevoff ( http://instagram.com/andrealevoff )This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Andrea’s coming in hot from her podcast hiatus, sharing her thoughts on quarantining with her kids and her decision to send them back to school. Today on Dope Ass Podcast: * The overwhelm of parenting during quarantine * Why we need to stop judging other moms (but the one time it’s ok) * Andrea’s decision to send her kids back to school * Becoming your child’s personal assistant * Andrea’s biggest regret during home learning Follow Andrea: * Website: <a href="http://andrealevoff.com" rel="nofollow" target="_blank">andrealevoff.com</a> ( <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a> ) * IG: @andrealevoff ( <a href="http://instagram.com/andrealevoff" rel="nofollow" target="_blank">http://instagram.com/andrealevoff</a> ) This show is produced by Soulfire Productions ( <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">http://soulfireproductionsco.com/</a> )

The Journey of Motherhood in Quarantine

Andrea has talked to a lot of dope ass people this season on the Dope Ass Podcast. Each of them had a completely different answer to the question: how do you live a dope ass life?Our final episode of the season revisits some of Andrea’s favorite answers to that question. Listen to hear from Rachel Sobel, Kate Lemere, Kristin Giese, Sheila Kelley, Colleen Bordeaux, Jessica Zweig, and for the first time herself, Andrea!After you listen, ask yourself the same question. Write it down and send it in!* [00:10] - How do season one guests live a dope ass life?* [01:01] - Jessica Zweig ( https://www.andrealevoff.com/podcast/awakening-and-living-authentically-with-jessica-zweig )* [01:16] - Colleen Bordeaux ( https://www.andrealevoff.com/podcast/unleash-your-inner-artist-with-colleen-bordeaux )* [02:28] - Rachel Sobel ( https://www.andrealevoff.com/podcast/what-it-really-means-to-be-a-mommy-blogger-with-rachel-sobel )* [03:23] - Kristin Giese ( https://www.andrealevoff.com/podcast/how-to-be-a-brave-bitch-with-kristin-giese )* [03:48] - Kate Lemere ( https://www.andrealevoff.com/podcast/dope-ass-workouts-for-busy-moms-with-kate-lemere )* [05:07] - Sheila Kelley ( https://www.andrealevoff.com/podcast/the-keys-to-the-queendom-with-sheila-kelley )* [06:10] - How does Andrea live a dope ass life?On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Andrea has talked to a lot of dope ass people this season on the Dope Ass Podcast. Each of them had a completely different answer to the question: how do you live a dope ass life? Our final episode of the season revisits some of Andrea’s favorite answers to that question. Listen to hear from Rachel Sobel, Kate Lemere, Kristin Giese, Sheila Kelley, Colleen Bordeaux, Jessica Zweig, and for the first time herself, Andrea! After you listen, ask yourself the same question. Write it down and send it in! * [00:10] - How do season one guests live a dope ass life? * [01:01] - Jessica Zweig ( <a href="https://www.andrealevoff.com/podcast/awakening-and-living-authentically-with-jessica-zweig" rel="nofollow" target="_blank">https://www.andrealevoff.com/podcast/awakening-and-living-authentically-with-jessica-zweig</a> ) * [01:16] - Colleen Bordeaux ( <a href="https://www.andrealevoff.com/podcast/unleash-your-inner-artist-with-colleen-bordeaux" rel="nofollow" target="_blank">https://www.andrealevoff.com/podcast/unleash-your-inner-artist-with-colleen-bordeaux</a> ) * [02:28] - Rachel Sobel ( <a href="https://www.andrealevoff.com/podcast/what-it-really-means-to-be-a-mommy-blogger-with-rachel-sobel" rel="nofollow" target="_blank">https://www.andrealevoff.com/podcast/what-it-really-means-to-be-a-mommy-blogger-with-rachel-sobel</a> ) * [03:23] - Kristin Giese ( <a href="https://www.andrealevoff.com/podcast/how-to-be-a-brave-bitch-with-kristin-giese" rel="nofollow" target="_blank">https://www.andrealevoff.com/podcast/how-to-be-a-brave-bitch-with-kristin-giese</a> ) * [03:48] - Kate Lemere ( <a href="https://www.andrealevoff.com/podcast/dope-ass-workouts-for-busy-moms-with-kate-lemere" rel="nofollow" target="_blank">https://www.andrealevoff.com/podcast/dope-ass-workouts-for-busy-moms-with-kate-lemere</a> ) * [05:07] - Sheila Kelley ( <a href="https://www.andrealevoff.com/podcast/the-keys-to-the-queendom-with-sheila-kelley" rel="nofollow" target="_blank">https://www.andrealevoff.com/podcast/the-keys-to-the-queendom-with-sheila-kelley</a> ) * [06:10] - How does Andrea live a dope ass life? On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

How Do YOU Live a Dope Ass Life?

Jessica Zweig

“Are these lives that we've built really ours?” – Jessica ZweigThe last few months have been HEAVY. But conversations about race, inequality, and just the overall grind of life in America are ones that we cannot shy away from. Jessica Zweig is a personal branding expert and owner of The SimplyBe. Agency. She joined Andrea for a frank discussion about the challenging times the world has been navigating.In order to live a dope ass life, it’s so important to get introspective. With the world in the state that it’s in, we have a chance to truly transform and awaken to our higher vibrations. Listen and examine where things are headed for you.* [01:20] - Clarifying personal branding* [04:32] - Your vibe attracts your tribe* [09:35] - Showing up real* [14:33] - In chaos there is fertility* [23:31] - Spiritual guilt* [34:17] - Habits worth keeping* [41:21] - The road to allyship* [46:43] - Bridging the gap of misunderstandings* [51:14] - How does Jessica live a dope ass life?Jessica Zweig ( http://jessicazweig.com/ ) , award-winning entrepreneur, personal branding expert, and founder and CEO of SimplyBe. ( https://www.simplybeagency.com/ ) will help you grow your brand and business. All-day, every day at SimplyBe., Jessica and her team of experts teach people how to grow on and offline by leveraging the most powerful marketing tool on the planet: authenticity. Now, she’s bringing the inspirational strategies and tactical marketing tools that have helped skyrocket her and her clients’ businesses to you.Jessica has been featured as a leading entrepreneur and personal branding expert in Forbes, Crain’s, MarketWatch, Chicago Tribune, Chicago Sun-Times, Refinery 29, Tasty Trade, BizTech Magazine, Today’s Chicago Woman, NBC, ABC, CBS, FOX News 32, and more.She is currently writing her first book, Be. A No-Bullshit Guide to Creating Self-Worth and Net Worth Just by Being Yourself. Follow her on Instagram @jessicazweig ( https://www.instagram.com/jessicazweig/?hl=en ) or send her a note at jessica@simplybeagency.com.On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

