Ranked #1
Anxiety, Depression, Identity Crisis, OH MY
Anxiety, Depression, Identity Crisis, OH MY
Alright everyone. It’s time to have a heart to heart and this isn’t short.I have not been okay and have been struggling ... Read more
8 Nov 2019
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31mins
Ranked #2
Gal Of Fray: Growing Up Derby and Finding Your True Self
Gal Of Fray: Growing Up Derby and Finding Your True Self
In this super fun interview with Gal of Fray we talk about what it was like aging up in derby, finding her true self PLU... Read more
19 Jun 2019
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53mins
Ranked #3
Emma Slade: A Life-Changing Journey From Banking to Buddhism in Bhutan
Emma Slade: A Life-Changing Journey From Banking to Buddhism in Bhutan
After being taken hostage on a business trip to Jakarta Emma Slade's life when through a series of transformations that ... Read more
29 Sep 2019
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1hr 16mins
Ranked #4
The At Home Athlete: Working and Training During the Coronavirus Pandemic
The At Home Athlete: Working and Training During the Coronavirus Pandemic
Krissy and B Train discuss how best to work from home and stay fit during these tough and isolating times.For free at ho... Read more
20 Mar 2020
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53mins
Ranked #5
A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game
A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game
Take 5 minutes out of your get to get your head in the game. Connecting mind, body, and breathe is a simple way to prep ... Read more
16 Jun 2019
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5mins
Ranked #6
Exhausted Athletes: The connection between sleep, caffeine, injury, recovery, and performance.
Exhausted Athletes: The connection between sleep, caffeine, injury, recovery, and performance.
I am diving in DEEEP! Let talk about why the body needs sleep, how it affects performance, and what the FFFFFF you can d... Read more
6 Sep 2019
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30mins
Ranked #7
B-Train: Body Image, Food Tracking, Self Love
B-Train: Body Image, Food Tracking, Self Love
Body image issues. They usually started at a young age and today, with the fake madness all over social media, we have m... Read more
31 Jul 2019
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1hr 10mins
Ranked #8
Adam Kristoffer: Life is Patterns. A conversation about movement, emotions, and how to be a little more human.
Adam Kristoffer: Life is Patterns. A conversation about movement, emotions, and how to be a little more human.
This was a beautiful conversation about patterns. Patterns in movement, emotional patterns, behavioral patterns, etc and... Read more
26 Jun 2019
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1hr 18mins
Ranked #9
Kevin Ogar: Crossfit, Cripple Calendar, and Why You're Not Actually In Ketosis
Kevin Ogar: Crossfit, Cripple Calendar, and Why You're Not Actually In Ketosis
Kevin Ogar is a f***ing hilarious, smart and passionate Crossfit athlete and coach. We talk chatted about: Game of Thron... Read more
14 Aug 2019
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1hr 28mins
Ranked #10
Leveling up your life
Leveling up your life
Leveling up is hard work. Growth is not comfortable. But staying the same is even less comfortable in the long run. It i... Read more
27 Jun 2019
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26mins
Ranked #11
Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.
Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.
Powerful, fun, and no nonsense interview with boss babe, spin goddess, fitness instructor Chrys Landeros. This chick kic... Read more
16 Jul 2019
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1hr 22mins
Ranked #12
Smile At Fear
Smile At Fear
Smile at Fear by Chogyam Trungpa teaches the ways of the warrior. How to be fearless. In this episode I share key points... Read more
21 Aug 2019
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26mins
Ranked #13
Kessie Hodges: Women Supporting Women +Navigating Social Media
Kessie Hodges: Women Supporting Women +Navigating Social Media
This was a super fun conversation with Kessie Hodges, owner of Lady K Loves a vintage stye clothing line that is all abo... Read more
11 Dec 2019
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1hr 15mins
Ranked #14
A Tale of Two Broken Ankles: Roller Derby Injury Recovery with Kaiulani and Kiley
A Tale of Two Broken Ankles: Roller Derby Injury Recovery with Kaiulani and Kiley
Injury recovery is a big deal in roller derby. STUFF BREAKS! But it doesn't mean YOU are BROKEN! Here is the take of two... Read more
8 Jul 2019
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25mins
Ranked #15
Watch Whip It with the Manson Sisters: Iron Maiven and Krissy Krash (Full Movie Commentary)
Watch Whip It with the Manson Sisters: Iron Maiven and Krissy Krash (Full Movie Commentary)
Maiven and Krissy watch Whip It together for the first time in almost a decade. This is the commentary.You can turn the ... Read more
4 Jul 2019
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2hr 10mins