“Are these lives that we've built really ours?” – Jessica Zweig The last few months have been HEAVY. But conversations about race, inequality, and just the overall grind of life in America are ones that we cannot shy away from. Jessica Zweig is a personal branding expert and owner of The SimplyBe. Agency. She joined Andrea for a frank discussion about the challenging times the world has been navigating. In order to live a dope ass life, it’s so important to get introspective. With the world in the state that it’s in, we have a chance to truly transform and awaken to our higher vibrations. Listen and examine where things are headed for you. * [01:20] - Clarifying personal branding * [04:32] - Your vibe attracts your tribe * [09:35] - Showing up real * [14:33] - In chaos there is fertility * [23:31] - Spiritual guilt * [34:17] - Habits worth keeping * [41:21] - The road to allyship * [46:43] - Bridging the gap of misunderstandings * [51:14] - How does Jessica live a dope ass life? Jessica Zweig ( <a href="http://jessicazweig.com/" rel="nofollow" target="_blank">http://jessicazweig.com/</a> ) , award-winning entrepreneur, personal branding expert, and founder and CEO of SimplyBe. ( <a href="https://www.simplybeagency.com/" rel="nofollow" target="_blank">https://www.simplybeagency.com/</a> ) will help you grow your brand and business. All-day, every day at SimplyBe., Jessica and her team of experts teach people how to grow on and offline by leveraging the most powerful marketing tool on the planet: authenticity. Now, she’s bringing the inspirational strategies and tactical marketing tools that have helped skyrocket her and her clients’ businesses to you. Jessica has been featured as a leading entrepreneur and personal branding expert in Forbes, Crain’s, MarketWatch, Chicago Tribune, Chicago Sun-Times, Refinery 29, Tasty Trade, BizTech Magazine, Today’s Chicago Woman, NBC, ABC, CBS, FOX News 32, and more. She is currently writing her first book, Be. A No-Bullshit Guide to Creating Self-Worth and Net Worth Just by Being Yourself. Follow her on Instagram @jessicazweig ( <a href="https://www.instagram.com/jessicazweig/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/jessicazweig/?hl=en</a> ) or send her a note at jessica@simplybeagency.com. On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

Awakening and Living Authentically with Jessica Zweig

Colleen Bordeaux

When it comes to making art, we leave it to children… and highbrow artists. But what about the rest of us? Art museums are community spaces – not stuffy buildings full of stereotypical art critics. Colleen Bordeaux is a writer and consultant for the Art Institute of Chicago who spends her time reimagining galleries to help engage everyone from art history majors to people who have never stepped into an art museum in their lives.Colleen encourages everyone to do some “art cardio,” where you start in the gift shop and run through a museum to find things that catch your eye. You’ll be an appreciator in no time! She also discusses why it is so hard to put your creativity out for the world to see and how you can challenge your belief systems to help unleash your inner artist.* [00:56] - Colleen's background in human capital and journalism* [02:34] - Projects with The Art Institute of Chicago and The Second City* [03:56] - Creating for the sake of the process* [05:06] - Throw people off-kilter* [08:32] - Art therapy* [11:06] - Tips for first-time museum visitors* [16:09] - How to transform judgement into curiosity* [22:48] - Am I Doing This Right? ( https://www.colleenbordeaux.com/book )* [28:00] - Self-help junkies* [32:12] - How does Colleen live a dope ass life?Colleen Bordeaux ( https://www.colleenbordeaux.com/ ) is a best-selling author, speaker and human capital consultant. She’s been published everywhere from the Chicago Sun Times to the Huffington Post. Her book, Am I Doing This Right? ( https://www.amazon.com/dp/0578527812 ) (Amazon Publishing, 2019), called ‘brilliantly insightful’ and 'a modern guide to life,' became an immediate #1 Amazon best seller, endorsed by New York Times columnist and author Barry Schwartz and Sunday Times bestselling author Louise Parker. Her popular blog has reached more than 200,000 readers. She’s presented to Fortune 100 companies, spoken at national conferences, and is a frequent podcast guest. She’s currently working with The Art Institute of Chicago on creativity programs.On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

When it comes to making art, we leave it to children… and highbrow artists. But what about the rest of us? Art museums are community spaces – not stuffy buildings full of stereotypical art critics. Colleen Bordeaux is a writer and consultant for the Art Institute of Chicago who spends her time reimagining galleries to help engage everyone from art history majors to people who have never stepped into an art museum in their lives. Colleen encourages everyone to do some “art cardio,” where you start in the gift shop and run through a museum to find things that catch your eye. You’ll be an appreciator in no time! She also discusses why it is so hard to put your creativity out for the world to see and how you can challenge your belief systems to help unleash your inner artist. * [00:56] - Colleen's background in human capital and journalism * [02:34] - Projects with The Art Institute of Chicago and The Second City * [03:56] - Creating for the sake of the process * [05:06] - Throw people off-kilter * [08:32] - Art therapy * [11:06] - Tips for first-time museum visitors * [16:09] - How to transform judgement into curiosity * [22:48] - Am I Doing This Right? ( <a href="https://www.colleenbordeaux.com/book" rel="nofollow" target="_blank">https://www.colleenbordeaux.com/book</a> ) * [28:00] - Self-help junkies * [32:12] - How does Colleen live a dope ass life? Colleen Bordeaux ( <a href="https://www.colleenbordeaux.com/" rel="nofollow" target="_blank">https://www.colleenbordeaux.com/</a> ) is a best-selling author, speaker and human capital consultant. She’s been published everywhere from the Chicago Sun Times to the Huffington Post. Her book, Am I Doing This Right? ( <a href="https://www.amazon.com/dp/0578527812" rel="nofollow" target="_blank">https://www.amazon.com/dp/0578527812</a> ) (Amazon Publishing, 2019), called ‘brilliantly insightful’ and 'a modern guide to life,' became an immediate #1 Amazon best seller, endorsed by New York Times columnist and author Barry Schwartz and Sunday Times bestselling author Louise Parker. Her popular blog has reached more than 200,000 readers. She’s presented to Fortune 100 companies, spoken at national conferences, and is a frequent podcast guest. She’s currently working with The Art Institute of Chicago on creativity programs. On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

Unleash Your Inner Artist with Colleen Bordeaux

Bela Gandhi

Bela Gandhi’s parents were immigrants, and their cultural beliefs around relationships and marriage shaped how Bela approached dating. Dating apps are great to use, but no amount of dating will lead you to the right person before you’ve truly worked on yourself. Bela started the Smart Dating Academy and is our guest today on the Dope Ass Podcast. She talked to Andrea about some of the top questions she sees around dating.You’ll want to listen if:-          You keep picking the same person over and over-          You just want closure from your last breakup-          You aren’t sure about the idea of “sexclusivity”-          You want to date but COVID-19 is cramping your styleWhether you’re currently partnered or you’re still looking, Bela has advice to foster strong relationships. Tune in!* [01:10] - Smart Dating Academy ( https://www.smartdatingacademy.com/ )* [07:33] - Starting with new clients* [09:34] - Online dating apps* [12:05] - Psychotically optimistic* [15:55] - Hidden red flags* [17:47] - Ghosting* [20:17] - Too Hot to Handle ( https://www.imdb.com/title/tt12004280/ )* [24:16] - Sending nudes* [27:59] - Dating after divorce* [31:24] - Friendly feedback* [33:24] - COVID dating* [37:10] - Chemistry* [39:20] - Built to lastBela Gandhi is the Founder of the Smart Dating Academy ( https://www.smartdatingacademy.com/ ). She has an uncanny sixth sense about people, and what they need. Her intuition has been responsible for several marriages (and children)! The Huffington Post and Steve Harvey call her "The Fairy Godmother of Dating!"Bela has been connecting people all of her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for Akzo Nobel, a large multinational corporation. Bela has two degrees from The University of Illinois at Urbana-Champaign (Finance &amp; German), and has been happily married for 20 years with 2 children.On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Bela Gandhi’s parents were immigrants, and their cultural beliefs around relationships and marriage shaped how Bela approached dating. Dating apps are great to use, but no amount of dating will lead you to the right person before you’ve truly worked on yourself. Bela started the Smart Dating Academy and is our guest today on the Dope Ass Podcast. She talked to Andrea about some of the top questions she sees around dating. You’ll want to listen if: -          You keep picking the same person over and over -          You just want closure from your last breakup -          You aren’t sure about the idea of “sexclusivity” -          You want to date but COVID-19 is cramping your style Whether you’re currently partnered or you’re still looking, Bela has advice to foster strong relationships. Tune in! * [01:10] - Smart Dating Academy ( <a href="https://www.smartdatingacademy.com/" rel="nofollow" target="_blank">https://www.smartdatingacademy.com/</a> ) * [07:33] - Starting with new clients * [09:34] - Online dating apps * [12:05] - Psychotically optimistic * [15:55] - Hidden red flags * [17:47] - Ghosting * [20:17] - Too Hot to Handle ( <a href="https://www.imdb.com/title/tt12004280/" rel="nofollow" target="_blank">https://www.imdb.com/title/tt12004280/</a> ) * [24:16] - Sending nudes * [27:59] - Dating after divorce * [31:24] - Friendly feedback * [33:24] - COVID dating * [37:10] - Chemistry * [39:20] - Built to last Bela Gandhi is the Founder of the Smart Dating Academy ( <a href="https://www.smartdatingacademy.com/" rel="nofollow" target="_blank">https://www.smartdatingacademy.com/</a> ). She has an uncanny sixth sense about people, and what they need. Her intuition has been responsible for several marriages (and children)! The Huffington Post and Steve Harvey call her "The Fairy Godmother of Dating!" Bela has been connecting people all of her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for Akzo Nobel, a large multinational corporation. Bela has two degrees from The University of Illinois at Urbana-Champaign (Finance &amp; German), and has been happily married for 20 years with 2 children. On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

Dating Under Quarantine with Bela Gandhi

Sheila Kelley

If you’ve ever felt awkward and unsexy, Sheila Kelley has the keys to the Queendom. When preparing for an acting role, she found that she had no idea what it meant to channel her inner eroticism or sexuality. So, she founded the S Factor, classes that focus on movement and allow all women to unleash their inner sex goddess in a supportive environment.Andrea has been a fan of S Factor classes for many years and talked to Sheila about the spiritual journey she’s taken back to her body. Sheila also explains why so many women have mental blocks around their sexuality and what they can do to feel confident and sexy.* [02:00] - Dancing at the Blue Iguana ( https://www.imdb.com/title/tt0217355/ )* [05:19] - The S Factor high* [09:37] - Claim the birthright of sexy* [18:31] - Ten types of erotic creatures* [26:56] - Relearning the natural language of the feminine body* [30:22] - Shame shutdown* [37:54] - S Factor retreats* [42:06] - The five feminine geniuses* [49:28] - How does Sheila live a dope ass life?S Factor® ( https://www.sfactor.com/ ) founder, actress and body-whisperer Sheila Kelley ( https://www.sfactor.com/sheila-kelley/ ) pioneered a feminine movement revolution, launching a brave new practice into a very masculine world nearly two decades ago. Her own soulful journey is a passionate, personal, and scientific study of the feminine body, soul, and purpose. Sheila has been featured on TedX, Ellen and Oprah, and is a regular speaker on stages across the world where she is the go-to authority for feminine empowerment, healing, and discovery.On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

If you’ve ever felt awkward and unsexy, Sheila Kelley has the keys to the Queendom. When preparing for an acting role, she found that she had no idea what it meant to channel her inner eroticism or sexuality. So, she founded the S Factor, classes that focus on movement and allow all women to unleash their inner sex goddess in a supportive environment. Andrea has been a fan of S Factor classes for many years and talked to Sheila about the spiritual journey she’s taken back to her body. Sheila also explains why so many women have mental blocks around their sexuality and what they can do to feel confident and sexy. * [02:00] - Dancing at the Blue Iguana ( <a href="https://www.imdb.com/title/tt0217355/" rel="nofollow" target="_blank">https://www.imdb.com/title/tt0217355/</a> ) * [05:19] - The S Factor high * [09:37] - Claim the birthright of sexy * [18:31] - Ten types of erotic creatures * [26:56] - Relearning the natural language of the feminine body * [30:22] - Shame shutdown * [37:54] - S Factor retreats * [42:06] - The five feminine geniuses * [49:28] - How does Sheila live a dope ass life? S Factor® ( <a href="https://www.sfactor.com/" rel="nofollow" target="_blank">https://www.sfactor.com/</a> ) founder, actress and body-whisperer Sheila Kelley ( <a href="https://www.sfactor.com/sheila-kelley/" rel="nofollow" target="_blank">https://www.sfactor.com/sheila-kelley/</a> ) pioneered a feminine movement revolution, launching a brave new practice into a very masculine world nearly two decades ago. Her own soulful journey is a passionate, personal, and scientific study of the feminine body, soul, and purpose. Sheila has been featured on TedX, Ellen and Oprah, and is a regular speaker on stages across the world where she is the go-to authority for feminine empowerment, healing, and discovery. On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

The Keys to the Queendom with Sheila Kelley

Kristin Giese

Kristin Giese ( https://www.allmoxie.com/ ) does all the things. She’s a comedian who has worked as a talent manager and producer. She’s even written a book ( https://www.allmoxie.com/unverified-novel ) ! If you’re wondering how she’s done so many different things – things that open her up to criticism and rejection at that – it all comes down to taking every opportunity that comes her way and lots of laughter.You do not want to miss this episode of Dope Ass Podcast as Kristin not only takes us inside her creative process but also gives the pep talk you need to start leveling up at whatever dream you want to pursue. Kristin talks about how bravery begets more bravery, why success isn’t a straight line, and how to set and achieve goals. Think of this as a masterclass in personal development with a few laughs thrown in. Listen!* [00:48] - Kristin's speech writing journey* [05:34] - Better storytelling through comedy* [10:10] - The darkness of comics off-stage* [13:50] - Sharpen your sword* [15:55] - Challenge yourself* [23:15] - Unverified: A Novel ( https://www.amazon.com/Unverified-Novel-Kristin-Giese/dp/1733992707 )* [31:31] - Chutzpah* [38:08] - The difference between success and goals* [41:20] - You can't beat me down* [45:16] - You get what you fear* [47:35] - How does Kristin live a dope ass life?On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Kristin Giese ( <a href="https://www.allmoxie.com/" rel="nofollow" target="_blank">https://www.allmoxie.com/</a> ) does all the things. She’s a comedian who has worked as a talent manager and producer. She’s even written a book ( <a href="https://www.allmoxie.com/unverified-novel" rel="nofollow" target="_blank">https://www.allmoxie.com/unverified-novel</a> ) ! If you’re wondering how she’s done so many different things – things that open her up to criticism and rejection at that – it all comes down to taking every opportunity that comes her way and lots of laughter. You do not want to miss this episode of Dope Ass Podcast as Kristin not only takes us inside her creative process but also gives the pep talk you need to start leveling up at whatever dream you want to pursue. Kristin talks about how bravery begets more bravery, why success isn’t a straight line, and how to set and achieve goals. Think of this as a masterclass in personal development with a few laughs thrown in. Listen! * [00:48] - Kristin's speech writing journey * [05:34] - Better storytelling through comedy * [10:10] - The darkness of comics off-stage * [13:50] - Sharpen your sword * [15:55] - Challenge yourself * [23:15] - Unverified: A Novel ( <a href="https://www.amazon.com/Unverified-Novel-Kristin-Giese/dp/1733992707" rel="nofollow" target="_blank">https://www.amazon.com/Unverified-Novel-Kristin-Giese/dp/1733992707</a> ) * [31:31] - Chutzpah * [38:08] - The difference between success and goals * [41:20] - You can't beat me down * [45:16] - You get what you fear * [47:35] - How does Kristin live a dope ass life? On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

How to Be a Brave Bitch with Kristin Giese

I saw a meme that said 2020 has the same organizers as the Fyre Festival (LOL). And that right there is the key to surviving and thriving during this pandemic – finding the humor even when things are dark. Quarantine has got me feeling all sorts of feelings, but I’ve found that I can come back to my spiritual practice and a few tips I picked up during my studies to help keep myself grounded and moving forward.Today, for the first time, I’m opening up about the time that I studied spiritual psychology and how it changed my life. I’ll share important ideas like the three-foot toss and how it can help you move incrementally toward your goals. This quarantine is a course correction. So come up with a theme song, dance, and have some fun. We’re dope ass people and we got this!* [00:26] - Quarantine: Week two* [01:05] - My spiritual practice story* [05:35] - Neutral observer* [06:55] - Take action on your dreams* [12:03] - Course correction* [14:05] - S Factor ( https://www.sfactor.com/ )* [17:08] - Acceptance* [19:32] - Stay away from the news* [21:27] - Time to write* [23:20] - Trash TV* [24:31] - Get into service* [26:33] - Compassion for yourselfOn the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

I saw a meme that said 2020 has the same organizers as the Fyre Festival (LOL). And that right there is the key to surviving and thriving during this pandemic – finding the humor even when things are dark. Quarantine has got me feeling all sorts of feelings, but I’ve found that I can come back to my spiritual practice and a few tips I picked up during my studies to help keep myself grounded and moving forward. Today, for the first time, I’m opening up about the time that I studied spiritual psychology and how it changed my life. I’ll share important ideas like the three-foot toss and how it can help you move incrementally toward your goals. This quarantine is a course correction. So come up with a theme song, dance, and have some fun. We’re dope ass people and we got this! * [00:26] - Quarantine: Week two * [01:05] - My spiritual practice story * [05:35] - Neutral observer * [06:55] - Take action on your dreams * [12:03] - Course correction * [14:05] - S Factor ( <a href="https://www.sfactor.com/" rel="nofollow" target="_blank">https://www.sfactor.com/</a> ) * [17:08] - Acceptance * [19:32] - Stay away from the news * [21:27] - Time to write * [23:20] - Trash TV * [24:31] - Get into service * [26:33] - Compassion for yourself On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

How to Conquer Quarantine with (Hopefully) a Few Laughs

Jay King

Parenting is a grind so any opportunity to make it more fun and creative is one you should take. Seth Jay King went viral a few years back with his hilarious @latenotes ( https://www.instagram.com/latenotes ) account on Instagram. On the account he posted photos of witty notes he wrote for his chronically late daughter. This week on the Dope Ass Podcast, Seth is talking to Andrea about what it’s like being a viral dad.Seth and Andrea discuss living with anxiety, how to avoid the comparison trap, how to effectively parent with social media, as well as the hilarious origin story of @latenotes.* [02:20] - Ridiculous exercises of fun* [04:05] - Silly Wonka* [05:42] - You're not in trouble if it's funny* [08:11] - Social media: job or addiction?* [13:25] - How to Break Up With Your Phone ( http://www.catherine-price.com/how-to-break-up-with-your-phone )* [17:23] - Late Notes* [23:47] - Creating democracy on an island of misfit toys* [31:30] - Not everything is drudgery* [33:47] - Messy memories* [36:35] - Favorite movies and television shows* [42:05] - Instagram inspirations* [45:06] - Continuing to spread positivity* [49:43] - Teaching healthy social media habitsOn the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Parenting is a grind so any opportunity to make it more fun and creative is one you should take. Seth Jay King went viral a few years back with his hilarious @latenotes ( <a href="https://www.instagram.com/latenotes" rel="nofollow" target="_blank">https://www.instagram.com/latenotes</a> ) account on Instagram. On the account he posted photos of witty notes he wrote for his chronically late daughter. This week on the Dope Ass Podcast, Seth is talking to Andrea about what it’s like being a viral dad. Seth and Andrea discuss living with anxiety, how to avoid the comparison trap, how to effectively parent with social media, as well as the hilarious origin story of @latenotes. * [02:20] - Ridiculous exercises of fun * [04:05] - Silly Wonka * [05:42] - You're not in trouble if it's funny * [08:11] - Social media: job or addiction? * [13:25] - How to Break Up With Your Phone ( <a href="http://www.catherine-price.com/how-to-break-up-with-your-phone" rel="nofollow" target="_blank">http://www.catherine-price.com/how-to-break-up-with-your-phone</a> ) * [17:23] - Late Notes * [23:47] - Creating democracy on an island of misfit toys * [31:30] - Not everything is drudgery * [33:47] - Messy memories * [36:35] - Favorite movies and television shows * [42:05] - Instagram inspirations * [45:06] - Continuing to spread positivity * [49:43] - Teaching healthy social media habits On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

All the Ways We Mess Up Our Kids with Seth Jay King

Welcome to a land where the Dope Ass Mom helps grown-ups all over the world remember life is too short to take yourself too seriously. Ever feel like you have to fit inside a stuffy box? Well, Andrea Levoff is helping you break free with her opinionated wit and charm, in a show where nothing is off limits. She tackles changing diapers, spirituality and MILF bodies without skipping a beat. 

Both interesting and funny!  Can’t wait for more!

Great!

Love

Welcome to a land where the Dope Ass Mom helps grown-ups all over the world remember life is too short to take yourself too seriously. Ever feel like you have to fit inside a stuffy box? Well, Andrea Levoff is helping you break free with her opinionated wit and charm, in a show where nothing is off limits. She tackles changing diapers, spirituality and MILF bodies without skipping a beat.

Dope Ass Podcast

Kate Lemere

Before becoming a mom, you worked out to look cute in your bikini during your beach vacation. Now you HAVE to work out, otherwise your weak pelvic floor might cause you to pee yourself. Kate Lemere is a mom and a trainer for Barry’s Bootcamp and Nike in addition to her own fitness brand, The Four Percent. On this week’s edition of Dope Ass Podcast, she joined Andrea for a discussion about the unique fitness needs of mothers.How do you set goals? How much cardio do you REALLY need? Kate answers these questions and discusses her favorite indulgences as well as how she balances mom life, a full-time job, and a side hustle. Tune in and get inspired!* [00:10] - This week: Kate Lemere* [04:18] - Barry's Bootcamp ( https://www.barrysbootcamp.com/instructor/kate-lemere/ )* [07:51] - Training playlists* [09:41] - Finding a sense of balance* [12:52] - I've tried everything!* [15:13] - Setting realistic and empowering goals* [18:57] - Fitness myths* [21:46] - Postpartum health* [26:16] - Gaining exposure and access* [29:34] - Mindful indulgenceKate Lemere ( https://thefourpercent.com/ ) is the founder and CEO of The Four Percent, LLC, a destination for those seeking a fit and balanced lifestyle. As a fitness expert, Kate’s thrill in life is helping others find their strength and fitness potential. She is at the forefront of the Chicago fitness landscape training personal clients and leading sold-out classes that motivate and empower. With an insatiable hunger to better herself, Kate is NCSF, ACE and TRX certified. A Nike trainer and a Founding Trainer at Barry’s Bootcamp in Chicago, Kate brings technical and challenging programs to each and every class with an energy (and playlist) that is contagious.On Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts ( https://feeds.simplecast.com/6YRhkJpT ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32. ( https://www.dante32.com/ )

Before becoming a mom, you worked out to look cute in your bikini during your beach vacation. Now you HAVE to work out, otherwise your weak pelvic floor might cause you to pee yourself. Kate Lemere is a mom and a trainer for Barry’s Bootcamp and Nike in addition to her own fitness brand, The Four Percent. On this week’s edition of Dope Ass Podcast, she joined Andrea for a discussion about the unique fitness needs of mothers. How do you set goals? How much cardio do you REALLY need? Kate answers these questions and discusses her favorite indulgences as well as how she balances mom life, a full-time job, and a side hustle. Tune in and get inspired! * [00:10] - This week: Kate Lemere * [04:18] - Barry's Bootcamp ( <a href="https://www.barrysbootcamp.com/instructor/kate-lemere/" rel="nofollow" target="_blank">https://www.barrysbootcamp.com/instructor/kate-lemere/</a> ) * [07:51] - Training playlists * [09:41] - Finding a sense of balance * [12:52] - I've tried everything! * [15:13] - Setting realistic and empowering goals * [18:57] - Fitness myths * [21:46] - Postpartum health * [26:16] - Gaining exposure and access * [29:34] - Mindful indulgence Kate Lemere ( <a href="https://thefourpercent.com/" rel="nofollow" target="_blank">https://thefourpercent.com/</a> ) is the founder and CEO of The Four Percent, LLC, a destination for those seeking a fit and balanced lifestyle. As a fitness expert, Kate’s thrill in life is helping others find their strength and fitness potential. She is at the forefront of the Chicago fitness landscape training personal clients and leading sold-out classes that motivate and empower. With an insatiable hunger to better herself, Kate is NCSF, ACE and TRX certified. A Nike trainer and a Founding Trainer at Barry’s Bootcamp in Chicago, Kate brings technical and challenging programs to each and every class with an energy (and playlist) that is contagious. On Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts ( <a href="https://feeds.simplecast.com/6YRhkJpT" rel="nofollow" target="_blank">https://feeds.simplecast.com/6YRhkJpT</a> ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32. ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> )

Dope Ass Workouts for Busy Moms with Kate Lemere

Rachel Sobel

Even on a good day, motherhood is really hard. Case in point: for today’s episode of Dope Ass Podcast, both Andrea and her special guest Rachel Sobel of Whine and Cheez(Its) ( https://whineandcheezits.com/ ) recorded in their closets. C’est la vie when you’re both a mom and a brand.Andrea and Rachel unpack the negative association they both have with the term “mommy blogger” and then launch into a candid conversation about everything from protecting kids on social media to coming to terms with the crushing mom guilt that comes along with divorce. Rachel also shares her favorite songs that immediately make her turn into a stripper, why twerking is just another incarnation of booty dancing, and how her kids have become the trendsetters in her life.Finally, Rachel shares her biggest advice: motherhood is personal, so stop caring about other people’s advice. Listen in!* [00:19] - This week: Rachel Sobel* [02:11] - Mommy bloggers* [07:18] - Daughters on social media* [10:01] - Hoochie mamas* [11:24] - Unleashing the beast* [14:56] - Letting it flow* [17:02] - Healthy resolution* [19:55] - Mom guilt* [24:14] - Writing catharsis* [25:30] - The rise of memes* [28:34] - Sex through pancakes* [32:10] - Dancing on The Grind ( https://www.imdb.com/title/tt0288362/ )* [35:17] - Advice for a dope ass life* [37:55] - Favorite wine &amp; Cheez-ItsRachel Sobel ( https://whineandcheezits.com/advertisers-partners/ ) is the heart and mind behind Whine and Cheez(Its). After working many years in public relations and communications, she decided she had enough after one particularly bad experience that made her question what the eff she was doing. She stopped with the “what ifs” and hatched a plan to leave the confines of a cubicle and live her dream as a full-time writer. (In her dream she was thinner, richer and had much more clothing without spatterings of spit-up and breast milk, but beggars can’t be choosers.)On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts ( https://feeds.simplecast.com/6YRhkJpT ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Even on a good day, motherhood is really hard. Case in point: for today’s episode of Dope Ass Podcast, both Andrea and her special guest Rachel Sobel of Whine and Cheez(Its) ( <a href="https://whineandcheezits.com/" rel="nofollow" target="_blank">https://whineandcheezits.com/</a> ) recorded in their closets. C’est la vie when you’re both a mom and a brand. Andrea and Rachel unpack the negative association they both have with the term “mommy blogger” and then launch into a candid conversation about everything from protecting kids on social media to coming to terms with the crushing mom guilt that comes along with divorce. Rachel also shares her favorite songs that immediately make her turn into a stripper, why twerking is just another incarnation of booty dancing, and how her kids have become the trendsetters in her life. Finally, Rachel shares her biggest advice: motherhood is personal, so stop caring about other people’s advice. Listen in! * [00:19] - This week: Rachel Sobel * [02:11] - Mommy bloggers * [07:18] - Daughters on social media * [10:01] - Hoochie mamas * [11:24] - Unleashing the beast * [14:56] - Letting it flow * [17:02] - Healthy resolution * [19:55] - Mom guilt * [24:14] - Writing catharsis * [25:30] - The rise of memes * [28:34] - Sex through pancakes * [32:10] - Dancing on The Grind ( <a href="https://www.imdb.com/title/tt0288362/" rel="nofollow" target="_blank">https://www.imdb.com/title/tt0288362/</a> ) * [35:17] - Advice for a dope ass life * [37:55] - Favorite wine &amp; Cheez-Its Rachel Sobel ( <a href="https://whineandcheezits.com/advertisers-partners/" rel="nofollow" target="_blank">https://whineandcheezits.com/advertisers-partners/</a> ) is the heart and mind behind Whine and Cheez(Its). After working many years in public relations and communications, she decided she had enough after one particularly bad experience that made her question what the eff she was doing. She stopped with the “what ifs” and hatched a plan to leave the confines of a cubicle and live her dream as a full-time writer. (In her dream she was thinner, richer and had much more clothing without spatterings of spit-up and breast milk, but beggars can’t be choosers.) On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts ( <a href="https://feeds.simplecast.com/6YRhkJpT" rel="nofollow" target="_blank">https://feeds.simplecast.com/6YRhkJpT</a> ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

What it REALLY Means to be a Mommy Blogger with Rachel Sobel

What do you want to be when you grow up? We all heard that as a kid and you likely gave the same boring ass answers today’s guest did: doctor, fireman, or knife artist. Ok, you probably never gave that last one but that didn’t stop today’s guest from, shall we say, exploring her inner cookie dough salesman. Joining Andrea on today’s Dope Ass Podcast is none other than Taylor Wolfe aka @thedailytay ( https://twitter.com/TheDailyTay ) herself.Taylor and Andrea talk using Horrible Bosses as the inspiration behind viral blogging content and up and leaving her post during lunch breaks. This is one dope ass woman who carves her own path, which is the official definition of living a #DopeAssLife.* [00:10] - Is Harlow real?* [01:48] - The oldest blogger* [03:20] - Alarm clock of the muses* [06:02] - Don't feel stupid* [08:40] - College in Nebraska* [11:52] - Taylor's characters* [15:52] - Weird work history* [23:25] - The vicious T-shirt world* [30:41] - The evolution of comedy* [33:44] - Miss Heckler* [36:47] - Top favorite feelingsYou can find more about Taylor at The Daily Tay ( https://www.thedailytay.com/ ) and check out her character work over on Instagram ( https://www.instagram.com/TheDailyTay/ ).On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

What do you want to be when you grow up? We all heard that as a kid and you likely gave the same boring ass answers today’s guest did: doctor, fireman, or knife artist. Ok, you probably never gave that last one but that didn’t stop today’s guest from, shall we say, exploring her inner cookie dough salesman. Joining Andrea on today’s Dope Ass Podcast is none other than Taylor Wolfe aka @thedailytay ( <a href="https://twitter.com/TheDailyTay" rel="nofollow" target="_blank">https://twitter.com/TheDailyTay</a> ) herself. Taylor and Andrea talk using Horrible Bosses as the inspiration behind viral blogging content and up and leaving her post during lunch breaks. This is one dope ass woman who carves her own path, which is the official definition of living a #DopeAssLife. * [00:10] - Is Harlow real? * [01:48] - The oldest blogger * [03:20] - Alarm clock of the muses * [06:02] - Don't feel stupid * [08:40] - College in Nebraska * [11:52] - Taylor's characters * [15:52] - Weird work history * [23:25] - The vicious T-shirt world * [30:41] - The evolution of comedy * [33:44] - Miss Heckler * [36:47] - Top favorite feelings You can find more about Taylor at The Daily Tay ( <a href="https://www.thedailytay.com/" rel="nofollow" target="_blank">https://www.thedailytay.com/</a> ) and check out her character work over on Instagram ( <a href="https://www.instagram.com/TheDailyTay/" rel="nofollow" target="_blank">https://www.instagram.com/TheDailyTay/</a> ). On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

Making Your Own Career with The Daily Tay, Taylor Wolfe

Alcohol has always been an extra treat for Andrea. There’s nothing more fun than going out with your girlfriends and kicking back a few drinks. Even though it wasn’t frequent, there was something about her drinking habits that bothered her. But then Andrea read the book, Sober Curious by Ruby Warrington ( http://www.rubywarrington.com/i-am-an-author/sober-curious/ ) , and decided to take on the challenge: see what happens when you commit to no drinking for a month.On today’s episode of the Dope Ass Podcast, Andrea shares what happened when she decided to go dry for a month. Spoiler: she liked it so much she extended it. There’s no judgement about drinking to be found here, just an honest look at drinking habits and what you can do to keep your experiences with alcohol positive and healthy. Tune in!* [00:23] - Back from L.A.* [01:29] - Sober Curious ( http://www.rubywarrington.com/i-am-an-author/sober-curious/ )* [05:44] - Boone's Farm and Zima* [07:47] - Weight loss experiment* [10:16] - What if I'm not fun anymore?* [11:39] - An extra little gift* [13:27] - Sober firsts* [15:57] - Mood &amp; sleep* [18:04] - Mommy wine culture* [19:52] - Reduced alcohol planOn the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts ( https://feeds.dante32.com/dap ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Alcohol has always been an extra treat for Andrea. There’s nothing more fun than going out with your girlfriends and kicking back a few drinks. Even though it wasn’t frequent, there was something about her drinking habits that bothered her. But then Andrea read the book, Sober Curious by Ruby Warrington ( <a href="http://www.rubywarrington.com/i-am-an-author/sober-curious/" rel="nofollow" target="_blank">http://www.rubywarrington.com/i-am-an-author/sober-curious/</a> ) , and decided to take on the challenge: see what happens when you commit to no drinking for a month. On today’s episode of the Dope Ass Podcast, Andrea shares what happened when she decided to go dry for a month. Spoiler: she liked it so much she extended it. There’s no judgement about drinking to be found here, just an honest look at drinking habits and what you can do to keep your experiences with alcohol positive and healthy. Tune in! * [00:23] - Back from L.A. * [01:29] - Sober Curious ( <a href="http://www.rubywarrington.com/i-am-an-author/sober-curious/" rel="nofollow" target="_blank">http://www.rubywarrington.com/i-am-an-author/sober-curious/</a> ) * [05:44] - Boone's Farm and Zima * [07:47] - Weight loss experiment * [10:16] - What if I'm not fun anymore? * [11:39] - An extra little gift * [13:27] - Sober firsts * [15:57] - Mood &amp; sleep * [18:04] - Mommy wine culture * [19:52] - Reduced alcohol plan On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts ( <a href="https://feeds.dante32.com/dap" rel="nofollow" target="_blank">https://feeds.dante32.com/dap</a> ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

I Did the Sober Curious Challenge, Here’s How it Went

Danielle Robay

Whatever the thing is – a career as a stand-up comedian, a job as a tv host, or even just a fancy Chanel bag – if you want it, you have to put yourself out there and get it. Danielle Robay is our guest on this week’s episode of the Dope Ass Podcast. She was the youngest tv host in Chicago during her time with The Jam and now she’s a correspondent for NBC Los Angeles.Danielle exudes a confident, put together image. But she shares a major secret: she didn’t wake up like this. Listen in as Danielle talks about why she’s not afraid to fail, why it’s good to have a high threshold for embarrassment, and why you need to have a mantra. If you’ve been feeling stuck in your life, this is your episode as Danielle is nothing short of inspirational.* [01:33] - Obsessed with entertainment* [03:55] - Driven by impact* [05:30] - If you want it, go get it!* [09:32] - Pretty Smart* [11:30] - Rallying for change* [15:08] - Digital teachers* [17:36] - The comparison game* [21:35] - Favorite books* [23:32] - Win or learn* [24:55] - Morning show sleep schedule* [26:06] - Instagram catharsisDanielle Robay is a correspondent for NBC Los Angeles and formerly co-host of The Jam morning show in Chicago. At the time, she was the youngest morning TV host in Chicago. Danielle sees pop culture as this generation's cultural currency and is dedicated to making sure women's voices are amplified in this era. Her previous on-air reporting and hosting credits include Entertainment Tonight Online, NBC 4, and HLN’s Dr. Drew, where she’s interviewed everyone from Tom Hanks and Gina Rodriguez to Michael B. Jordan and Taylor Swift. You can learn more about her on her website ( https://www.daniellerobay.com/ ) and give her a follow on Instagram ( https://www.instagram.com/daniellerobay ) and Twitter ( https://twitter.com/Daniellerobay ).On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Whatever the thing is – a career as a stand-up comedian, a job as a tv host, or even just a fancy Chanel bag – if you want it, you have to put yourself out there and get it. Danielle Robay is our guest on this week’s episode of the Dope Ass Podcast. She was the youngest tv host in Chicago during her time with The Jam and now she’s a correspondent for NBC Los Angeles. Danielle exudes a confident, put together image. But she shares a major secret: she didn’t wake up like this. Listen in as Danielle talks about why she’s not afraid to fail, why it’s good to have a high threshold for embarrassment, and why you need to have a mantra. If you’ve been feeling stuck in your life, this is your episode as Danielle is nothing short of inspirational. * [01:33] - Obsessed with entertainment * [03:55] - Driven by impact * [05:30] - If you want it, go get it! * [09:32] - Pretty Smart * [11:30] - Rallying for change * [15:08] - Digital teachers * [17:36] - The comparison game * [21:35] - Favorite books * [23:32] - Win or learn * [24:55] - Morning show sleep schedule * [26:06] - Instagram catharsis Danielle Robay is a correspondent for NBC Los Angeles and formerly co-host of The Jam morning show in Chicago. At the time, she was the youngest morning TV host in Chicago. Danielle sees pop culture as this generation's cultural currency and is dedicated to making sure women's voices are amplified in this era. Her previous on-air reporting and hosting credits include Entertainment Tonight Online, NBC 4, and HLN’s Dr. Drew, where she’s interviewed everyone from Tom Hanks and Gina Rodriguez to Michael B. Jordan and Taylor Swift. You can learn more about her on her website ( <a href="https://www.daniellerobay.com/" rel="nofollow" target="_blank">https://www.daniellerobay.com/</a> ) and give her a follow on Instagram ( <a href="https://www.instagram.com/daniellerobay" rel="nofollow" target="_blank">https://www.instagram.com/daniellerobay</a> ) and Twitter ( <a href="https://twitter.com/Daniellerobay" rel="nofollow" target="_blank">https://twitter.com/Daniellerobay</a> ). On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

If You Want It, Go Get It with Danielle Robay

Beth Lapides

Whether it’s comedy, writing, acting, or being a boss lady, you have unique gifts that are just waiting to be cultivated. To really go for your dreams, it’s not enough just to want it, you also have to hone your skill set. In this episode of Dope Ass Podcast, Beth Lapides ( http://bethlapides.com/ ) talks to Andrea about her unique approach to writing and comedy as well as how to get honest with yourself about your own personal gifts.Beth is a creative force and legend in comedy so if that’s something you want to try in earnest, take Beth’s advice. There’s nothing doper than listening to two hilarious comedians bouncing around ideas so tune in!* [00:22] - Divine timing* [05:10] - Can comedy be spiritual?* [08:15] - Teaching in earnest* [11:11] - Can anybody be funny?* [15:25] - Coffee and Coke* [18:18] - Life is worth dressing up for* [22:24] - Privacy &amp; censorship* [25:27] - Pain + time = comedy* [29:43] - Starting Uncabaret* [36:55] - Comedic innovationBeth Lapides is the creator, producer, and host of the legendary UnCabaret ( http://www.uncabaret.com/ ) comedy show, which recently reached its 25th anniversary. In celebration, she wrote a cover story about it for the LA Weekly ( https://www.laweekly.com/arts/beth-lapides-reveals-how-uncabaret-managed-to-reach-its-25th-birthday-9969486 ) ; having already written pieces ( http://qn6.e40.myftpupload.com/writing/ ) for O Magazine, Time, The Los Angeles Times, Elle Decor and others. With one critically-acclaimed book entitled Did I Wake You? Haiku For Modern Living under her belt, Beth is currently writing her second book, based on her latest one woman show “100% Happy 88% of the Time”.  She’s also working on setting up her female-centric TV shows and a feature-length film. Beth is also a creativity coach both privately and in classes. Her Infinite Writing workshops ( http://uncabaret.com/classes/ ) are a hot house incubator for writers, performers and other creative humans.On the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts ( https://feeds.simplecast.com/6YRhkJpT ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Whether it’s comedy, writing, acting, or being a boss lady, you have unique gifts that are just waiting to be cultivated. To really go for your dreams, it’s not enough just to want it, you also have to hone your skill set. In this episode of Dope Ass Podcast, Beth Lapides ( <a href="http://bethlapides.com/" rel="nofollow" target="_blank">http://bethlapides.com/</a> ) talks to Andrea about her unique approach to writing and comedy as well as how to get honest with yourself about your own personal gifts. Beth is a creative force and legend in comedy so if that’s something you want to try in earnest, take Beth’s advice. There’s nothing doper than listening to two hilarious comedians bouncing around ideas so tune in! * [00:22] - Divine timing * [05:10] - Can comedy be spiritual? * [08:15] - Teaching in earnest * [11:11] - Can anybody be funny? * [15:25] - Coffee and Coke * [18:18] - Life is worth dressing up for * [22:24] - Privacy &amp; censorship * [25:27] - Pain + time = comedy * [29:43] - Starting Uncabaret * [36:55] - Comedic innovation Beth Lapides is the creator, producer, and host of the legendary UnCabaret ( <a href="http://www.uncabaret.com/" rel="nofollow" target="_blank">http://www.uncabaret.com/</a> ) comedy show, which recently reached its 25th anniversary. In celebration, she wrote a cover story about it for the LA Weekly ( <a href="https://www.laweekly.com/arts/beth-lapides-reveals-how-uncabaret-managed-to-reach-its-25th-birthday-9969486" rel="nofollow" target="_blank">https://www.laweekly.com/arts/beth-lapides-reveals-how-uncabaret-managed-to-reach-its-25th-birthday-9969486</a> ) ; having already written pieces ( <a href="http://qn6.e40.myftpupload.com/writing/" rel="nofollow" target="_blank">http://qn6.e40.myftpupload.com/writing/</a> ) for O Magazine, Time, The Los Angeles Times, Elle Decor and others. With one critically-acclaimed book entitled Did I Wake You? Haiku For Modern Living under her belt, Beth is currently writing her second book, based on her latest one woman show “100% Happy 88% of the Time”.  She’s also working on setting up her female-centric TV shows and a feature-length film. Beth is also a creativity coach both privately and in classes. Her Infinite Writing workshops ( <a href="http://uncabaret.com/classes/" rel="nofollow" target="_blank">http://uncabaret.com/classes/</a> ) are a hot house incubator for writers, performers and other creative humans. On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts ( <a href="https://feeds.simplecast.com/6YRhkJpT" rel="nofollow" target="_blank">https://feeds.simplecast.com/6YRhkJpT</a> ). If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

The Key to a Dope Ass Life: Know Your Gifts with Beth Lapides

Whether you’ve had a kid or you’re just getting older, metabolism slows all the way down and the tricks you used to do to look skinny no longer work. This is what wellness consultant and trainer to Chicago’s MILFS, Joel, calls “skinny bitch syndrome.” And Andrea found out she had SBS in spades.On today’s episode of the Dope Ass Podcast, Joel talks to Andrea about why sustainability and flexibility are the two most important factors of any wellness program. Whether his clients want to make space for alcohol or Taco Bell, Joel explains how workouts can be customized so you reach your goals without making the sacrifices that end up making people rebound.Tune in for Joel’s tips so you can get into your best shape ever. The podcast is moving to an every other week schedule to accommodate for longer episodes so we’ll see you back here in two weeks!* [00:10] - Behind the scenes with Andrea's wellness consultant* [04:18] - Skinny bitch syndrome* [06:34] - Making sense of the noise in health and fitness* [09:22] - Redefining weight loss* [10:51] - Mindful eating* [17:39] - The skinny on alcohol* [24:40] - Sleep is Your Superpower ( https://www.ted.com/talks/matt_walker_sleep_is_your_superpower )* [27:14] - Tips for the new yearOn the Dope Ass Podcast, Andrea Levoff ( https://www.andrealevoff.com ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at https://www.andrealevoff.com/.If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en ) , Spotify ( https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007 ). It really helps others find the show.This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Whether you’ve had a kid or you’re just getting older, metabolism slows all the way down and the tricks you used to do to look skinny no longer work. This is what wellness consultant and trainer to Chicago’s MILFS, Joel, calls “skinny bitch syndrome.” And Andrea found out she had SBS in spades. On today’s episode of the Dope Ass Podcast, Joel talks to Andrea about why sustainability and flexibility are the two most important factors of any wellness program. Whether his clients want to make space for alcohol or Taco Bell, Joel explains how workouts can be customized so you reach your goals without making the sacrifices that end up making people rebound. Tune in for Joel’s tips so you can get into your best shape ever. The podcast is moving to an every other week schedule to accommodate for longer episodes so we’ll see you back here in two weeks! * [00:10] - Behind the scenes with Andrea's wellness consultant * [04:18] - Skinny bitch syndrome * [06:34] - Making sense of the noise in health and fitness * [09:22] - Redefining weight loss * [10:51] - Mindful eating * [17:39] - The skinny on alcohol * [24:40] - Sleep is Your Superpower ( <a href="https://www.ted.com/talks/matt_walker_sleep_is_your_superpower" rel="nofollow" target="_blank">https://www.ted.com/talks/matt_walker_sleep_is_your_superpower</a> ) * [27:14] - Tips for the new year On the Dope Ass Podcast, Andrea Levoff ( <a href="https://www.andrealevoff.com" rel="nofollow" target="_blank">https://www.andrealevoff.com</a> ) and her roster of hilarious, inspirational, and always-opinionated guests are tackling everything from motherhood to fashion to travel and spirituality---with a seriously dope ass lens. But don’t take our word for it. Learn more about your dope ass host and her mission to make everyone see the world through hot pink-colored glasses at <a href="https://www.andrealevoff.com/" rel="nofollow" target="_blank">https://www.andrealevoff.com/</a>. If you'd like to receive new episodes as they're published, please subscribe to Dope Ass Podcast in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ) , Google Podcasts ( <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en" rel="nofollow" target="_blank">https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82WVJoa0pwVA%3D%3D&amp;hl=en</a> ) , Spotify ( <a href="https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB" rel="nofollow" target="_blank">https://open.spotify.com/show/7zb7WfZQKu5JsGWL7k7nXB</a> ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( <a href="https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dope-ass-podcast/id1486279007</a> ). It really helps others find the show. This podcast episode was produced by Dante32 ( <a href="https://www.dante32.com/" rel="nofollow" target="_blank">https://www.dante32.com/</a> ).

Training to Get That MILF Body with Wellness Consultant Joel

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!